Zesty Salsa Chicken Burrito Filling
This zesty salsa chicken burrito filling is the perfect solution for quick weeknight dinners or meal prep. Made with tender shredded chicken simmered in a flavorful mix of tomato sauce, tangy salsa, and a blend of spices, this filling is both comforting and delicious. Serve it in warm tortillas topped with shredded Cheddar cheese and a dollop of sour cream for a satisfying meal. Additionally, this recipe is ideal for freezing, making it easy to have a tasty meal ready at a moment's notice. For an easy cleanup, you can fill tortillas, layer them in a baking dish, cover with salsa and cheese, and bake for a quick and delicious family dinner!
4
Servings
180
Calories
8
Ingredients
Ingredients
boneless skinless chicken breast halves
2 (4 ounces each)
tomato sauce
1 (4-ounce can)
salsa
1/4 (cup)
taco seasoning mix
1 (1.25-ounce package)
ground cumin
1 (teaspoon)
garlic cloves
2 (minced)
chili powder
1 (teaspoon)
hot sauce
to taste (optional)
Instructions
1
1. In a medium saucepan, combine the chicken breasts and tomato sauce over medium-high heat. Bring the mixture to a boil.
2
2. Once boiling, add the salsa, taco seasoning mix, ground cumin, minced garlic, and chili powder. Stir to combine, then reduce the heat to low and let the mixture simmer for 15 minutes.
3
3. After 15 minutes, use a fork to start shredding the chicken into thin strands. Stir the chicken back into the sauce.
4
4. Cover the pan and continue to cook the pulled chicken and sauce for an additional 5 to 10 minutes, stirring occasionally.
5
5. Taste and add hot sauce according to your preference for spice. If the mixture becomes too thick, add a little bit of water to reach your desired consistency.
6
6. Once everything is cooked and combined, remove from heat and let cool if planning to freeze or serve immediately in tortillas.
Nutrition Information
5g
Fat
12.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Salsa Chicken Burrito Filling?
It is a flavorful mixture of shredded chicken simmered in tomato sauce, salsa, and spices, ideal for burritos and tacos.
How many calories are in a serving of this filling?
Each serving contains approximately 180 calories.
Can I freeze this chicken filling?
Yes, this recipe is ideal for freezing, making it easy to have a tasty meal ready at a moment's notice.
What are the primary ingredients?
The main ingredients include chicken breast, tomato sauce, salsa, taco seasoning, cumin, garlic, and chili powder.
How many servings does this recipe yield?
This recipe is designed to make 4 servings.
How much protein is in one serving?
Each serving provides 20 grams of protein.
Is this recipe suitable for meal prep?
Yes, it is perfect for meal prep as it can be stored easily and reused for various meals.
How do I shred the chicken for this recipe?
After simmering the chicken for 15 minutes, use a fork to pull the breasts into thin strands.
What should I do if the sauce becomes too thick?
If the mixture is too thick, simply add a small amount of water to reach your desired consistency.
How long does the chicken need to simmer?
The chicken should simmer for an initial 15 minutes, and then for an additional 5 to 10 minutes after being shredded.
What toppings go well with this filling?
It is delicious when topped with shredded Cheddar cheese and a dollop of sour cream.
Can I bake the filled tortillas?
Yes, you can place filled tortillas in a baking dish, cover them with salsa and cheese, and bake for a family dinner.
What type of chicken is recommended?
The recipe calls for two 4-ounce boneless skinless chicken breast halves.
How much tomato sauce is required?
You will need one 4-ounce can of tomato sauce.
Does this recipe use fresh garlic?
Yes, the recipe uses 2 minced garlic cloves.
How much fat is in each serving?
There are 5 grams of fat per serving.
What is the carbohydrate count per serving?
Each serving contains 12.5 grams of carbohydrates.
How much salsa is used in the mixture?
The recipe requires 1/4 cup of salsa.
Is taco seasoning used in this recipe?
Yes, one 1.25-ounce package of taco seasoning mix is used.
What is the first step in the instructions?
The first step is to combine the chicken and tomato sauce in a saucepan and bring them to a boil.
Can I adjust the spice level?
Yes, you can add hot sauce to taste according to your preference for spice.
Is ground cumin included in the spices?
Yes, the recipe calls for 1 teaspoon of ground cumin.
How much chili powder should I add?
The recipe requires 1 teaspoon of chili powder.
Is this a Mexican-style dish?
Yes, it is categorized under Mexican food and used as a taco or burrito filling.
What should I do before freezing the filling?
Remove the mixture from the heat and let it cool completely before freezing.
Can I use this as a taco filling?
Absolutely, it is highly versatile and works great as a taco filling.
Is this considered an easy dinner recipe?
Yes, it is tagged as an easy dinner solution for busy weeknights.
How many ingredients are in this recipe?
There are 8 ingredients in total for this recipe.
Do I need to cook the chicken before adding spices?
No, you add the salsa and spices once the chicken and tomato sauce reach a boil.
Is there any fiber or sugar information?
Fiber and sugar content are not specified for this particular recipe.