Zesty Low Carb Lemon Delight
Indulge in this Zesty Low Carb Lemon Delight, a guilt-free dessert that brings together the tangy brightness of lemon gelatin, creamy yogurt, and airy whipped topping for a refreshing treat. Perfectly light and satisfyingly fluffy, this dessert is not only low in carbs but also low in fat and sugar, making it an ideal choice for anyone looking to maintain a healthy lifestyle. Whether you’re hosting a dinner party or simply want to enjoy a sweet finish to your meal, this delightful dessert is sure to impress. Chill it before serving for an extra refreshing experience!
4
Servings
40
Calories
5
Ingredients
Ingredients
sugar-free lemon gelatin
1 (3 ounce) package (none)
plain low-fat yogurt
1 (8 ounce) container (none)
frozen light whipped dessert topping
1 cup (thawed)
boiling water
1 cup (none)
cold water
1/2 cup (none)
Instructions
1
In a small mixing bowl, combine the sugar-free lemon gelatin with 1 cup of boiling water. Stir well for about 2 minutes until the gelatin is fully dissolved.
2
Next, add 1/2 cup of cold water to the mixture, then gently fold in the plain low-fat yogurt until smooth and well combined.
3
Cover the bowl and place it in the refrigerator to chill for about 10 minutes, allowing it to slightly thicken.
4
After chilling, use a mixer to beat the mixture until it becomes frothy and fluffy.
5
Gradually fold in the thawed frozen light whipped dessert topping until fully incorporated and smooth.
6
Carefully spoon the lemon mixture into four 4-ounce ramekins, making sure to leave some space for expansion.
7
To create a decorative touch, place parchment paper collars around the ramekins, securing them with kitchen twine.
8
Chill the ramekins in the refrigerator for at least 1 to 2 hours, or until set. Remove the parchment collars before serving for a beautiful presentation.
Nutrition Information
0.75g
Fat
3.5g
Carbs
1.25g
Protein
0.75g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Low Carb Lemon Delight?
It is a guilt-free, refreshing dessert that combines tangy lemon gelatin, creamy yogurt, and airy whipped topping.
How many calories are in one serving?
Each serving contains 40 calories.
Is this recipe suitable for a low-carb diet?
Yes, it is designed to be low in carbs, containing only 3.5g per serving.
How many servings does this recipe yield?
This recipe makes 4 servings.
What are the primary ingredients?
The main ingredients are sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, boiling water, and cold water.
How much sugar is in each serving?
Each serving contains only 0.75g of sugar.
How long does it take to prepare?
Preparation involves several mixing steps and at least 1 to 2 hours of chilling time.
Is this a no-bake dessert?
Yes, this is a no-bake recipe that sets in the refrigerator.
What is the fat content per serving?
There is 0.75g of fat per serving.
Can I use a mixer for this recipe?
Yes, a mixer is used to beat the mixture until it becomes frothy and fluffy.
What size ramekins should I use?
The recipe recommends using four 4-ounce ramekins.
How much protein does this dessert provide?
Each serving provides 1.25g of protein.
Do I need to thaw the whipped topping?
Yes, the whipped dessert topping should be thawed before folding it into the mixture.
How long should I stir the gelatin?
You should stir the gelatin in boiling water for about 2 minutes until fully dissolved.
Why do I need to chill the mixture for 10 minutes?
Chilling for 10 minutes allows the mixture to slightly thicken before beating it with a mixer.
What is the purpose of the parchment paper collars?
The collars provide a decorative touch and allow for a beautiful presentation when removed.
Can I use regular yogurt instead of low-fat?
You can, but it will increase the fat and calorie content of the dessert.
How much boiling water is needed?
You will need 1 cup of boiling water to dissolve the gelatin.
How much cold water is added?
The recipe calls for 1/2 cup of cold water.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and a healthy treat.
Does this recipe contain fiber?
Based on the nutritional data, this recipe does not contain a significant amount of fiber.
Is there any cholesterol in this dish?
The nutritional information indicates no significant cholesterol content.
Can I substitute the lemon gelatin with another flavor?
While the recipe specifies lemon, you could use other sugar-free gelatin flavors for different variations.
How should I secure the parchment collars?
You should secure the parchment paper collars with kitchen twine.
What is the texture of this dessert?
The texture is described as light, fluffy, and airy.
Is this dessert refreshing?
Yes, the tangy brightness of the lemon makes it a very refreshing treat.
How long does the final set take in the fridge?
The ramekins should chill for at least 1 to 2 hours until they are set.
Is the whipped topping folded or beaten in?
The whipped topping should be gradually folded in until fully incorporated.
Can I serve this at a dinner party?
Yes, its beautiful presentation and light flavor make it ideal for guests.
Should I remove the parchment before serving?
Yes, remove the parchment collars just before serving for the best presentation.