Zesty Low-Calorie Lemon Chiffon Delight
Indulge in a refreshing and guilt-free treat with this Zesty Low-Calorie Lemon Chiffon Delight. Perfect for warm days or any occasion that calls for a light dessert, this pie features a luscious lemon filling made with fresh pineapple juice and honey, blended with the airy texture of Cool Whip Lite. This delightful dessert is easy to prepare, low in calories, and sure to impress your friends and family with its vibrant flavor and creamy texture. Share this deliciously satisfying treat at your next gathering and enjoy the zesty citrus goodness without the extra calories!
8
Servings
N/A
Calories
6
Ingredients
Ingredients
Cornstarch
1/4 cup (none)
Unsweetened pineapple juice
1 1/2 cups (none)
Honey
1/4 cup (none)
Lemon juice
1/4 cup (freshly squeezed)
Lemon rind
1 tablespoon (zested)
Cool Whip Lite
8 ounces (thawed)
Instructions
1
In a small bowl, mix the cornstarch with 1/4 cup of the unsweetened pineapple juice until smooth, then set aside.
2
In a saucepan over medium heat, bring the remaining 1 1/4 cups of pineapple juice and honey to a gentle boil.
3
Once boiling, slowly stir in the cornstarch mixture. Continue cooking while stirring constantly until the mixture thickens, about 2–3 minutes.
4
Reduce the heat to low and add the lemon juice and lemon rind, stirring until well combined.
5
Allow the mixture to boil for an additional minute while continually stirring, then remove from heat and let cool completely.
6
Once cooled, gently fold in half of the Cool Whip Lite until well blended. Pour this mixture into a prepared pie crust.
7
Top the pie with the remaining Cool Whip Lite, spreading it evenly over the filling.
8
Refrigerate the pie for at least 3 hours before serving to allow it to set properly.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Zesty Low-Calorie Lemon Chiffon Delight?
It is a refreshing, light, and guilt-free lemon pie dessert made with fresh lemon juice, pineapple juice, honey, and Cool Whip Lite.
How many servings does this recipe yield?
This recipe makes 8 servings.
Is this dessert high in calories?
No, it is specifically designed to be a low-calorie and light dessert option.
What is the primary liquid base for the filling?
The base consists of unsweetened pineapple juice mixed with freshly squeezed lemon juice.
How much cornstarch is required?
The recipe calls for 1/4 cup of cornstarch.
What sweetener is used instead of granulated sugar?
The recipe uses 1/4 cup of honey as a natural sweetener.
How do I prepare the cornstarch mixture?
Mix 1/4 cup of cornstarch with 1/4 cup of the unsweetened pineapple juice in a small bowl until smooth.
How much total pineapple juice is needed?
A total of 1 1/2 cups of unsweetened pineapple juice is required.
What is the first step in cooking the filling?
Bring 1 1/4 cups of pineapple juice and honey to a gentle boil in a saucepan over medium heat.
How long does it take for the juice mixture to thicken?
It typically takes about 2 to 3 minutes of constant stirring after adding the cornstarch mixture.
When should I add the lemon juice and rind?
Add the lemon juice and rind after the mixture has thickened and the heat has been reduced to low.
How much lemon juice is needed?
You will need 1/4 cup of freshly squeezed lemon juice.
How should the lemon rind be prepared?
The lemon rind should be zested, totaling 1 tablespoon.
Does the mixture need to boil after adding the lemon?
Yes, allow the mixture to boil for an additional minute while continually stirring before removing from heat.
How long should the filling cool before adding the topping?
The cooked mixture must be allowed to cool completely before folding in the Cool Whip Lite.
What kind of Cool Whip is used?
The recipe uses 8 ounces of Cool Whip Lite, which should be thawed.
How is the Cool Whip Lite incorporated into the pie?
Half of the Cool Whip Lite is folded into the cooled filling, and the other half is spread evenly over the top.
Does this recipe require a crust?
Yes, the mixture should be poured into a prepared pie crust.
How long does the pie need to be refrigerated?
The pie should be refrigerated for at least 3 hours to allow it to set properly.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe with straightforward cooking and assembly steps.
What category of food does this belong to?
This recipe is categorized as a Pie.
Can I use bottled lemon juice?
The recipe specifically recommends freshly squeezed lemon juice for the best flavor.
What makes the texture 'chiffon'?
The light and airy texture is achieved by folding in Cool Whip Lite into the thickened juice base.
How many ingredients are in this recipe?
There are 6 total ingredients.
Is there any fat or sodium information provided?
The provided raw data does not specify exact values for fat, sodium, or other nutritional macros.
What are the main tags associated with this recipe?
Tags include low calorie, lemon pie, chiffon pie, dessert, refreshing, easy recipe, and light dessert.
Can I serve this pie immediately?
No, it is important to chill it for 3 hours so the chiffon filling firms up.
What is the preparation required for the Cool Whip?
The Cool Whip Lite should be thawed before use.
Is this recipe suitable for hot weather?
Yes, it is described as a refreshing treat perfect for warm days.
Why is the cornstarch mixed with cold juice first?
Mixing it with a small amount of cold juice ensures the cornstarch dissolves smoothly and prevents lumps.