Zesty Southwest Breakfast Quiche
Start your day with a flavorful twist on a classic quiche with this Zesty Southwest Breakfast Quiche recipe. Packed with the bold flavors of andouille sausage, fresh vegetables, and rich cheddar cheese, this dish is a perfect balance of spicy and savory. The creamy egg custard is baked in a flaky pie crust, making it a satisfying breakfast option that serves well for brunch or a hearty weekday meal. Serve it with a side of salsa or avocado for a refreshing touch, and share with family and friends for a deliciously unforgettable breakfast experience.
6
Servings
400
Calories
11
Ingredients
Ingredients
unbaked frozen pie crust
1 (thawed)
eggs
3 (beaten)
cooked andouille sausage
0.5 lb (diced)
heavy whipping cream
0.5 cup (n/a)
red pepper
0.5 (finely diced)
yellow onion
0.5 (finely diced)
olive oil
1 tablespoon (n/a)
cayenne pepper
1 teaspoon (to taste)
sharp cheddar cheese
4 ounces (shredded)
salt
to taste (n/a)
pepper
to taste (n/a)
Instructions
1
Preheat the oven to 375°F (190°C).
2
Allow the pie crust to thaw slightly at room temperature before use.
3
In a skillet, heat the olive oil over medium heat. Add the diced onions and red peppers, sautéing until the onions become translucent and soft. Stir in the diced andouille sausage, cooking for an additional 2-3 minutes. Season with salt and pepper to taste.
4
In a mixing bowl, whisk together the beaten eggs and heavy whipping cream until well combined.
5
Spread the sautéed sausage and vegetable mixture evenly across the bottom of the thawed pie crust.
6
Sprinkle the shredded sharp cheddar cheese over the sausage and vegetable mixture.
7
Carefully pour the egg and cream mixture over the top, ensuring even distribution.
8
Sprinkle cayenne pepper on top for extra flavor, adjusting to your desired level of spiciness.
9
Place the quiche in the preheated oven and bake for 30-45 minutes, or until the quiche is set and the top is lightly browned. Keep an eye on the crust to avoid burning.
10
Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing. Serve warm and enjoy!
Nutrition Information
30g
Fat
10g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Zesty Southwest Breakfast Quiche?
It is a flavorful twist on a classic quiche featuring andouille sausage, fresh vegetables, and sharp cheddar cheese in a creamy egg custard.
How many servings does this recipe make?
This recipe makes 6 servings.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
What type of sausage is used in this recipe?
The recipe calls for 0.5 lb of cooked andouille sausage, diced.
How many eggs are needed for the custard?
You will need 3 beaten eggs.
What kind of cheese is recommended?
The recipe uses 4 ounces of shredded sharp cheddar cheese.
How long does the quiche need to bake?
Bake the quiche for 30-45 minutes until it is set and the top is lightly browned.
Do I need to thaw the pie crust?
Yes, allow the unbaked frozen pie crust to thaw slightly at room temperature before use.
What vegetables are included in the filling?
The filling includes finely diced red peppers and yellow onions.
What is the calorie count per serving?
Each serving contains approximately 400 calories.
Is this quiche spicy?
Yes, it has a spicy profile due to the andouille sausage and the addition of cayenne pepper.
How much heavy whipping cream is required?
The recipe requires 0.5 cup of heavy whipping cream.
What is the fat content per serving?
There are 30g of fat per serving.
How much protein is in one serving?
Each serving provides 18g of protein.
What is the carbohydrate count for this recipe?
There are 10g of carbohydrates per serving.
How should the vegetables be prepared?
The red peppers and yellow onions should be finely diced and sautéed in olive oil until translucent.
When do I add the cayenne pepper?
Sprinkle the cayenne pepper on top of the egg and cream mixture before baking.
Can I adjust the level of spiciness?
Yes, you can adjust the amount of cayenne pepper to your desired level of spiciness.
What type of oil is used for sautéing?
The recipe uses 1 tablespoon of olive oil.
Should the quiche be served immediately?
It is recommended to let the quiche cool for a few minutes after removing it from the oven before slicing.
What are some suggested side dishes?
This quiche pairs well with a side of salsa or fresh avocado.
What is the serving size?
The recipe yields 6 servings, but specific serving size measurements are not specified.
How many ingredients are in this recipe?
There are 11 ingredients in total.
What is the primary category for this dish?
This dish is categorized as a Breakfast meal.
Does the recipe include salt and pepper?
Yes, salt and pepper are added to taste during the sautéing process.
What should I look for to know it is done?
The quiche is done when it is set and the top is lightly browned.
What if the crust is browning too fast?
The instructions suggest keeping an eye on the crust to avoid burning while it bakes.
Can this be served for brunch?
Yes, it is specifically noted as being perfect for brunch or a hearty weekday meal.
How do I layer the ingredients?
Spread the sautéed sausage and vegetables first, followed by the cheese, and then pour the egg mixture over the top.
Is this a healthy breakfast option?
The recipe is tagged as healthy, offering a balance of protein and vegetables.