Zesty Mustard-Crusted Chicken
This Zesty Mustard-Crusted Chicken will quickly become a go-to recipe for busy weeknights. With just a few simple ingredients, you can create a flavorful dish that is both satisfying and low in calories. The tanginess of the French's mustard complements the crunchy breadcrumb coating perfectly, offering a delightful texture and taste in every bite. Enjoy this delicious chicken with a light salad or steamed vegetables for a complete meal. Ready in just 30 minutes, it's perfect for families and meal preppers alike!
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Boneless skinless chicken breast
1 lb (cut into 4 pieces)
French's mustard
1/4 cup (none)
Soft breadcrumbs
1/2 cup (none)
Salt
to taste (none)
Black pepper
to taste (none)
Instructions
1
Preheat your oven to 400°F (200°C) and lightly spray a baking sheet with cooking spray.
2
Pat the chicken pieces dry using a paper towel to remove excess moisture.
3
Generously coat each piece of chicken with French's mustard on all sides.
4
In a shallow bowl, mix the soft breadcrumbs with salt and pepper to taste.
5
Roll each mustard-coated chicken piece in the breadcrumb mixture, ensuring an even coating. Gently shake off any excess crumbs.
6
Place the breaded chicken pieces on the prepared baking sheet, ensuring they are spaced apart for even cooking.
7
Bake in the preheated oven for about 20 minutes, or until the chicken is cooked through and the breadcrumb coating is golden and crispy.
8
Serve warm and enjoy your delicious, zesty mustard chicken!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Mustard-Crusted Chicken?
It is a flavorful chicken dish featuring a tangy mustard and crunchy breadcrumb coating, perfect for quick weeknight dinners.
What type of chicken should I use?
The recipe calls for 1 lb of boneless skinless chicken breast.
How should the chicken be prepared before cooking?
The chicken breast should be cut into 4 pieces and patted dry with a paper towel to remove excess moisture.
What temperature should the oven be set to?
Preheat your oven to 400°F (200°C).
How long does it take to bake the chicken?
The chicken should bake for about 20 minutes, or until cooked through and golden.
What is the total time needed for this recipe?
The entire recipe is ready in just 30 minutes.
Is this recipe low in calories?
Yes, it is described as a satisfying and low-calorie dish.
What kind of mustard is recommended?
The recipe specifically uses French's mustard for its tangy flavor.
How much mustard is required?
You will need 1/4 cup of mustard to coat the chicken.
What type of breadcrumbs are used?
The recipe calls for 1/2 cup of soft breadcrumbs.
How do I season the breadcrumb coating?
Mix the soft breadcrumbs with salt and black pepper to taste.
Do I need to grease the baking sheet?
Yes, lightly spray the baking sheet with cooking spray before placing the chicken.
How do I apply the mustard to the chicken?
Generously coat each piece of chicken with the mustard on all sides.
How do I apply the breadcrumbs?
Roll each mustard-coated chicken piece in the breadcrumb mixture to ensure an even coating.
Should I remove excess crumbs?
Yes, gently shake off any excess breadcrumbs after rolling the chicken.
What should be the texture of the finished chicken?
The breadcrumb coating should be golden and crispy.
How should the chicken be spaced on the baking sheet?
Ensure the pieces are spaced apart to allow for even cooking.
What side dishes go well with this chicken?
It is recommended to serve this chicken with a light salad or steamed vegetables.
Is this recipe suitable for meal prepping?
Yes, it is noted as being perfect for families and meal preppers alike.
How many ingredients are needed in total?
There are 5 total ingredients: chicken breast, mustard, breadcrumbs, salt, and pepper.
What are the main tags associated with this recipe?
Tags include chicken, easy recipe, low calorie, quick dinner, and baked chicken.
Can this be served as a snack?
Yes, 'snack' is listed as one of the tags for this recipe.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe for busy weeknights.
What is the primary flavor profile?
The dish is zesty and tangy thanks to the mustard coating.
Is there any oil in the recipe?
Only cooking spray is used to lightly coat the baking sheet.
How many pieces of chicken does the recipe make?
The recipe instructions involve cutting 1 lb of chicken into 4 pieces.
Is the chicken skinless?
Yes, the recipe requires boneless skinless chicken breast.
Does the recipe provide nutritional values?
The nutritional values for calories, fat, and protein are currently listed as null.
What is the first step of the instructions?
The first step is to preheat the oven to 400°F and prepare the baking sheet.
Is this a good recipe for weeknights?
Absolutely, it is specifically described as a go-to recipe for busy weeknights.