Zesty One-Pot Taco Stew
This Zesty One-Pot Taco Stew is a flavor-packed, hearty dish that brings the essence of taco night into a cozy stew format. Perfect for busy weeknights or gatherings, this recipe is quick to prepare and requires minimal cleanup, making it an ideal choice for families and friends. With lean ground beef, hearty beans, and vibrant tomatoes, this stew is both satisfying and delicious. Serve with crispy tortilla chips and a sprinkle of cheddar cheese for the ultimate comfort meal that everyone will love!
N/A
Servings
160
Calories
10
Ingredients
Ingredients
lean ground beef
1 lb (browned)
onion
1 medium (chopped)
whole kernel corn
1 (15 1/4 ounce) can (undrained)
diced tomatoes with mild green chilies
1 (10 ounce) can (undrained)
pinto beans in chili sauce
1 (15 ounce) can (undrained)
taco seasoning
1 (1 1/4 ounce) envelope (packet)
tomato soup
1 (10 3/4 ounce) can (undiluted)
water
1 cup (none)
baked corn tortilla chips or plain Doritos
to taste (for serving)
cheddar cheese
to taste (grated, for serving)
Instructions
1
In a large Dutch oven, brown the lean ground beef and chopped onion over medium heat until the beef is cooked through and the onion is softened. Drain excess fat if necessary.
2
Stir in the undrained corn, diced tomatoes with green chilies, pinto beans in chili sauce, taco seasoning, tomato soup, and water, mixing well to combine all ingredients.
3
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15-20 minutes, stirring occasionally, until heated through and flavors meld together.
4
To serve, place a handful of your favorite tortilla chips or Doritos into individual bowls, then ladle the warm taco stew over the chips.
5
Top generously with grated cheddar cheese and additional toppings if desired, such as sour cream, avocado, or fresh cilantro.
Nutrition Information
7g
Fat
13g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty One-Pot Taco Stew?
It is a flavor-packed, hearty dish that brings the essence of taco night into a cozy stew format, perfect for busy weeknights.
How long does it take to simmer the stew?
The stew should simmer on low heat for approximately 15 to 20 minutes.
What type of meat is used in this recipe?
The recipe requires 1 lb of lean ground beef.
Do I need to drain the corn?
No, the 15 1/4 ounce can of whole kernel corn should be added undrained.
What kind of beans are included?
The recipe uses one 15-ounce can of pinto beans in chili sauce.
Should the diced tomatoes be drained?
No, the 10-ounce can of diced tomatoes with mild green chilies should be added undrained.
How is the stew served?
Ladle the warm stew over a handful of tortilla chips or Doritos in individual bowls.
What cheese is recommended for topping?
Grated cheddar cheese is recommended for topping the stew.
Is this a one-pot meal?
Yes, it is designed to be prepared in a single large Dutch oven for minimal cleanup.
How many calories are in a serving?
Each serving contains 160 calories.
What is the fat content per serving?
There are 7g of fat per serving.
How much protein does this stew provide?
Each serving provides 10g of protein.
What is the carbohydrate count?
There are 13g of carbohydrates per serving.
What kind of seasoning is used?
One 1 1/4 ounce envelope of taco seasoning is used to flavor the stew.
Do I dilute the tomato soup?
No, use the 10 3/4 ounce can of tomato soup undiluted.
How much water is added to the recipe?
The recipe calls for 1 cup of water.
What type of onion should I use?
Use one medium chopped onion.
Are there other optional toppings?
Yes, you can add sour cream, avocado, or fresh cilantro.
How do I prepare the beef and onion?
Brown the lean ground beef and chopped onion over medium heat until the beef is cooked through.
Is this recipe suitable for families?
Yes, it is an ideal choice for families and friends due to its satisfying nature and quick preparation.
What makes the stew zesty?
The combination of mild green chilies and taco seasoning provides a zesty flavor profile.
Can I use Doritos instead of tortilla chips?
Yes, plain Doritos are suggested as a base for serving the stew.
How many ingredients are required?
There are 10 total ingredients listed for the recipe.
Is the cleanup difficult?
Cleanup is minimal because it is a one-pot meal.
What is the first step in the instructions?
The first step is browning the beef and onion in a large Dutch oven.
What should I do after browning the meat?
Drain excess fat if necessary and then stir in the remaining wet ingredients and seasoning.
Do I drain the pinto beans?
No, the pinto beans in chili sauce are added undrained.
At what heat should the stew simmer?
After bringing to a boil, reduce the heat to low for simmering.
What size can of tomato soup is needed?
Use one 10 3/4 ounce can of tomato soup.
What is the texture of the finished dish?
It is a hearty stew served over crispy chips for a mix of textures.