Zesty Italian Grilled Shrimp Skewers
These delightful Zesty Italian Grilled Shrimp Skewers are perfect for summer gatherings, combining the flavors of fresh shrimp with vibrant vegetables and a tangy Italian dressing. Inspired by a neighbor's picnic dish, this recipe features your choice of a sweet or spicy Italian dressing, ensuring a deliciously customizable experience. Grill these skewers to perfection for a smoky flavor and serve them hot. They also double as a quick stir-fry for those busy days! Whether you're hosting a barbecue or enjoying a family night, these skewers are sure to impress.
6
Servings
300
Calories
7
Ingredients
Ingredients
Frozen raw shrimp
2 lbs (thawed and drained)
Italian dressing
3/4 cup (choose a sweet or spicy brand (NOT fat-free))
Zucchini
3 small (sliced)
Summer squash
3 small (sliced)
Red bell pepper
1 (cubed)
Cherry tomatoes or mushrooms
1 cup (halved (for cherry tomatoes) or left whole (for mushrooms))
Cajun seasoning
1 tablespoon (for seasoning)
Instructions
1
Start by placing the thawed shrimp, sliced zucchini, summer squash, cubed red bell pepper, and your choice of cherry tomatoes or mushrooms in a large zip-lock bag.
2
Pour in the Italian dressing and sprinkle the Cajun seasoning. Seal the bag tightly and gently toss the ingredients to ensure everything is well-coated.
3
Refrigerate the marinade for 4 to 6 hours, allowing the flavors to meld and the shrimp to absorb the dressing.
4
Once marinated, preheat your grill to medium heat. Prepare metal skewers by lightly oiling them to prevent sticking.
5
Thread the shrimp and vegetables onto the skewers, alternating as desired for an appealing presentation.
6
Grill the skewers for about 4 minutes on one side, then flip them to grill for an additional 4 minutes, or until the shrimp are pink and cooked through.
7
Carefully remove the skewers from the grill, allowing them to cool slightly before serving.
8
For a quick meal option, sauté the marinated ingredients in a large skillet over medium-high heat until the shrimp is pink and vegetables are tender, serving it over rice or pasta if desired.
Nutrition Information
10g
Fat
13.3g
Carbs
33.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Zesty Italian Grilled Shrimp Skewers.
How many servings does this recipe yield?
This recipe makes 6 servings.
How many calories are in one serving?
There are 300 calories per serving.
How much protein is in each serving?
Each serving contains 33.3g of protein.
What type of shrimp should I use?
You should use 2 lbs of frozen raw shrimp that have been thawed and drained.
What kind of dressing is recommended?
Use 3/4 cup of Italian dressing, choosing either a sweet or spicy brand, but avoid fat-free varieties.
How long should the shrimp and vegetables marinate?
They should be refrigerated and marinated for 4 to 6 hours.
What vegetables are included in the skewers?
The skewers include zucchini, summer squash, red bell pepper, and either cherry tomatoes or mushrooms.
How do I prepare the zucchini and summer squash?
Both the zucchini and summer squash should be sliced into pieces.
What is the preparation for the red bell pepper?
The red bell pepper should be cubed.
How long do I grill the skewers on each side?
Grill the skewers for about 4 minutes on one side and then an additional 4 minutes on the other side.
What is the total fat content per serving?
There are 10g of fat per serving.
How many carbohydrates are in a serving?
There are 13.3g of carbohydrates in each serving.
What seasoning is used in this recipe?
One tablespoon of Cajun seasoning is used to add flavor.
Can I cook this recipe if I do not have a grill?
Yes, you can sauté the marinated ingredients in a large skillet over medium-high heat until the shrimp is pink and vegetables are tender.
What should I serve the stir-fry version over?
If you choose the sauté option, you can serve it over rice or pasta.
How do I prevent the food from sticking to the skewers?
You should lightly oil the metal skewers before threading the ingredients.
What type of skewers are recommended?
The instructions recommend using metal skewers.
What size should the zucchini and summer squash be?
The recipe calls for 3 small zucchini and 3 small summer squash.
How do I prepare the cherry tomatoes?
If using cherry tomatoes, they should be halved.
How do I prepare the mushrooms?
If using mushrooms, they should be left whole.
What temperature should the grill be?
The grill should be preheated to medium heat.
How do I know when the shrimp are finished cooking?
The shrimp are cooked through when they turn pink.
What is the best way to mix the marinade and ingredients?
Place all ingredients in a large zip-lock bag, pour in the dressing and seasoning, seal it tightly, and gently toss.
What was the inspiration for this recipe?
This recipe was inspired by a neighbor's picnic dish.
What category does this recipe fall into?
This recipe is categorized as European cuisine.
Are there any specific tags for this recipe?
Tags include shrimp, grilled, Italian, skewers, summer recipe, picnic food, and healthy grilling.
Can I use fat-free Italian dressing?
No, the recipe specifically states to use a brand that is NOT fat-free.
Is this recipe good for summer gatherings?
Yes, it is described as perfect for summer gatherings and barbecues.
How many different ingredients are in this recipe?
There are a total of 7 ingredients.