Zesty Lemon Garlic Chicken Skewers
Indulge in the delicious flavors of these Zesty Lemon Garlic Chicken Skewers, marinated to perfection and grilled to juicy tenderness. This recipe is not only easy to whip up but also versatile enough to be enjoyed straight off the skewer or chilled in a refreshing salad. Ideal for barbecues, picnics, or weeknight dinners, these kabobs deliver a delightful punch of taste in every bite. Pair them with a vibrant Bean Salad dressed with sun-dried tomato dressing for a complete meal that is sure to impress family and friends.
2
Servings
N/A
Calories
8
Ingredients
Ingredients
boneless skinless chicken breasts
3 (cubed)
honey
1.5 tablespoons
olive oil
1 tablespoon
whole grain mustard
1.5 tablespoons
lemon juice
3 tablespoons
garlic cloves
3 (minced)
paprika
2 teaspoons
black pepper
to taste
Instructions
1
In a large glass or ceramic dish, combine honey, olive oil, mustard, lemon juice, minced garlic, paprika, and black pepper. Whisk together until well mixed.
2
Cut the chicken breasts into strips, then cube them into bite-sized pieces.
3
Add the chicken cubes to the marinade, ensuring they are evenly coated. Cover the dish and let it marinate in the refrigerator for at least 30 minutes, or for better flavor, up to 2 hours.
4
Preheat your grill to medium-high heat, ensuring one side is reserved for indirect cooking.
5
Thread the marinated chicken cubes onto skewers, leaving a little space between each piece to allow for even cooking.
6
Place the skewers on the cooler side of the grill. Grill the chicken for about 10 minutes on one side, then flip and cook for an additional 10 minutes on the other side, or until the chicken is fully cooked through (internal temperature should reach 165°F).
7
Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.
8
Serve hot off the grill or allow to cool and serve chilled as a salad topping.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Lemon Garlic Chicken Skewers?
They are a flavorful grilled dish featuring chicken marinated in honey, lemon, garlic, and mustard.
What is the main protein used in this recipe?
The main protein is boneless skinless chicken breasts.
How many chicken breasts do I need?
You will need 3 boneless skinless chicken breasts.
What ingredients are needed for the marinade?
The marinade consists of honey, olive oil, whole grain mustard, lemon juice, minced garlic, paprika, and black pepper.
How long should the chicken marinate?
For the best flavor, let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
What is the recommended grill temperature?
The grill should be preheated to medium-high heat.
How should I prepare the chicken for the skewers?
Cut the chicken breasts into strips and then cube them into bite-sized pieces.
Where on the grill should I place the skewers?
Place the skewers on the cooler side of the grill for indirect cooking.
How long does it take to grill the chicken?
Grill for about 10 minutes on one side, then flip and cook for another 10 minutes.
What is the safe internal temperature for the chicken?
The internal temperature should reach 165°F.
How many servings does this recipe provide?
This recipe makes 2 servings.
Can these skewers be served cold?
Yes, they can be served hot off the grill or chilled as a salad topping.
Is this recipe suitable for meal prep?
Yes, it is excellent for meal prep as it can be eaten in various ways throughout the week.
What side dish goes well with these skewers?
A vibrant Bean Salad with sun-dried tomato dressing is a recommended pairing.
How much honey is used in the recipe?
The recipe calls for 1.5 tablespoons of honey.
What type of mustard is recommended?
Whole grain mustard is recommended for this recipe.
How many garlic cloves are required?
You will need 3 minced garlic cloves.
What amount of lemon juice is needed?
The recipe requires 3 tablespoons of lemon juice.
Should I leave space between chicken pieces on the skewer?
Yes, leaving a little space allows for even cooking.
Is this recipe low carb?
Yes, it is categorized as a low carb and healthy recipe.
What type of dish should I use for marinating?
A large glass or ceramic dish is ideal for marinating.
How much olive oil is in the marinade?
The recipe uses 1 tablespoon of olive oil.
What seasonings are added to the marinade?
The seasonings include paprika and black pepper to taste.
Is this a high protein recipe?
Yes, it is tagged as a high protein meal.
Can I use this recipe for a BBQ?
Absolutely, it is perfect for barbecues and picnics.
How much paprika is used?
The recipe calls for 2 teaspoons of paprika.
Do I need to rest the chicken after grilling?
Yes, let the skewers rest for a few minutes before serving.
What are the total number of ingredients?
There are 8 ingredients in this recipe.
Is this recipe easy to make?
Yes, the instructions are straightforward and the recipe is easy to whip up.
What type of flavor profile does this recipe have?
It has a zesty, savory, and slightly sweet flavor profile from the lemon, garlic, and honey.