Zesty Lemon Shiitake Green Beans
This vibrant side dish brings together the freshness of crisp green beans and the earthy flavor of shiitake mushrooms, all elevated by a bright burst of lemon. Adapted from a beloved Bon Appetit recipe, the addition of lemon juice adds a refreshing zing that perfectly complements the savory sautéed mushrooms. Ideal for holiday feasts, this dish serves 6-8 as a side but may cater to fewer if it’s your primary green vegetable. For convenience, dried shiitake mushrooms can be rehydrated if fresh ones aren't available, making this recipe versatile for any occasion.
8
Servings
23
Calories
9
Ingredients
Ingredients
Smart Balance butter spread or tub margarine
1 tablespoon (melted)
Fresh shiitake mushrooms
4 ounces (stems removed, caps sliced)
Shallot
1 (chopped)
Garlic clove
1 (minced)
Fresh green beans
1 lb (trimmed)
Lemon juice
2-3 tablespoons (freshly squeezed)
White wine
1 tablespoon (n/a)
Salt
to taste (n/a)
Pepper
to taste (n/a)
Instructions
1
In a large nonstick skillet, melt the Smart Balance butter spread or margarine over medium-high heat.
2
Add the sliced shiitake mushrooms to the skillet and sauté for about 5 minutes, or until they are golden and tender. Once cooked, remove the mushrooms from the skillet and keep them covered to retain their warmth.
3
In the same skillet, add the chopped shallot and minced garlic. Sauté for approximately 2 minutes, or until the shallots are soft and translucent.
4
Introduce the trimmed green beans to the skillet, tossing them to ensure they are well coated with the shallot and garlic mixture.
5
Pour in the lemon juice and white wine, then cover the skillet. Reduce the heat to low and let the beans simmer for about 10 minutes, or until they are crisp-tender. Keep an eye on them to prevent overcooking.
6
Once the green beans reach the desired texture, add the reserved shiitake mushrooms back to the skillet. Warm through for an additional minute.
7
Season the dish with salt and pepper according to your taste, then serve immediately for a delightful and refreshing side dish.
Nutrition Information
1g
Fat
4g
Carbs
0.6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Lemon Shiitake Green Beans?
It is a vibrant side dish that combines crisp green beans and earthy shiitake mushrooms with a bright burst of lemon.
How many people does this recipe serve?
This recipe serves 6 to 8 people as a side dish.
How many calories are in a serving?
Each serving contains approximately 23 calories.
What are the primary ingredients?
The main ingredients include green beans, fresh shiitake mushrooms, shallots, garlic, lemon juice, and white wine.
Can I use dried mushrooms instead of fresh ones?
Yes, dried shiitake mushrooms can be rehydrated if fresh ones are not available.
How long does it take to saute the mushrooms?
The mushrooms should be sauteed for about 5 minutes until golden and tender.
What type of fat is used for cooking?
The recipe calls for 1 tablespoon of Smart Balance butter spread or tub margarine.
How many green beans are needed?
The recipe requires 1 pound of fresh green beans.
How should the mushrooms be prepared?
The stems should be removed and the caps sliced.
How long should I saute the shallot and garlic?
Saute them for approximately 2 minutes until the shallots are soft and translucent.
What liquids are used to simmer the beans?
The beans are simmered in a mixture of lemon juice and white wine.
How much lemon juice is used?
The recipe uses 2 to 3 tablespoons of freshly squeezed lemon juice.
How much white wine is required?
The recipe requires 1 tablespoon of white wine.
How long do the green beans need to simmer?
They should simmer for about 10 minutes until they are crisp-tender.
What texture should the green beans have?
The goal is a crisp-tender texture, so avoid overcooking them.
When do I add the mushrooms back into the dish?
Add the mushrooms back once the green beans reach the desired texture.
How do I season the dish?
Season with salt and pepper according to your personal taste.
Is this recipe suitable for holidays?
Yes, it is described as ideal for holiday feasts.
What is the fat content per serving?
There is approximately 1 gram of fat per serving.
How much protein is in this dish?
Each serving contains 0.6 grams of protein.
How many carbohydrates are in a serving?
There are 4 grams of carbohydrates per serving.
Is there any cholesterol in this recipe?
The cholesterol content is listed as null, suggesting it is likely zero or negligible.
What type of skillet should I use?
A large nonstick skillet is recommended.
What is the source of this recipe?
This recipe is adapted from a Bon Appetit recipe.
What heat setting should I use for simmering?
Reduce the heat to low for simmering the green beans.
How should I keep the mushrooms warm?
Keep the mushrooms covered after removing them from the skillet to retain their warmth.
How should the garlic be prepared?
The garlic clove should be minced.
Should the green beans be trimmed?
Yes, the recipe specifies that the green beans should be trimmed.
Is this considered a healthy side dish?
Yes, it is tagged as a healthy side dish and contains low calories.
How soon should the dish be served?
It should be served immediately after warming through for the best quality.