Zesty Honey Garlic Chicken Wings
Indulge in these mouthwatering Zesty Honey Garlic Chicken Wings, where crispy, caramelized skin meets a sweet and tangy glaze. Perfect for game day, casual gatherings, or a fun lunch, these wings are not just a treat but a guaranteed crowd-pleaser. The combination of whole grain mustard, honey, and fresh lemon juice adds a delightful zesty flavor that elevates these wings to a whole new level. Easy to prepare and even easier to share, prepare to bring joy to your taste buds with every sticky bite!
2
Servings
425
Calories
7
Ingredients
Ingredients
chicken wings
12 (cleaned and trimmed)
whole grain mustard
2 tablespoons
honey
1 tablespoon
lemon
1 large (juiced)
garlic
2 cloves (crushed)
salt
to taste
black pepper
to taste (freshly cracked)
Instructions
1
Preheat your oven to 220°C (approximately 425°F).
2
Place the chicken wings in a single layer on a baking tray, ensuring they aren't crowded to achieve the perfect crispiness.
3
In a mixing bowl, combine the whole grain mustard, honey, and the juice from the entire lemon, whisking until well blended.
4
Add the crushed cloves of garlic, and season the mixture with a generous pinch of salt and freshly cracked pepper to taste.
5
Pour the marinade over the chicken wings, ensuring they are all generously coated. Use your hands or tongs to toss the wings thoroughly in the marinade.
6
Roast the wings in the preheated oven for 40 minutes, flipping them halfway through the cooking time for even crispiness.
7
After 40 minutes, check that the wings are a lovely golden brown; continue roasting for an additional 10 minutes for a darker, caramelized finish.
8
Once cooked, remove from the oven and let them rest for a few minutes. Serve with plenty of napkins and your favorite dipping sauce!
Nutrition Information
22.5g
Fat
20g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Honey Garlic Chicken Wings?
They are oven-baked wings featuring a crispy, caramelized skin coated in a sweet and tangy glaze made from whole grain mustard, honey, and fresh lemon.
How many servings does this recipe provide?
This recipe is designed to provide 2 servings.
What is the recommended oven temperature?
The oven should be preheated to 220°C or approximately 425°F.
How many chicken wings are needed?
You will need 12 chicken wings, cleaned and trimmed.
What makes these wings zesty?
The zesty flavor comes from the combination of 2 tablespoons of whole grain mustard and the juice of one large lemon.
How long do the wings need to roast?
The wings roast for a total of 50 minutes: 40 minutes for cooking and an additional 10 minutes for a caramelized finish.
Do I need to turn the wings while baking?
Yes, you should flip the wings halfway through the initial 40-minute cooking time to ensure even crispiness.
How many calories are in one serving?
Each serving contains approximately 425 calories.
What is the fat content per serving?
There are 22.5g of fat per serving.
How much protein is in this recipe?
This recipe provides 30g of protein per serving.
How many carbohydrates are in these wings?
There are 20g of carbohydrates per serving.
What type of mustard should I use?
The recipe calls specifically for whole grain mustard to provide texture and zest.
How much honey is required?
You will need 1 tablespoon of honey for the glaze.
How many garlic cloves are in the recipe?
The recipe uses 2 cloves of garlic, which should be crushed.
How should I arrange the wings on the baking tray?
Place them in a single layer, ensuring they are not crowded to achieve perfect crispiness.
Should I use fresh or bottled lemon juice?
Fresh juice from one large lemon is recommended for the best flavor.
How do I apply the marinade?
Whisk the mustard, honey, lemon, and garlic together, then pour over the wings and toss thoroughly using your hands or tongs.
When should I season with salt and pepper?
Add salt and freshly cracked pepper to the marinade mixture before coating the wings.
How do I know when the wings are finished?
They should be golden brown after 40 minutes, and dark and caramelized after the final 10 minutes.
Is it necessary to let the wings rest?
Yes, let the wings rest for a few minutes after removing them from the oven before serving.
What are the best occasions for this dish?
These are perfect for game day, casual gatherings, finger food snacks, or a fun lunch.
Are these wings sticky?
Yes, the honey and mustard glaze creates a delicious sticky texture.
Is this recipe considered easy?
Yes, it is classified as an easy recipe with only 7 main ingredients and simple oven instructions.
Can I serve these with a dipping sauce?
Yes, they are excellent when served with your favorite dipping sauce and plenty of napkins.
What is the total ingredient count?
There are 7 ingredients: chicken wings, mustard, honey, lemon, garlic, salt, and pepper.
How should the garlic be prepared?
The 2 garlic cloves should be crushed before being added to the glaze.
Can I substitute the lemon juice?
While fresh lemon is best for the 'zesty' profile, other citrus could be used, though it will change the flavor.
Is any oil needed for the wings?
No additional oil is mentioned; the fat from the chicken wings and the liquid in the marinade help with the roasting process.
What is the preparation for the chicken?
The wings should be cleaned and trimmed before starting the recipe.
What are the main tags for this recipe?
The tags include appetizer, snack, honey garlic, oven baked, and game day.