Frequently Asked Questions
What is Zesty Green Chile & Monterey Jack Cheese-Stuffed Meatloaf?
It is a low-carb, savory meatloaf made with ground beef, stuffed with green chiles and Monterey Jack cheese, and topped with sour cream.
How many servings does this recipe yield?
This recipe yields 4 servings.
What is the calorie count per serving?
Each serving contains 450 calories.
What temperature should the oven be set to?
The oven should be preheated to 400 degrees Fahrenheit (200 degrees Celsius).
How long does the meatloaf need to bake?
Bake the meatloaf for 45 minutes to 1 hour.
What is the target internal temperature for the meatloaf?
The meatloaf is done when the internal temperature reaches 160 degrees Fahrenheit (70 degrees Celsius).
How much ground beef is needed for this recipe?
You will need 2 pounds of ground beef.
What kind of cheese is used for the stuffing?
This recipe uses 4 ounces of shredded Monterey Jack cheese.
What is the carbohydrate content per serving?
Each serving contains 7.5 grams of carbohydrates.
Is this recipe considered low-carb?
Yes, it is specifically described as a low-carb delight and tagged as low-carb.
How much protein is in one serving?
There are 30 grams of protein per serving.
What role do eggs play in the recipe?
Two beaten eggs are used as a binder to help the meatloaf hold its shape.
What spices are used to season the meat?
The meat is seasoned with minced garlic, salt, cumin, and chili powder.
How many cans of green chiles are required?
The recipe calls for two 4-ounce cans of diced green chiles.
Should the green chiles be drained?
Yes, the green chiles should be drained before being added to the recipe.
What is the purpose of using wax paper during preparation?
Wax paper is used to flatten the meat mixture and provide support while rolling it into a log.
How thick should the meat rectangle be before rolling?
The meat should be flattened into a rectangle about 1/2 inch thick.
What toppings are added to the meatloaf before baking?
The meatloaf is topped with diced green chiles, sour cream, and Monterey Jack cheese.
Should I let the meatloaf rest after baking?
Yes, let the meatloaf rest for a few minutes before slicing to ensure it stays juicy.
Can I adjust the spice levels?
Yes, the recipe suggests getting creative and adjusting spices like salt, cumin, and chili powder to your taste.
What is the fat content per serving?
Each serving contains 35 grams of fat.
How is the garlic prepared for this dish?
The recipe requires 2 to 3 cloves of minced garlic.
Does this meatloaf contain sugar?
No, based on the provided nutritional information, there is no sugar in this recipe.
Is there any fiber in this recipe?
The nutritional data indicates there is no fiber in this dish.
What type of pan should be used for baking?
The recipe recommends using a standard loaf pan.
How do you prevent the filling from spilling out during rolling?
You should tuck in the sides as you roll the meat log and gently twist each end to secure the filling.
What is the preparation for the eggs?
The 2 eggs should be beaten before being mixed with the ground beef.
What categories of food does this recipe fall into?
It is categorized as a main dish, comfort food, and dinner.
Can I add extra spices to the top of the loaf?
Yes, if desired, you can sprinkle additional spices on top of the loaf once it is in the pan to enhance flavor.
How much sour cream is used?
The recipe calls for 1/2 cup of sour cream to be used as a topping.