Zesty Sesame Roasted Broccoli
Elevate your vegetable side dish with this Zesty Sesame Roasted Broccoli recipe. The combination of crispy roasted broccoli, infused with a tangy marinade of fresh lemon juice, sesame oil, and soy sauce, creates a delightful flavor profile that is both refreshing and savory. Perfect forweeknight dinners or as an impressive side for gatherings, this dish is easy to prepare and packed with wholesome ingredients. The addition of garlic and ginger adds a warm warmth and unique aroma, making this roasted broccoli a standout on any table. Share it with family and friends for a delicious and nutritious addition to any meal!
2-3 servings
Servings
73
Calories
9
Ingredients
Ingredients
broccoli
1/2 lb (washed and cut into long stems)
olive oil
1 1/2 tablespoons (to coat the broccoli)
fresh lemon juice
2 tablespoons (squeezed from fresh lemons)
sesame oil
1 teaspoon (for flavor)
soy sauce
2 teaspoons (for seasoning)
ground ginger
1/2 teaspoon (to add warmth)
garlic clove
1 (minced)
sugar
1 pinch (to balance flavors)
additional oil
1 1/2 tablespoons (to blend in the dressing)
Instructions
1
Preheat your oven to 500°F (260°C).
2
Rinse the broccoli thoroughly, then trim the long stems to ensure even cooking.
3
Cut the broccoli lengthwise into halves, allowing for a larger surface area to roast.
4
In a large mixing bowl, toss the broccoli with the olive oil until evenly coated.
5
Spread the broccoli on a baking sheet in a single layer to facilitate even roasting.
6
Roast the broccoli in the preheated oven for 10 to 12 minutes, turning occasionally with tongs for even browning.
7
While the broccoli is roasting, prepare the dressing: in a blender or small food processor, combine the lemon juice, sesame oil, soy sauce, ground ginger, minced garlic, sugar, and the additional tablespoon and a half of oil.
8
Blend the ingredients until the mixture becomes smooth and well combined.
9
Once the broccoli is roasted and crispy, transfer it to a serving dish and drizzle the zesty dressing over the top.
10
Serve immediately while hot, and enjoy this flavorful vegetable delight!
Nutrition Information
5.3g
Fat
4g
Carbs
1.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Sesame Roasted Broccoli?
It is a flavorful vegetable side dish featuring crispy roasted broccoli tossed in a tangy marinade of lemon juice, sesame oil, soy sauce, garlic, and ginger.
How many servings does this recipe produce?
This recipe makes approximately 2-3 servings.
What oven temperature is required for roasting?
The oven should be preheated to 500°F (260°C) for optimal roasting.
How long does the broccoli need to roast?
The broccoli should roast for 10 to 12 minutes until it reaches desired browning.
Is this recipe vegan-friendly?
Yes, this recipe is tagged as vegan and contains no animal products.
How many calories are in a serving?
There are approximately 73 calories per serving.
What are the main ingredients in the zesty dressing?
The dressing consists of fresh lemon juice, sesame oil, soy sauce, ground ginger, minced garlic, a pinch of sugar, and oil.
How should the broccoli be prepared before roasting?
It should be rinsed, the long stems trimmed, and then cut lengthwise into halves.
What type of oil is used to coat the broccoli?
Olive oil is used to coat the broccoli before it is placed in the oven.
Why is the broccoli cut lengthwise?
Cutting it lengthwise allows for a larger surface area to roast, resulting in better texture.
How much fat is in this dish?
This recipe contains 5.3g of fat per serving.
What is the carbohydrate count?
Each serving contains approximately 4g of carbohydrates.
How much protein does this dish provide?
There is 1.7g of protein per serving.
Do I need a blender for this recipe?
Yes, a blender or small food processor is recommended to combine the dressing ingredients until smooth.
How much sesame oil is needed?
The recipe calls for 1 teaspoon of sesame oil for flavor.
Why is sugar added to the dressing?
A pinch of sugar is used to balance the savory and tangy flavors of the lemon and soy sauce.
What kind of ginger is used?
The recipe specifies 1/2 teaspoon of ground ginger.
Should the broccoli be turned during roasting?
Yes, you should turn the broccoli occasionally with tongs to ensure even browning.
How many garlic cloves are required?
The recipe requires 1 minced garlic clove.
How much soy sauce is used?
The recipe uses 2 teaspoons of soy sauce for seasoning.
Can I use bottled lemon juice?
The recipe recommends 2 tablespoons of juice squeezed from fresh lemons for the best flavor.
What is the best way to spread the broccoli on the pan?
It should be spread in a single layer to facilitate even roasting and prevent steaming.
Is this recipe considered a quick side dish?
Yes, it is tagged as a quick and easy recipe, perfect for weeknight dinners.
When should I apply the dressing?
The dressing should be drizzled over the broccoli immediately after it is transferred to a serving dish while hot.
How much broccoli do I need?
You will need 1/2 lb of broccoli.
What makes this dish healthy?
It is made with wholesome vegetables, heart-healthy oils, and is relatively low in calories.
Can this be served at gatherings?
Yes, its unique aroma and flavor profile make it an impressive side dish for any gathering.
What is the primary flavor profile?
The dish is described as tangy, savory, and refreshing with a warm ginger-garlic aroma.
Is any salt added to the recipe?
The soy sauce provides the necessary salt for seasoning, so no additional salt is specified.
What is the additional oil used for?
An additional 1 1/2 tablespoons of oil are blended into the dressing to help it emulsify.