Zesty Lemon Herb Turkey Cutlets
Elevate your dinner with these Zesty Lemon Herb Turkey Cutlets that are not only delicious but also quick to prepare! Coated in a flavorful blend of spices and pan-seared to golden perfection, these tender turkey cutlets are finished with a bright splash of fresh lemon juice. Ideal for busy weeknights, this one-dish meal is sure to impress family and friends. Pair it with a fresh salad or steamed vegetables for a complete and satisfying meal. Enjoy the tangy flavors and juicy texture that make these cutlets a family favorite!
N/A
Servings
160
Calories
6
Ingredients
Ingredients
all-purpose flour
6 (tablespoons)
fresh ground black pepper
2 (teaspoons)
salt
1 (teaspoon)
turkey breast cutlets
24 (ounces)
olive oil
4 (teaspoons, divided)
fresh lemon juice
4 (tablespoons)
Instructions
1
In a shallow dish, combine all-purpose flour, freshly ground black pepper, and salt until well blended.
2
Dredge each turkey cutlet in the flour mixture, ensuring they are evenly coated, and shake off any excess flour.
3
Heat 1 teaspoon of olive oil in a large nonstick skillet over medium heat. Once hot, add half of the turkey cutlets to the skillet.
4
Cook the turkey cutlets for about 3 minutes on one side, or until they are lightly browned. Add another teaspoon of olive oil, flip the cutlets, and continue cooking until the other side is golden brown and the turkey is cooked through, about 3 more minutes.
5
Remove the cooked cutlets from the skillet and repeat the cooking process with the remaining cutlets, adding 1 teaspoon of olive oil as needed.
6
Once all cutlets are cooked, drizzle them with fresh lemon juice right before serving to brighten the flavors. Enjoy your zesty turkey cutlets!
Nutrition Information
4g
Fat
15g
Carbs
28g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Zesty Lemon Herb Turkey Cutlets.
What type of meat is used in this dish?
This recipe uses 24 ounces of turkey breast cutlets.
How many calories are in these turkey cutlets?
Each serving contains approximately 160 calories.
What is the protein content of this recipe?
There are 28g of protein per serving.
How much fat is in this dish?
This recipe contains 4g of fat.
What is the carbohydrate count?
This dish contains 15g of carbohydrates.
How many ingredients are required?
There are 6 total ingredients: flour, black pepper, salt, turkey cutlets, olive oil, and lemon juice.
What is used to coat the turkey?
The turkey is coated in a mixture of all-purpose flour, salt, and freshly ground black pepper.
How much flour is needed?
You will need 6 tablespoons of all-purpose flour.
How much black pepper should I use?
The recipe calls for 2 teaspoons of freshly ground black pepper.
How much salt is included in the seasoning?
The recipe uses 1 teaspoon of salt.
What kind of oil is recommended for searing?
Olive oil is used to sear the cutlets.
How much olive oil is used in total?
A total of 4 teaspoons of olive oil is used, divided during the cooking process.
When is the fresh lemon juice added?
The lemon juice is drizzled over the cutlets right before serving.
How much lemon juice do I need?
The recipe requires 4 tablespoons of fresh lemon juice.
What temperature should the skillet be set to?
The skillet should be heated over medium heat.
How long do the cutlets cook on each side?
Each side takes about 3 minutes to cook, or until lightly browned.
Should I cook all the turkey at once?
No, the instructions suggest cooking half of the turkey cutlets at a time in a large skillet.
What type of skillet is best for this recipe?
A large nonstick skillet is recommended.
Do I need to shake off excess flour?
Yes, after dredging the turkey, you should shake off any excess flour for an even coating.
Is this a good meal for weeknights?
Yes, it is described as ideal for busy weeknights and a quick dinner.
What are some recommended side dishes?
The recipe pairs well with a fresh salad or steamed vegetables.
Is this considered a one-dish meal?
Yes, it is tagged as a one-dish meal.
What tags are associated with this recipe?
Tags include turkey, cutlets, lemon, one dish meal, quick dinner, herbed turkey, and easy recipe.
Does this recipe contain fiber?
The fiber content is not specified for this recipe.
Is there any sugar in this recipe?
The sugar content is not specified, but the main ingredients are savory.
What is the sodium content?
The specific sodium content is not listed in the provided data.
How is the flavor described?
The dish is described as tangy, zesty, and savory with a juicy texture.
What is the first step of the instructions?
The first step is to combine flour, black pepper, and salt in a shallow dish.
Is this recipe easy to follow?
Yes, it is tagged as an easy recipe with straightforward instructions.