Zesty Fresh Corn Salad
This vibrant Zesty Fresh Corn Salad combines the sweetness of fresh corn with crisp cucumbers, juicy tomatoes, and a delightful herbaceous kick from cilantro. Perfect as a side dish for barbecues or a refreshing light meal on a warm day, this salad is not only visually appealing but also packed with nutrients. Serve it chilled for a burst of flavor that complements any entrée. Easy to prepare and a crowd-pleaser, this recipe is sure to become a staple at your gatherings!
6
Servings
80
Calories
11
Ingredients
Ingredients
Corn
2 cups (fresh or frozen whole kernel)
Cucumber
3/4 cup (peeled, seeded, and diced)
Red Onion
1/2 cup (diced)
Tomatoes
3 (chopped)
Scallions
6 (chopped into 1/4-inch segments)
Sour Cream
3 tablespoons
Salt
to taste
Pepper
to taste
Red Wine Vinegar
1/4 cup
Salad Oil
1/2 cup
Fresh Cilantro
3 tablespoons (chopped)
Instructions
1
In a large mixing bowl, combine the corn, diced cucumber, red onion, chopped tomatoes, and sliced scallions. Gently toss to mix the ingredients evenly.
2
In a separate bowl, whisk together the sour cream, salt, pepper, red wine vinegar, and salad oil to create a creamy dressing. Stir in the chopped cilantro for a fresh flavor boost.
3
Pour the dressing over the corn mixture and toss gently until all the ingredients are well coated.
4
Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Once chilled, give the salad a gentle stir and serve in a large bowl, garnished with extra cilantro if desired.
Nutrition Information
6g
Fat
7g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Fresh Corn Salad?
It is a vibrant salad combining sweet corn, crisp cucumbers, juicy tomatoes, and a fresh herbaceous kick from cilantro.
How many servings does this recipe yield?
This recipe yields 6 servings.
What is the calorie count per serving?
Each serving contains approximately 80 calories.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly.
Is the Zesty Fresh Corn Salad gluten-free?
Yes, based on the ingredients provided, this recipe is naturally gluten-free.
Can I use frozen corn for this recipe?
Yes, you can use either fresh or frozen whole kernel corn.
How should I prepare the cucumber?
The cucumber should be peeled, seeded, and diced to yield about 3/4 cup.
What kind of onion is used in this salad?
The recipe calls for 1/2 cup of diced red onion.
What ingredients make up the dressing?
The creamy dressing consists of sour cream, salt, pepper, red wine vinegar, salad oil, and chopped fresh cilantro.
How long does the salad need to chill?
The salad should be chilled in the refrigerator for at least 30 minutes to allow the flavors to meld.
Can I use white vinegar instead of red wine vinegar?
While red wine vinegar is specified for its flavor profile, you could use white vinegar, though the taste may vary slightly.
How many tomatoes are required?
You will need 3 chopped tomatoes for this recipe.
Can I substitute the sour cream?
For a different texture or dietary need, you could try Greek yogurt, though the recipe specifies sour cream for the creamy dressing.
What fresh herbs are included?
The recipe uses fresh cilantro and chopped scallions for a fresh flavor profile.
Is this recipe considered healthy?
Yes, it is packed with fresh vegetables and nutrients, making it a healthy side dish option.
Can I add extra protein to this salad?
While the base recipe has 1g of protein, you could add black beans or grilled chicken to increase the protein content.
How should I store any leftovers?
Leftovers should be stored in an airtight container in the refrigerator.
How long will the salad stay fresh?
It is best enjoyed within 1-2 days, as the cucumbers and tomatoes may release moisture over time.
Can I make this dish ahead of time?
Yes, making it at least 30 minutes ahead is recommended, but you can prepare it a few hours in advance.
What does this salad pair well with?
It is a perfect side dish for barbecues, grilled meats, or as a refreshing light meal on a warm day.
Is this dish appropriate for a crowd?
Yes, it is described as a crowd-pleaser and is easy to prepare for gatherings.
What is the fat content per serving?
Each serving contains about 6g of fat.
How many carbohydrates are in one serving?
Each serving contains approximately 7g of carbohydrates.
How many total ingredients are used?
This recipe uses 11 main ingredients.
Can I use canned corn instead of fresh or frozen?
Yes, canned whole kernel corn can be used, just be sure to drain and rinse it well first.
What is a good substitute if I don't like cilantro?
You can use fresh parsley or basil if you prefer a different herbaceous flavor.
What kind of oil should I use for the dressing?
The recipe calls for salad oil, which is typically a neutral-flavored oil like vegetable or canola oil.
Do I need to peel the tomatoes?
No, the instructions specify to simply chop the tomatoes.
Is this corn salad spicy?
No, it is described as zesty and fresh, but it does not contain spicy peppers unless you choose to add them.
How should the scallions be cut?
The scallions should be chopped into 1/4-inch segments.