Zesty Lime and Chili Baked Pita Chips
These Zesty Lime and Chili Baked Pita Chips offer a delightful, crunchy alternative to traditional fried snacks. Infused with fresh lime zest and a hint of spicy chili, these chips are perfect for pairing with creamy Mediterranean dips, hummus, or enjoyed on their own as a guilt-free snack. Ideal for lunchboxes, parties, or simply for a healthy treat at home.
2
Servings
110
Calories
5
Ingredients
Ingredients
pita breads
2 (tear into chip-size pieces)
extra virgin olive oil
1 teaspoon (for brushing)
lime
1 (zest only)
chili flakes
1/2 teaspoon (for sprinkling)
salt
optional (for seasoning)
Instructions
1
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
2
Carefully tear the pita breads into smaller, chip-sized pieces, aiming for consistent sizes to ensure even baking.
3
Arrange the torn pita pieces in a single layer on a baking sheet.
4
Lightly brush each piece with the extra virgin olive oil using a pastry brush, ensuring an even coating.
5
Sprinkle the lime zest evenly across the pita pieces, followed by the chili flakes, adjusting the amount to your spice preference.
6
Place the baking sheet in the preheated oven and bake for approximately 10 minutes, or until the pita chips are golden brown and crisp.
7
Once baked, remove the chips from the oven and let them cool slightly. Taste and sprinkle with salt, if desired.
8
Serve immediately with your choice of dips or store in an airtight container for up to one week.
Nutrition Information
2g
Fat
19g
Carbs
3g
Protein
2g
Fiber
200mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Lime and Chili Baked Pita Chips?
They are a crunchy, homemade snack made from pita bread, olive oil, lime zest, and chili flakes, baked until golden brown.
How many calories are in one serving of these pita chips?
Each serving contains approximately 110 calories.
Is this recipe vegan-friendly?
Yes, this recipe is vegan as it uses plant-based ingredients like pita bread, olive oil, and lime.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How long do the pita chips need to bake?
They typically bake for about 10 minutes or until they are golden brown and crisp.
What ingredients do I need for this recipe?
You will need 2 pita breads, 1 teaspoon of extra virgin olive oil, 1 lime for zest, 1/2 teaspoon of chili flakes, and optional salt.
How many servings does this recipe provide?
This recipe makes 2 servings.
How much fat is in each serving?
There are 2 grams of fat per serving.
Can I store the leftover pita chips?
Yes, you can store them in an airtight container for up to one week.
Are these chips low in fat?
Yes, they are considered a low-fat snack with only 2g of fat per serving.
What should I serve with these chips?
They pair perfectly with hummus, Mediterranean dips, or creamy spreads.
How do I prepare the pita bread for baking?
Carefully tear the pita breads into smaller, chip-sized pieces to ensure even baking.
Do these chips contain any cholesterol?
No, this recipe contains zero cholesterol.
What is the sodium content of this snack?
The recipe contains 200mg of sodium per serving.
How much fiber is in the Zesty Lime and Chili Baked Pita Chips?
Each serving provides 2 grams of dietary fiber.
Can I use lime juice instead of lime zest?
The recipe specifies using zest for the best flavor infusion without making the chips soggy.
Is there any sugar in these pita chips?
This recipe does not contain any added sugar.
How much protein do these chips provide?
There are 3 grams of protein per serving.
What kind of oil is recommended?
Extra virgin olive oil is recommended for its flavor and healthy fat content.
Can I adjust the spiciness of the chips?
Yes, you can adjust the amount of chili flakes to suit your spice preference.
Are these chips gluten-free?
Standard pita bread contains gluten; however, you can use gluten-free pita to make this recipe gluten-free.
Should I salt the chips before baking?
The instructions suggest tasting and adding salt after they have baked and cooled slightly.
What makes these chips a healthy snack?
They are baked rather than fried, use minimal oil, and contain fresh ingredients like lime zest.
Can I use an air fryer for this recipe?
While the recipe specifies an oven, you can air fry them at a similar temperature for a shorter duration until crisp.
How do I apply the oil to the pita pieces?
Use a pastry brush to lightly brush each piece for an even coating.
What is the carbohydrate count per serving?
There are 19 grams of carbohydrates per serving.
Can I use lemon instead of lime?
Yes, lemon zest can be used as a substitute, though it will change the flavor profile slightly.
Are these chips suitable for children's lunchboxes?
Yes, they are a great, crunchy alternative to store-bought chips for school lunches.
What is the best way to arrange them on the baking sheet?
Arrange them in a single layer to ensure they bake evenly and get crispy.
What is the texture of these pita chips?
They have a delightful, crunchy texture similar to traditional toasted chips.