Zesty Pork and Black Bean Chili with Corn and Cilantro
This hearty and flavorful chili brings together tender cubes of leftover pork, black beans, and sweet corn, creating a perfect blend of textures and tastes. Inspired by a recent Woman's Day recipe, this version is crafted using simple ingredients you likely have on hand. The chili is enhanced with aromatic spices like chili powder and fresh garlic, making it a warm and comforting dish ideal for weeknight dinners. Whether you're enjoying it on a chilly evening or serving it at a gathering, this dish is sure to impress. Plus, its versatility allows for substitutions with cooked Italian sausage or ground beef, or you can go meatless for a delicious vegetarian option. Topped with creamy sour cream, fresh green onions, and ripe tomatoes, it's a delightful finishing touch that elevates this chili to another level.
N/A
Servings
213
Calories
14
Ingredients
Ingredients
canola oil
1 tablespoon (none)
onion
1 medium (chopped)
green pepper
1/2 (chopped)
chili powder
1 tablespoon (or more, to taste)
garlic cloves
3 medium (chopped)
diced tomatoes
1 (15 ounce) can (none)
cooked pork
2 cups (cubed)
black beans
1 (15 ounce) can (drained & rinsed)
low sodium chicken broth
3 cups (none)
corn kernels
1 (11 ounce) can (drained)
fresh cilantro
1/4 cup (chopped fine)
sour cream
1/2 cup (none)
green onions
3 (sliced)
tomatoes
1 (chopped)
Instructions
1
In a 5-quart Dutch oven or large pot, heat canola oil over medium heat.
2
Add the chopped onion and green pepper, cooking while stirring occasionally for about 8 minutes until they are soft and translucent.
3
Sprinkle in the chili powder and add the chopped garlic, stirring for an additional minute until fragrant.
4
Incorporate the cooked and cubed pork, drained black beans, diced tomatoes (with their juice), and low sodium chicken broth into the pot.
5
Bring the mixture to a boil, then reduce the heat to low.
6
Cover the pot and let it simmer for about 10 minutes to allow the flavors to meld together.
7
Stir in the drained corn and fresh cilantro, heating through for another 2 minutes.
8
Ladle the chili into bowls and top each with a generous dollop of sour cream, sliced green onions, and freshly chopped tomatoes.
9
Serve immediately with crispy tortilla chips for dipping.
Nutrition Information
7g
Fat
20g
Carbs
15g
Protein
5g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Pork and Black Bean Chili?
It is a hearty, flavorful chili featuring tender cubes of leftover pork, black beans, and sweet corn.
What kind of meat is used in this recipe?
The recipe specifically uses two cups of cooked and cubed leftover pork.
Can I use a different meat besides pork?
Yes, you can substitute the pork with cooked Italian sausage or ground beef.
Is there a vegetarian option for this chili?
Yes, you can make this dish meatless for a delicious vegetarian version.
How many calories are in a serving?
Each serving contains approximately 213 calories.
What is the protein content per serving?
This chili provides 15 grams of protein per serving.
How much fat is in this dish?
There are 7 grams of fat per serving.
What is the carbohydrate count?
The chili contains 20 grams of carbohydrates per serving.
Does this recipe provide dietary fiber?
Yes, there are 5 grams of fiber per serving.
How much sugar is in the chili?
This recipe contains 2 grams of sugar per serving.
What aromatics are used to start the base?
The base is made with one medium chopped onion and half a chopped green pepper.
How long should I cook the onions and peppers?
Cook them for about 8 minutes until they are soft and translucent.
What spice gives the chili its heat?
One tablespoon (or more to taste) of chili powder is used.
How much garlic is required?
The recipe calls for 3 medium cloves of chopped garlic.
Should I drain the diced tomatoes?
No, you should include the juice from the 15-ounce can of diced tomatoes.
What kind of beans are in the recipe?
The recipe uses one 15-ounce can of black beans, which should be drained and rinsed.
What type of broth is recommended?
The recipe uses 3 cups of low sodium chicken broth.
How long does the chili need to simmer?
After bringing it to a boil, reduce the heat and let it simmer covered for 10 minutes.
When do I add the corn?
The drained corn kernels should be stirred in during the last 2 minutes of cooking.
How is the cilantro prepared?
Use 1/4 cup of fresh cilantro that has been chopped fine.
What type of oil is best for this recipe?
One tablespoon of canola oil is used for sautéing the vegetables.
What size pot should I use for cooking?
A 5-quart Dutch oven or a large pot is recommended.
What are the recommended toppings?
Top each bowl with sour cream, sliced green onions, and freshly chopped tomatoes.
What can I serve as a side dish?
The chili is best served immediately with crispy tortilla chips for dipping.
Is this considered a one-pot meal?
Yes, it is an easy-to-clean one-pot meal.
How many ingredients are in this recipe?
There are 14 ingredients listed for this recipe.
Where did the inspiration for this recipe come from?
This version was inspired by a recipe from Woman's Day.
How do I prepare the green onions for garnish?
The 3 green onions should be sliced before being added as a topping.
Is this a good recipe for using leftovers?
Yes, it is ideal for using up leftover cooked pork.
Can I make the chili spicier?
Yes, you can add more than the recommended tablespoon of chili powder to taste.