Zesty Mushroom and Artichoke Salad
This Zesty Mushroom and Artichoke Salad is a delightful fusion of flavors that elevates any meal. Featuring tender marinated artichoke hearts, crunchy water chestnuts, and fresh mushrooms, this dish offers a refreshing contrast in textures. Enhanced with a homemade vinaigrette made from the artichoke marinade, olive oil, and balsamic vinegar, it perfectly balances savory, tangy, and slightly spicy notes. Serve it alongside grilled meats, as a vibrant addition to salads, or enjoy it straight from the jar as a tasty snack. Perfect for picnics, potlucks, or as a simple yet elegant side dish at any gathering. Enjoy the burst of flavor in every bite!
6
Servings
50
Calories
9
Ingredients
Ingredients
Marinated Artichoke Hearts
2 (6 ounce) jars (drained, reserving the marinade)
Sliced Water Chestnuts
2 (7 1/2 ounce) cans (drained)
Fresh Mushrooms
1 lb (thinly sliced)
Scallion
1 bunch (chopped)
Olive Oil
2 tablespoons (n/a)
Balsamic Vinegar
1 1/2 tablespoons (n/a)
Salt
1/2 teaspoon (n/a)
Black Pepper
1 dash (n/a)
Hot Pepper Sauce
1 dash (n/a)
Instructions
1
Drain the marinated artichoke hearts, keeping the marinade for later use. Place the artichoke hearts in a medium mixing bowl.
2
Add the sliced water chestnuts, thinly sliced mushrooms, and chopped scallions to the bowl with the artichokes.
3
In a separate small bowl, combine the reserved artichoke marinade with olive oil, balsamic vinegar, salt, black pepper, and hot pepper sauce. Whisk these ingredients together until they are well blended.
4
Pour the vinaigrette over the mixed vegetables and gently toss to ensure everything is evenly coated.
5
For optimal flavor, serve immediately or cover the salad and refrigerate for up to three days to allow the flavors to meld together.
6
Enjoy this vibrant salad as a side dish, complementing grilled meats or simply as a refreshing snack!
Nutrition Information
2g
Fat
6.5g
Carbs
1.3g
Protein
1.3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Mushroom and Artichoke Salad?
It is a refreshing and flavorful salad featuring marinated artichoke hearts, crunchy water chestnuts, and fresh mushrooms tossed in a homemade balsamic vinaigrette.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the main ingredients in this salad?
The main ingredients include marinated artichoke hearts, sliced water chestnuts, fresh mushrooms, and scallions.
How many calories are in one serving?
Each serving contains approximately 50 calories.
What is the fat content per serving?
There are 2 grams of fat per serving.
How many carbohydrates are in this recipe?
Each serving contains 6.5 grams of carbohydrates.
Does this salad provide any protein?
Yes, each serving provides 1.3 grams of protein.
How much fiber is in the Zesty Mushroom and Artichoke Salad?
There is 1.3 grams of fiber per serving.
What type of vinegar is used for the dressing?
Balsamic vinegar is used to create the vinaigrette.
How do I prepare the artichoke hearts for this recipe?
You should drain two 6-ounce jars of marinated artichoke hearts, making sure to reserve the marinade for the dressing.
What kind of mushrooms should I use?
The recipe calls for 1 lb of fresh mushrooms, thinly sliced.
How should the scallions be prepared?
One bunch of scallions should be chopped before being added to the salad.
Do I need to cook the vegetables?
No, this is a fresh salad where the vegetables are used raw or marinated without additional cooking.
How do I make the vinaigrette?
Whisk together the reserved artichoke marinade, olive oil, balsamic vinegar, salt, black pepper, and hot pepper sauce.
Can I make this salad in advance?
Yes, you can cover and refrigerate the salad for up to three days to allow the flavors to meld.
Is this recipe suitable for a healthy diet?
Yes, it is tagged as a healthy recipe with low calories and fresh vegetable ingredients.
What provides the crunch in this salad?
The sliced water chestnuts provide a delightful crunchy texture contrast.
Is the salad spicy?
It has a slight kick from a dash of hot pepper sauce, but it is generally described as zesty rather than overly spicy.
What can I serve this salad with?
It pairs perfectly with grilled meats, works as a side dish for various meals, or can be enjoyed as a standalone snack.
How many cans of water chestnuts are needed?
You will need two 7.5-ounce cans of sliced water chestnuts, drained.
What is the total number of ingredients used?
There are 9 ingredients in total for this recipe.
Is there any salt added to the recipe?
Yes, the recipe includes 1/2 teaspoon of salt.
What type of oil is recommended?
The recipe specifies using 2 tablespoons of olive oil.
Can this salad be served at potlucks?
Yes, it is described as perfect for picnics, potlucks, or elegant gatherings.
What category does this recipe fall into?
This recipe is categorized under Vegetable dishes.
How should I store leftover salad?
Leftovers should be covered and kept in the refrigerator.
Does this recipe contain cholesterol?
The recipe data indicates that cholesterol information is not specified or null.
What is the serving size?
The specific serving size is not defined, but the recipe makes 6 equal portions.
Is there a lot of sugar in this recipe?
Sugar content is not specified in the recipe data.
How long does it take for the flavors to meld?
While it can be served immediately, refrigerating it for up to three days allows the flavors to fully develop.