Zesty Herb Yogurt Sauce for Grilled Delights
This refreshing yogurt sauce is inspired by traditional Turkish cuisine and is perfect for enhancing the flavors of grilled meats, fish, or even roasted vegetables. Made with velvety plain yogurt, a hint of zesty lemon, and infused with aromatic herbs, this sauce is incredibly versatile. Serve it alongside grilled chicken, fish, or roasted potatoes for a delightful meal. Try it with smoked salmon for a luxurious twist, and enjoy this delightful blend of flavors and textures that will elevate any dish.
N/A
Servings
48
Calories
8
Ingredients
Ingredients
plain yogurt
250 ml (none)
olive oil
2 tablespoons (none)
lemon juice
2 tablespoons (freshly squeezed)
garlic clove
1 (minced)
pepper
1/2 teaspoon (ground)
salt
1/2 teaspoon (none)
mint leaves
8 (chopped)
fresh dill
1 teaspoon (chopped)
Instructions
1
In a mixing bowl, combine the plain yogurt, olive oil, and lemon juice, stirring until smooth.
2
Mince the garlic clove finely and add it to the yogurt mixture, incorporating it evenly.
3
Sprinkle in the salt and pepper, and mix well to combine all the ingredients.
4
Gently fold in the chopped mint leaves and fresh dill, ensuring they are evenly distributed throughout the sauce.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
6
Serve chilled as a delightful accompaniment to grilled meats or fish.
Nutrition Information
3.3g
Fat
2g
Carbs
1.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Herb Yogurt Sauce?
It is a refreshing, Turkish-inspired sauce made with plain yogurt, lemon, and aromatic herbs designed to enhance grilled dishes.
What cuisine inspired this recipe?
This sauce is inspired by traditional Turkish cuisine.
How many ingredients are needed for this sauce?
There are 8 ingredients: plain yogurt, olive oil, lemon juice, garlic, pepper, salt, mint leaves, and fresh dill.
How do I prepare the garlic?
The garlic clove should be finely minced before being added to the yogurt mixture.
What is the first step in the instructions?
Combine the plain yogurt, olive oil, and lemon juice in a mixing bowl and stir until smooth.
How long should the sauce be refrigerated?
It should be refrigerated for at least 30 minutes to allow the flavors to meld together.
Is this sauce suitable for grilled meats?
Yes, it is specifically recommended as a delightful accompaniment to grilled meats like chicken.
Can I serve this sauce with fish?
Absolutely, it pairs perfectly with fish and even smoked salmon for a luxurious twist.
What herbs provide the aromatic flavor?
The sauce uses chopped mint leaves and fresh dill for its aromatic profile.
Is the sauce good for roasted vegetables?
Yes, it is excellent for enhancing the flavors of roasted vegetables and potatoes.
How many calories are in a serving?
There are approximately 48 calories per serving of this sauce.
What is the fat content of this yogurt sauce?
Each serving contains about 3.3g of fat.
How much protein does this sauce provide?
It provides 1.75g of protein per serving.
Is this a low-carbohydrate sauce?
Yes, it contains only 2g of carbohydrates per serving.
How much lemon juice is required?
The recipe calls for 2 tablespoons of freshly squeezed lemon juice.
Should I use fresh or dried dill?
The recipe specifies using 1 teaspoon of chopped fresh dill.
How many mint leaves are needed?
The recipe requires 8 mint leaves, which should be chopped.
Should the sauce be served warm or cold?
The sauce should be served chilled.
What is the texture of the Zesty Herb Yogurt Sauce?
It has a velvety and smooth texture thanks to the plain yogurt and olive oil.
Is this sauce considered healthy?
Yes, it is categorized as a healthy sauce made with fresh, wholesome ingredients.
Can I use this for a smoked salmon dish?
Yes, one of the suggested variations is to pair it with smoked salmon.
What kind of oil is used in the recipe?
The recipe uses 2 tablespoons of olive oil.
How much yogurt is used in the recipe?
The recipe uses 250 ml of plain yogurt.
How much salt and pepper should be added?
Add 1/2 teaspoon of salt and 1/2 teaspoon of ground pepper.
When should I add the herbs during preparation?
The herbs should be gently folded in after the yogurt, oil, lemon, garlic, and seasonings are well mixed.
Can I use this as a dip for potatoes?
Yes, it is recommended to serve it alongside roasted potatoes.
What makes the sauce taste zesty?
The inclusion of freshly squeezed lemon juice gives the sauce its zesty flavor.
How do I ensure the flavors are well-blended?
Letting the sauce rest in the refrigerator for at least 30 minutes ensures the flavors meld properly.
Is this recipe easy to make?
Yes, it is a simple process of mixing ingredients and requires no cooking.
What makes this sauce versatile?
Its ability to pair well with meats, fish, vegetables, and even as a spread for smoked salmon makes it highly versatile.