Zesty Herb-Infused Grilled Chicken with Citrus Glaze
Elevate your dinner routine with this Zesty Herb-Infused Grilled Chicken with Citrus Glaze recipe. Tender chicken breasts are marinated in a luscious blend of orange juice, honey, and fresh herbs, then grilled to perfection. The result is a deliciously tangy and sweet dish that pairs beautifully with a side salad or grilled vegetables. Perfect for family gatherings or a weeknight meal, this recipe is not only quick to prepare but also bursting with flavor. Share this delightful dish with loved ones and savor every bite!
4-6
Servings
70
Calories
7
Ingredients
Ingredients
chicken breasts
4-6 (boneless, skinless)
orange juice
1/2 cup (freshly squeezed, if possible)
honey
3 tablespoons (raw or regular)
dry sherry
2 tablespoons (optional for added flavor)
lemon juice
2 tablespoons (freshly squeezed)
fresh herbs
2 tablespoons (chopped (such as parsley, thyme, or basil))
salt
1/2 teaspoon (to taste)
Instructions
1
Begin by rinsing the chicken breasts under cold running water and patting them dry with a paper towel.
2
Preheat your grill to medium heat and lightly oil the grates to prevent sticking.
3
Place the chicken breasts on the grill and cook for 5-7 minutes on one side, then flip and grill for another 5-7 minutes, or until the internal temperature reaches 165°F (75°C).
4
While the chicken is grilling, combine the orange juice, honey, dry sherry, lemon juice, chopped fresh herbs, and salt in a small saucepan.
5
Heat the mixture over medium-low heat, stirring occasionally, until it reduces to a thick, syrupy glaze, about 8-10 minutes.
6
Once the chicken is fully cooked, transfer it to a serving platter.
7
Drizzle the citrus herb glaze generously over the chicken and serve immediately.
Nutrition Information
1g
Fat
8.8g
Carbs
6.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
Zesty Herb-Infused Grilled Chicken with Citrus Glaze.
How many chicken breasts do I need?
The recipe calls for 4-6 chicken breasts.
What type of chicken breasts should be used?
You should use boneless, skinless chicken breasts.
What is the calorie count per serving?
Each serving contains 70 calories.
How much fat is in this dish?
There is 1g of fat per serving.
What is the carbohydrate content?
Each serving has 8.8g of carbohydrates.
How much protein does this recipe provide?
This dish provides 6.3g of protein per serving.
How much orange juice is required?
You need 1/2 cup of orange juice, freshly squeezed if possible.
What type of honey is recommended?
You can use raw or regular honey.
Is the dry sherry a necessary ingredient?
No, dry sherry is optional and used for added flavor.
How much lemon juice should I use?
The recipe requires 2 tablespoons of fresh lemon juice.
Which fresh herbs work best for this recipe?
Chopped fresh herbs like parsley, thyme, or basil are recommended.
How much salt is included in the recipe?
Use 1/2 teaspoon of salt, or adjust to taste.
How should I prepare the chicken before grilling?
Rinse the chicken under cold water and pat dry with a paper towel.
What grill temperature is needed?
Preheat your grill to medium heat.
How do I prevent chicken from sticking to the grill?
Lightly oil the grill grates before cooking.
How long should I grill each side of the chicken?
Grill each side for 5-7 minutes.
What is the safe internal temperature for the chicken?
The chicken is done when it reaches an internal temperature of 165°F (75°C).
How is the citrus glaze prepared?
Combine orange juice, honey, sherry, lemon juice, herbs, and salt in a saucepan.
What heat setting should be used for the glaze?
Heat the mixture over medium-low heat while stirring occasionally.
How long does it take for the glaze to reduce?
It takes about 8-10 minutes for the mixture to reduce.
What consistency should the glaze have?
The glaze should be reduced until it is thick and syrupy.
When do I apply the glaze?
Drizzle the glaze over the chicken once it is fully cooked and on a serving platter.
Is this recipe suitable for a quick weeknight meal?
Yes, it is described as a quick-to-prepare weeknight meal.
Is this dish good for family gatherings?
Yes, it is perfect for family gatherings or shared meals.
What side dishes pair well with this chicken?
It pairs beautifully with a side salad or grilled vegetables.
How many servings does the recipe make?
This recipe makes 4-6 servings.
Is this a healthy recipe?
Yes, it is categorized as a healthy recipe with low fat and calories.
What are the primary flavors of this dish?
The dish is tangy and sweet with a zesty herb infusion.
Can I use dry herbs instead of fresh?
Fresh herbs are recommended for the best flavor, but dry herbs can be used in smaller quantities.