Zesty Homemade Ketchup
This zesty homemade ketchup recipe is a healthier alternative to store-bought versions, with a unique blend of spices and a hint of citrus. Adapted from a classic Weight Watchers recipe, this ketchup offers a guilt-free way to enjoy the tangy flavor you love. Whether you're looking for a ketchup with a bit of a kick or a delightful addition to your seafood, this homemade version will be a staple in your kitchen. As a versatile condiment, it pairs well with everything from fries to burgers and acts as a flavorful base for sauces and marinades.
12
Servings
15
Calories
9
Ingredients
Ingredients
tomato paste
2 (6-ounce cans, no-sugar-added)
onion flakes
2 tablespoons
Splenda granular
1/2 cup
vinegar
1/2 cup
cinnamon
1/4 teaspoon
ground cloves
1/4 teaspoon
celery seed
1 teaspoon
salt
pinch (to taste)
orange peel
2 tablespoons (freshly microplaned)
Instructions
1
Combine the tomato paste, onion flakes, Splenda, vinegar, cinnamon, ground cloves, celery seed, salt, and orange peel in a medium saucepan.
2
Heat the mixture over medium-low heat, stirring occasionally, until it comes to a gentle simmer.
3
Allow it to simmer for about 3 minutes, allowing the flavors to meld together.
4
Remove from heat and let it cool slightly.
5
Transfer the ketchup into a sterilized, airtight bottle or jar for storage.
6
For longer preservation, consider using a canning method.
Nutrition Information
0.1g
Fat
3.2g
Carbs
0.5g
Protein
0.8g
Fiber
1.7g
Sugar
50mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Homemade Ketchup?
Zesty Homemade Ketchup is a healthier, tangy condiment alternative to store-bought versions, featuring a unique blend of spices and a hint of citrus.
Is this ketchup recipe healthy?
Yes, it is low-calorie, sugar-free, and preservative-free, making it a guilt-free alternative to traditional ketchup.
How many calories are in a serving of this ketchup?
Each serving of this homemade ketchup contains 15 calories.
Does this recipe contain added sugar?
No, it uses no-sugar-added tomato paste and Splenda granular as a sugar substitute.
What sweetener is used in this recipe?
The recipe uses 1/2 cup of Splenda granular as a sugar substitute.
What gives this ketchup its 'zesty' flavor?
The zesty flavor comes from a combination of vinegar, onion flakes, and freshly microplaned orange peel.
How long does it take to cook the ketchup?
The mixture should be heated until it simmers and then allowed to cook for about 3 minutes.
How many servings does this recipe make?
This recipe yields approximately 12 servings.
Is this ketchup recipe vegan?
Yes, all ingredients listed, including tomato paste and spices, are plant-based.
Is this recipe gluten-free?
Yes, the ingredients used in this recipe are naturally gluten-free.
What kind of tomato paste should I use?
The recipe specifically calls for two 6-ounce cans of no-sugar-added tomato paste.
How should the ketchup be stored?
It should be stored in a sterilized, airtight bottle or jar.
Can I preserve this ketchup for a long period?
Yes, you can use a canning method for longer preservation.
What spices are used in this homemade ketchup?
The recipe includes cinnamon, ground cloves, and celery seed.
How much fat is in one serving?
Each serving contains a very low amount of fat, approximately 0.1g.
How much protein does this ketchup provide?
One serving of this ketchup provides 0.5g of protein.
What is the sodium content per serving?
Each serving contains 50mg of sodium.
How many carbohydrates are in a serving?
There are 3.2g of carbohydrates per serving.
Does this ketchup contain dietary fiber?
Yes, there is 0.8g of fiber in each serving.
Is this recipe based on a specific diet plan?
Yes, this recipe is adapted from a classic Weight Watchers recipe.
What food items pair well with this ketchup?
It pairs well with fries, burgers, and seafood dishes.
Can I use this ketchup as a base for other sauces?
Yes, it acts as a flavorful base for various sauces and marinades.
What type of onion is used in the recipe?
The recipe calls for 2 tablespoons of dried onion flakes.
How do I prepare the orange peel for this recipe?
The orange peel should be freshly microplaned before being added to the mixture.
What heat setting should I use for cooking?
The mixture should be heated over medium-low heat.
Does the recipe use real orange?
It uses 2 tablespoons of freshly microplaned orange peel for flavor.
Are there cloves in this ketchup?
Yes, the recipe includes 1/4 teaspoon of ground cloves.
Is this ketchup preservative-free?
Yes, this homemade version does not contain the artificial preservatives found in store-bought brands.
Is this ketchup good for seafood?
Yes, the description specifically mentions it is a delightful addition to seafood.
How much celery seed is in the recipe?
The recipe requires 1 teaspoon of celery seed.