Zesty Garlic-Mustard Roasted Brussels Sprouts
Elevate your side dish game with these Zesty Garlic-Mustard Roasted Brussels Sprouts. Inspired by a popular recipe, I added a touch of fresh lemon juice to enhance the flavors. The combination of savory garlic, tangy mustard, and sweet notes from agave nectar creates a delightful balance that perfectly complements the earthy taste of Brussels sprouts. Whether you're serving this at a holiday feast or enjoying it on a weeknight, this dish is sure to impress your family and friends.
N/A
Servings
100
Calories
6
Ingredients
Ingredients
Brussels sprouts
1 lb (trimmed and cut in half if large)
Extra virgin olive oil
1/4 cup (n/a)
Agave nectar or honey
1/4 cup (n/a)
Prepared stone ground mustard
2 tablespoons (n/a)
Minced garlic
2 tablespoons (fresh)
Lemon
1 (juiced (optional to taste))
Instructions
1
Preheat your oven to 350°F (175°C).
2
Prepare a rimmed baking sheet by lining it with parchment paper or aluminum foil for easy cleanup.
3
In a large mixing bowl, whisk together the extra virgin olive oil, agave nectar (or honey), stone ground mustard, and minced garlic until well combined.
4
Add the trimmed Brussels sprouts to the bowl, tossing them thoroughly to ensure each sprout is evenly coated with the garlic-mustard mixture.
5
Arrange the Brussels sprouts in a single layer on the prepared baking sheet to ensure even roasting.
6
Roast in the preheated oven for 30 minutes, or until the Brussels sprouts are tender and caramelized, stirring halfway through for even cooking.
7
Remove from the oven and transfer to a serving platter.
8
If desired, squeeze fresh lemon juice over the roasted Brussels sprouts just before serving to add a burst of brightness.
9
Serve immediately and enjoy the delicious flavors!
Nutrition Information
5g
Fat
14g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this Brussels sprouts recipe?
The recipe is called Zesty Garlic-Mustard Roasted Brussels Sprouts.
What are the primary flavor components of this dish?
The dish features a savory combination of garlic, tangy stone ground mustard, and sweet notes from agave nectar or honey, finished with a burst of lemon.
What temperature should the oven be set to?
Preheat your oven to 350°F (175°C) for roasting these Brussels sprouts.
How long do the Brussels sprouts need to roast?
They should be roasted for approximately 30 minutes, or until they are tender and caramelized.
Should I stir the Brussels sprouts while they are in the oven?
Yes, it is recommended to stir them halfway through the 30-minute cooking time to ensure even roasting.
Can I use honey instead of agave nectar?
Yes, the recipe allows for either 1/4 cup of agave nectar or honey as a sweetener.
How should I prepare the Brussels sprouts before cooking?
The Brussels sprouts should be trimmed and cut in half if they are large.
What kind of mustard is used in this recipe?
This recipe specifically calls for 2 tablespoons of prepared stone ground mustard.
Is this recipe considered vegetarian?
Yes, this recipe is tagged as vegetarian.
How many calories are in a serving of these roasted Brussels sprouts?
Each serving contains approximately 100 calories.
What is the fat content per serving?
There are 5g of fat per serving.
How many carbohydrates are in this dish?
There are 14g of carbohydrates per serving.
Is there any protein in this vegetable side dish?
Yes, there is 2g of protein per serving.
How much garlic is required for this recipe?
The recipe calls for 2 tablespoons of fresh minced garlic.
What can I use to line my baking sheet for easier cleanup?
You can line a rimmed baking sheet with either parchment paper or aluminum foil.
When should I add the lemon juice?
Fresh lemon juice should be squeezed over the roasted Brussels sprouts just before serving.
Is the lemon juice mandatory?
No, the lemon juice is optional and can be added to taste to provide a burst of brightness.
How many pounds of Brussels sprouts does this recipe use?
The recipe uses 1 lb of Brussels sprouts.
What kind of oil is recommended?
The recipe uses 1/4 cup of extra virgin olive oil.
Should the Brussels sprouts be arranged in a specific way on the baking sheet?
Yes, arrange them in a single layer to ensure even roasting.
What categories does this recipe fall into?
This recipe is categorized as a vegetable side dish and a holiday recipe.
Is this a difficult recipe to make?
No, it is tagged as an easy recipe.
What does the agave nectar contribute to the flavor profile?
The agave nectar adds sweet notes that balance the savory garlic and earthy sprouts.
Can I serve this immediately after roasting?
Yes, it is recommended to serve this dish immediately to enjoy the best flavors.
How do I ensure the sprouts are evenly coated with the marinade?
Add the trimmed sprouts to a large mixing bowl with the whisked oil, sweetener, mustard, and garlic, and toss them thoroughly.
What is the texture of the finished Brussels sprouts?
They should be tender on the inside and caramelized on the outside.
Is stone ground mustard different from regular yellow mustard?
Yes, stone ground mustard has a coarser texture and more pungent flavor compared to standard yellow mustard.
Does this recipe contain fiber information?
The provided nutrition data does not specify the fiber content.
Can I make this dish for a large holiday feast?
Absolutely, it is specifically described as a dish that can impress friends and family at a holiday feast.
How many total ingredients are needed?
There are 6 total ingredients used in this recipe.