Zesty Grilled Halibut with Orange-Cumin Marinade
Elevate your dining experience with this Zesty Grilled Halibut recipe, which combines the bright flavors of orange juice and aromatic spices for a deliciously refreshing meal. The halibut steaks marinate in a zesty concoction of citrus and spices, creating a tender and flavorful dish that's perfect for summer gatherings or a simple weeknight dinner. Grill the fish to perfection for a delightful, flaky texture that pairs wonderfully with fresh sides. Serve this with a salad or grilled vegetables to complete your vibrant meal!
4
Servings
150
Calories
6
Ingredients
Ingredients
Orange Juice
1/2 cup (freshly squeezed)
Olive Oil
2 tablespoons (extra virgin)
Cumin
1 1/2 teaspoons (ground)
Garlic Salt
1 teaspoon
Coriander
1/2 teaspoon (ground)
Halibut Steaks
4 (6-8 ounces each) (skinless and boneless)
Instructions
1
In a 1-gallon resealable plastic bag, combine the orange juice, olive oil, cumin, garlic salt, and coriander. Seal the bag and shake well to mix all ingredients thoroughly.
2
Add the halibut steaks to the marinade in the bag, ensuring they're well coated. Seal the bag and let it marinate at room temperature for 20 minutes, allowing the flavors to penetrate the fish.
3
While the halibut marinates, preheat your grill to medium heat.
4
Once marinading is complete, remove the halibut from the bag and discard the marinade. Place the halibut steaks on the prepared grill, positioning them 4 to 6 inches from the heat source if using charcoal.
5
Grill the halibut for 8 to 12 minutes, or until the fish is opaque in the center and flakes easily with a fork, flipping the steaks halfway through the cooking time for even grilling.
6
If broiling instead, place the halibut steaks on a broiler pan and broil 4 to 6 inches from the heat, using the same timing as above, turning once for even cooking.
7
Once cooked, remove from the grill or broiler, and serve immediately with your choice of sides.
Nutrition Information
6.25g
Fat
2.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Grilled Halibut with Orange-Cumin Marinade?
It is a seafood dish featuring halibut steaks marinated in a citrusy blend of orange juice, olive oil, cumin, garlic salt, and coriander, then grilled to perfection.
How many ingredients are needed for this recipe?
The recipe requires 6 main ingredients: orange juice, olive oil, ground cumin, garlic salt, ground coriander, and halibut steaks.
How long should the halibut marinate?
The halibut should marinate at room temperature for 20 minutes to allow the flavors to penetrate the fish.
What is the best way to mix the marinade?
The recipe recommends combining the ingredients in a 1-gallon resealable plastic bag and shaking it well to mix everything thoroughly.
What temperature should the grill be set to?
The grill should be preheated to medium heat before cooking the fish.
How long does it take to grill the halibut?
The halibut steaks should be grilled for 8 to 12 minutes in total.
How can I tell if the grilled halibut is done?
The fish is cooked when it becomes opaque in the center and flakes easily with a fork.
Should I flip the halibut while it is on the grill?
Yes, you should flip the steaks halfway through the cooking time to ensure even grilling.
Can this recipe be prepared in the oven?
Yes, you can broil the halibut on a broiler pan 4 to 6 inches from the heat source for 8 to 12 minutes, turning once.
How many calories are in a serving of this halibut?
Each serving contains approximately 150 calories.
What is the protein content per serving?
Each serving of this grilled halibut provides 20 grams of protein.
How much fat is in this recipe?
There is 6.25 grams of fat per serving.
What are the carbohydrate and sugar levels?
Each serving contains 2.5 grams of carbohydrates; the sugar content is not specifically listed but is minimal from the orange juice.
What size should the halibut steaks be?
The recipe calls for 4 halibut steaks that are between 6 to 8 ounces each.
Should the halibut have skin or bones?
The recipe specifically recommends using skinless and boneless halibut steaks.
What type of orange juice should I use?
Freshly squeezed orange juice is recommended for the best flavor in the marinade.
What type of olive oil is recommended?
Extra virgin olive oil is the preferred choice for this marinade.
What spices are used for the seasoning?
The seasoning consists of ground cumin, ground coriander, and garlic salt.
Should I reuse the marinade after the fish is finished soaking?
No, once the halibut is removed from the bag, you should discard the leftover marinade.
How far from the heat source should the fish be placed?
The fish should be positioned 4 to 6 inches away from the heat source, whether grilling with charcoal or broiling.
How many people does this recipe serve?
This recipe is designed to serve 4 people.
Is this a healthy recipe?
Yes, it is categorized as a healthy seafood recipe because it is low in calories and high in protein.
What sides go well with this grilled halibut?
It pairs wonderfully with fresh salads or grilled vegetables for a complete, vibrant meal.
Is this recipe suitable for summer?
Yes, the bright citrus flavors and grilled preparation make it perfect for summer gatherings.
How long should the total preparation and cooking take?
Preparation includes 20 minutes of marinating, plus 8 to 12 minutes of active grilling time.
What category does this recipe belong to?
This recipe is categorized under Halibut dishes.
Does the recipe require ground or whole coriander?
The recipe specifies using ground coriander.
Can I use garlic powder instead of garlic salt?
The recipe calls for garlic salt; if you substitute with garlic powder, you may need to add a pinch of regular salt.
What should the texture of the cooked fish be?
The fish should have a delightful, flaky texture when cooked properly.
Should I serve the fish cold or hot?
The recipe recommends serving the halibut immediately after cooking while it is still hot.