Zesty Grilled Chicken with Honey-Glazed Green Onions
Elevate your grilling game with this Zesty Grilled Chicken with Honey-Glazed Green Onions recipe. Featuring succulent chicken breasts or thighs marinated in a delightful blend of spicy hot sauce, sweet honey, and smoky paprika, this dish is sure to impress. As the chicken cooks to juicy perfection, whole green onions are thrown on the grill to caramelize, adding a delicious crunch and flavor. Serve this dish at your next barbecue or family dinner for a deliciously balanced meal that brings together sweet and spicy flavors, making every bite a treat worth savoring.
4
Servings
120
Calories
6
Ingredients
Ingredients
vegetable oil
2 tablespoons (none)
hot sauce
1 tablespoon (preferably Frank's Red Hot)
honey
2 teaspoons (none)
paprika
1 teaspoon (none)
green onions
7 (trimmed, 1 minced)
boneless skinless chicken breasts or thighs
2 breasts or 5-6 thighs (none)
Instructions
1
In a medium bowl, whisk together the vegetable oil, hot sauce, honey, and paprika until the mixture is well combined.
2
Mince one of the green onions and stir it into the marinade to enhance the flavor.
3
Take 2 tablespoons of the marinade and transfer it to a separate small bowl; set aside for later use.
4
Add the chicken to the marinade bowl, ensuring each piece is thoroughly coated. Allow the chicken to marinate for 10 minutes, turning occasionally to maximize flavor integration.
5
While the chicken is marinating, season the chicken with salt and place the remaining green onions on a clean plate.
6
Preheat your grill to medium-high heat. Place the marinated chicken and whole green onions onto the grill.
7
Cook the chicken for approximately 6-7 minutes on each side, or until its internal temperature reaches 165°F (75°C), and the green onions are tender and slightly charred.
8
Remove the chicken and grilled green onions from the grill, placing them on a serving platter.
9
Drizzle the reserved marinade over the chicken and green onions before serving.
Nutrition Information
5g
Fat
4g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Grilled Chicken with Honey-Glazed Green Onions?
It is a dish featuring chicken marinated in hot sauce, honey, and paprika, served with caramelized grilled green onions.
What type of chicken should I use for this recipe?
You can use either 2 boneless skinless chicken breasts or 5-6 boneless skinless chicken thighs.
How many green onions are required?
The recipe calls for 7 green onions: one for mincing into the marinade and six for grilling whole.
What kind of hot sauce is recommended?
Frank's Red Hot is the preferred hot sauce for this specific recipe.
How long should the chicken marinate?
The chicken should be marinated for 10 minutes to allow the flavors to integrate.
What temperature should the grill be?
The grill should be preheated to medium-high heat.
What is the safe internal temperature for the cooked chicken?
The chicken is safely cooked when it reaches an internal temperature of 165°F (75°C).
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
How many calories are in one serving?
There are approximately 120 calories per serving.
How much protein is in each serving?
Each serving contains 15g of protein.
What is the fat content per serving?
Each serving contains 5g of fat.
How many carbohydrates are in this dish?
There are 4g of carbohydrates per serving.
Is this recipe spicy?
The recipe has a zesty and slightly spicy flavor from the hot sauce, balanced by the sweetness of honey.
What should I do with the reserved marinade?
Drizzle the 2 tablespoons of reserved marinade over the finished chicken and onions before serving.
How long does the chicken take to grill?
The chicken typically takes about 6-7 minutes per side on the grill.
How do I prepare the green onions for the marinade?
One of the green onions should be minced and stirred directly into the marinade mixture.
How do I prepare the green onions for grilling?
The remaining green onions should be trimmed and placed whole on the grill.
What type of oil is best for the marinade?
The recipe specifically calls for vegetable oil.
Can I use smoked paprika?
The recipe calls for regular paprika, but smoked paprika can be used if you prefer a smokier flavor.
Is this recipe considered a healthy option?
Yes, it is tagged as a healthy recipe and is relatively low in calories.
What equipment is needed to make this?
You will need a medium bowl, a small bowl for reserved marinade, a grill, and a serving platter.
How do I know when the green onions are done?
The green onions are done when they are tender and slightly charred from the grill.
Can I substitute honey for another sweetener?
The recipe uses honey for its glaze-like quality, but you could attempt a substitution with maple syrup if needed.
Does this recipe contain any sugar?
The sweetness comes from the 2 teaspoons of honey used in the marinade.
What are the main flavor profiles of this dish?
The dish is characterized by sweet, spicy, and smoky flavors.
When do I add salt to the chicken?
Season the chicken with salt while it is marinating, just before placing it on the grill.
Can this be served at a barbecue?
Yes, it is specifically tagged as a barbecue and easy dinner recipe.
How many total ingredients are in this recipe?
There are 6 ingredients in total: vegetable oil, hot sauce, honey, paprika, green onions, and chicken.
Why is some marinade reserved?
Reserving marinade ensures you have a clean, uncooked sauce to drizzle over the finished meat for extra flavor.
Is there any fiber in this dish?
The nutritional data indicates that fiber content is negligible for this recipe.