Zesty Lemon Garlic Flat Iron Steak
Discover the vibrant flavors of my Zesty Lemon Garlic Flat Iron Steak! This recipe showcases a juicy and tender flat iron steak marinated in a tantalizing blend of lemon pepper, garlic, and sea salt. Perfect for grilling indoors with a George Foreman or stovetop grill, this dish promises to be a fantastic and flavorful experience. Let the savory aromas fill your kitchen and treat yourself and your loved ones to a quick, delicious meal that pairs beautifully with roasted potatoes or seasonal veggies. Enjoy it sliced thinly in tortillas for a delightful twist or served over rice for a complete feast. Quick to prepare and even quicker to cook, this is a must-try for steak lovers seeking an easy yet mouthwatering dinner option!
N/A
Servings
330
Calories
6
Ingredients
Ingredients
Flat iron steak
1 lb (Trimmed and patted dry)
Lemon pepper seasoning
1 tablespoon (N/A)
Ground black pepper
1 tablespoon (N/A)
Sea salt
1 tablespoon (N/A)
Garlic clove
1 (Chopped finely)
Oil
1/4 cup (For grilling)
Instructions
1
In a small bowl, combine the lemon pepper, ground pepper, sea salt, and finely chopped garlic to create a spice mixture.
2
Generously sprinkle the spice mixture on both sides of the flat iron steak, ensuring it is well-coated.
3
Let the steak sit at room temperature for 20 minutes to allow the flavors to infuse.
4
Preheat your indoor grill (like a George Foreman Grill or stovetop grill) on high heat.
5
Lightly oil the grill plates to prevent sticking.
6
Once the grill is hot, place the marinated steak on it.
7
Leave the steak untouched for about 5 minutes, allowing it to develop beautiful grill marks.
8
After 5 minutes, carefully flip the steak and continue grilling for an additional 4 minutes for medium-rare doneness.
9
Remove the steak from the grill and let it rest for a few minutes before slicing it against the grain.
10
Serve the steak sliced with roasted potatoes or over a bed of rice accompanied by seasonal vegetables. Enjoy it in tortillas for a delicious taco option!
11
Relish the juicy, flavorful results of this incredibly simple recipe!
Nutrition Information
18g
Fat
0g
Carbs
38g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Lemon Garlic Flat Iron Steak?
It is a juicy and tender flat iron steak marinated in a blend of lemon pepper, garlic, and sea salt, perfect for quick indoor grilling.
What cut of meat is used in this recipe?
This recipe specifically uses a 1 lb flat iron steak.
How much lemon pepper seasoning is required?
You will need 1 tablespoon of lemon pepper seasoning.
What are the primary spices in the rub?
The rub consists of lemon pepper, ground black pepper, sea salt, and finely chopped garlic.
How should the garlic be prepared?
The garlic clove should be chopped finely before being added to the spice mixture.
How long should the steak sit before grilling?
Let the seasoned steak sit at room temperature for 20 minutes to allow the flavors to infuse.
What type of grill is recommended for this steak?
An indoor grill like a George Foreman Grill or a stovetop grill is recommended.
What heat setting should be used for grilling?
The grill should be preheated on high heat.
Do I need to oil the grill?
Yes, you should lightly oil the grill plates to prevent the steak from sticking.
How long do I cook the first side of the steak?
Leave the steak untouched on the grill for about 5 minutes to develop grill marks.
How long do I cook the second side for medium-rare?
After flipping, continue grilling for an additional 4 minutes.
What is the recommended doneness for this recipe?
The instructions are designed to achieve a medium-rare doneness.
Should the steak rest after cooking?
Yes, remove it from the grill and let it rest for a few minutes before slicing.
How should the flat iron steak be sliced?
The steak should be sliced thinly against the grain for maximum tenderness.
What are some recommended side dishes?
It pairs well with roasted potatoes, seasonal vegetables, or served over a bed of rice.
Can I use this steak for tacos?
Yes, you can serve the thinly sliced steak in tortillas for a delicious taco option.
How many calories are in this dish?
There are approximately 330 calories per serving.
What is the protein content of this recipe?
This recipe provides 38g of protein.
How much fat is in the Zesty Lemon Garlic Flat Iron Steak?
The dish contains 18g of fat.
Does this recipe contain any carbohydrates?
No, this recipe contains 0g of carbohydrates.
How many ingredients are needed in total?
There are 6 ingredients required for this recipe.
What amount of oil is used for the grilling process?
The recipe calls for 1/4 cup of oil for grilling.
What kind of salt is best for this recipe?
Sea salt is specifically recommended for the spice mixture.
How much ground black pepper is used?
The recipe requires 1 tablespoon of ground black pepper.
How should the steak be prepared before seasoning?
The steak should be trimmed and patted dry.
Is this a quick meal option?
Yes, it is described as a quick and easy mouthwatering dinner option for steak lovers.
What is the first step of the instructions?
The first step is to combine lemon pepper, ground pepper, sea salt, and garlic in a small bowl.
Can I make this on a regular stovetop?
Yes, a stovetop grill is mentioned as a suitable cooking method.
Is there any sugar in this recipe?
No, the sugar content is listed as null.
How do I ensure the steak is well-coated?
Generously sprinkle the spice mixture on both sides of the flat iron steak.