Zesty Grilled Garlic Ginger Pork Tenderloin
Elevate your grilling game with this Zesty Grilled Garlic Ginger Pork Tenderloin. A delightful marinade infused with robust flavors of garlic and fresh ginger, combined with the acidity of lime and a hint of cayenne, creates a mouthwatering experience. The pork tenderloin is marinated for an extended time to allow the flavors to permeate deeply, resulting in tender, juicy meat that's perfect for summer barbecues or hearty family dinners. Pair it with your favorite grilled vegetables or a crisp salad for a complete meal bursting with flavor.
6
Servings
333
Calories
8
Ingredients
Ingredients
Garlic
6 (cloves, chopped)
Soy Sauce
2 (tablespoons)
Gingerroot
2 (tablespoons, grated fresh)
Dijon Mustard
2 (teaspoons)
Fresh Lime Juice
1/3 (cup)
Olive Oil
1/2 (cup)
Cayenne Pepper
to taste
Pork Tenderloin
4 ((3/4 lb each, trimmed))
Instructions
1
In a blender or food processor, combine the garlic, soy sauce, grated ginger, Dijon mustard, fresh lime juice, olive oil, and cayenne pepper. Season with salt and pepper to taste.
2
Blend the mixture until smooth and well combined.
3
Place the trimmed pork tenderloins in a sealable plastic bag and pour the marinade over them, ensuring the pork is well coated.
4
Seal the bag, removing as much air as possible, and refrigerate for 1 to 2 days, turning occasionally to ensure even marination.
5
Prior to grilling, remove the pork from the refrigerator and let it sit at room temperature for about 30 minutes.
6
Preheat your grill to medium-high heat. Remove the pork from the marinade and discard the marinade.
7
Grill the pork tenderloins for about 15 to 20 minutes, turning every 5 minutes until the internal temperature reaches 160°F (71°C) on a meat thermometer.
8
Once cooked, remove the pork from the grill and let it rest for 5 minutes before slicing. Serve and enjoy!
Nutrition Information
20
Fat
3.3
Carbs
30
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein used in this recipe?
The primary protein used is pork tenderloin, specifically four pieces weighing approximately 3/4 lb each.
How long should the pork tenderloin be marinated?
For the best flavor, the pork should be marinated in the refrigerator for 1 to 2 days.
What are the key ingredients in the zesty marinade?
The marinade consists of garlic, soy sauce, grated gingerroot, Dijon mustard, fresh lime juice, olive oil, and cayenne pepper.
What is the recommended internal temperature for the pork?
The pork tenderloin should reach an internal temperature of 160°F (71°C) on a meat thermometer.
How many servings does this pork tenderloin recipe provide?
This recipe is designed to provide 6 servings.
What equipment is needed to prepare the marinade?
You should use a blender or food processor to combine the marinade ingredients until smooth.
How often should I turn the pork while it is on the grill?
You should turn the pork every 5 minutes during the 15 to 20-minute grilling process.
Should the pork sit out before grilling?
Yes, remove the pork from the refrigerator and let it sit at room temperature for about 30 minutes prior to grilling.
Is it okay to reuse the marinade after the pork is removed?
No, you should discard the marinade after removing the pork to ensure food safety.
How many calories are in one serving of this dish?
There are 333 calories per serving.
What is the protein content per serving?
Each serving contains 30 grams of protein.
What type of ginger is best for this recipe?
The recipe calls for 2 tablespoons of fresh grated gingerroot.
How much garlic is required?
You will need 6 cloves of chopped garlic.
Can I adjust the spiciness of this dish?
Yes, the amount of cayenne pepper can be adjusted to your personal taste.
How long should the meat rest after grilling?
The pork should rest for 5 minutes before you begin slicing it.
What is the fat content per serving?
There are 20 grams of fat per serving.
How many carbohydrates are in this recipe?
There are 3.3 grams of carbohydrates per serving.
What type of lime juice should be used?
The recipe specifies using 1/3 cup of fresh lime juice.
What grill setting is recommended?
The grill should be preheated to medium-high heat.
Is this a good recipe for a summer barbecue?
Yes, it is tagged as a summer recipe and is perfect for grilling outdoors.
What are some suggested side dishes?
This pork pairs well with grilled vegetables or a crisp salad.
Does this recipe contain soy?
Yes, the marinade includes 2 tablespoons of soy sauce.
What type of mustard is used?
The recipe calls for 2 teaspoons of Dijon mustard.
How much olive oil is in the marinade?
The marinade uses 1/2 cup of olive oil.
Is there any fiber in this meal?
The nutritional information indicates that there is no significant fiber in this recipe.
How should the pork be stored while marinating?
Store the pork in a sealable plastic bag with the air removed and keep it in the refrigerator.
What is the total cooking time on the grill?
The total grilling time is between 15 and 20 minutes.
Is the pork trimmed before marinating?
Yes, the recipe specifies using trimmed pork tenderloins.
Can I use a meat thermometer to check doneness?
Yes, it is highly recommended to use a meat thermometer to ensure the internal temperature is exactly 160°F.
What should I do while the pork is marinating?
You should turn the bag occasionally to ensure the marinade coats the meat evenly.