Zesty Lemon Garlic Chicken Thighs with Carrots
This Zesty Lemon Garlic Chicken Thighs with Carrots dish is a delightful slow-cooked meal that marries the tangy brightness of lemons with the savory depth of garlic and the sweetness of carrots. Perfect for busy weekdays, this one-dish meal allows the flavors to develop over time in the crock pot, resulting in tender chicken that's bursting with sweet and sour goodness. Serve this over fluffy rice or couscous for a complete meal that the whole family will love. Whether you're preparing a comforting dinner or a dish for entertaining, this recipe is sure to impress.
6
Servings
200
Calories
11
Ingredients
Ingredients
boneless skinless chicken thighs
6-8 (trimmed and ready for cooking)
onion
1 (chopped)
baby carrots
2 cups (whole)
frozen lemonade concentrate
1 (6 ounce) can (thawed)
ketchup
1/4 cup (none)
brown sugar
3 tablespoons (packed)
water
1/4 cup (none)
salt
1/2 teaspoon (none)
black pepper
1/4 teaspoon (ground)
cornstarch
2 tablespoons (none)
water
3 tablespoons (for mixing with cornstarch)
Instructions
1
Start by placing the chopped onion and baby carrots at the bottom of your 3-4 quart crock pot.
2
Arrange the boneless skinless chicken thighs on top of the vegetables.
3
In a separate small bowl, whisk together the thawed lemonade concentrate, ketchup, brown sugar, 1/4 cup water, salt, and pepper until combined.
4
Pour the mixture over the chicken and veggies in the crock pot, ensuring everything is evenly coated.
5
Cover the crock pot and cook on low for 8-9 hours, or until the chicken is tender and fully cooked.
6
Once the cooking time is complete, remove the chicken from the crock pot and shred using two forks.
7
In a small bowl, mix together the cornstarch and 3 tablespoons of water until smooth, then add it back into the crock pot along with the shredded chicken.
8
Stir well to combine everything, then cover and cook on high for an additional 15-20 minutes, or until the sauce has thickened to your desired consistency.
9
Serve hot over cooked rice or couscous and enjoy!
Nutrition Information
5.5g
Fat
25g
Carbs
16g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Lemon Garlic Chicken Thighs with Carrots?
It is a slow-cooked one-dish meal that combines tangy lemonade concentrate, garlic, and brown sugar with chicken and carrots.
How many servings does this recipe provide?
This recipe makes 6 servings.
How many calories are in a single serving?
Each serving contains approximately 200 calories.
What is the total fat content per serving?
There are 5.5 grams of fat per serving.
How much protein is in this dish?
Each serving provides 16 grams of protein.
How many carbohydrates are in each serving?
There are 25 grams of carbohydrates per serving.
What type of chicken should I use?
The recipe calls for 6 to 8 boneless skinless chicken thighs, trimmed and ready for cooking.
What size crock pot is needed for this recipe?
A 3 to 4 quart crock pot is recommended.
How long does the chicken need to cook on low?
The chicken should cook on low for 8 to 9 hours.
What vegetables are included in this meal?
This dish includes one chopped onion and 2 cups of whole baby carrots.
How do I prepare the sauce?
Whisk together thawed lemonade concentrate, ketchup, brown sugar, 1/4 cup water, salt, and pepper in a small bowl.
How do I thicken the sauce?
Mix 2 tablespoons of cornstarch with 3 tablespoons of water, add it to the crock pot, and cook on high for 15 to 20 minutes.
Do I need to shred the chicken?
Yes, once the chicken is tender, remove it from the crock pot and shred it using two forks before adding it back.
What can I serve with this chicken dish?
It is best served over fluffy rice or couscous.
How much lemonade concentrate is required?
You will need one 6-ounce can of frozen lemonade concentrate, thawed.
How much brown sugar is used in the recipe?
The recipe uses 3 tablespoons of packed brown sugar.
What is the first step in the instructions?
Place the chopped onion and baby carrots at the bottom of your crock pot.
How much ketchup is needed for the sauce?
You will need 1/4 cup of ketchup.
What seasoning is used?
The recipe uses 1/2 teaspoon of salt and 1/4 teaspoon of ground black pepper.
Can I cook this recipe on high instead of low?
The instructions recommend cooking on low for 8 to 9 hours for the best results, only switching to high at the end to thicken the sauce.
Is this recipe suitable for a busy weekday?
Yes, it is designed for slow-cooking throughout the day, making it perfect for busy schedules.
How many ingredients are in this recipe?
There are 11 ingredients in total.
Does this dish contain fiber?
The specific fiber content is not listed in the nutritional data provided.
Where should the chicken be placed in the crock pot?
The chicken thighs should be arranged on top of the vegetables.
How much water is added initially to the sauce?
You add 1/4 cup of water to the initial sauce mixture.
What is the final step before serving?
Stir the shredded chicken and cornstarch mixture well and cook on high until the sauce thickens.
What tags are associated with this recipe?
Tags include crock pot, lemon chicken, one dish meal, slow cooker, and comfort food.
Is the lemonade concentrate used as a liquid?
Yes, it should be thawed from its frozen state before being whisked into the sauce.
What category does this recipe fall into?
This recipe is categorized as a One Dish Meal.
Can I use regular carrots instead of baby carrots?
Yes, though the recipe specifies baby carrots, regular carrots chopped into similar sizes would work as well.