Zesty Fiesta-Stuffed Pork Tenderloin
Elevate your weeknight dinner with this Zesty Fiesta-Stuffed Pork Tenderloin, a vibrant and flavorful dish that mixes tender, marinated pork with a colorful assortment of fiesta-inspired vegetables. The pork is marinated overnight in zesty ranch dip and lemon juice, enhancing its juiciness and flavor. Stuffed with a medley of black beans, tomatoes, corn, and fresh spinach, and topped with a crispy layer of Parmesan and breadcrumbs, this dish is both a feast for the eyes and the palate. Perfect for family gatherings or a cozy dinner, this dish is sure to impress with its delightful blend of textures and bold flavors.
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
pork tenderloin
1 (1 lb)
Hidden Valley Original Ranch Dips Mix
1 (1 ounce package)
lemon juice
1 (tablespoon)
olive oil
1 (tablespoon)
white onion, chopped
1/4 (cup)
garlic cloves, minced
2 (cloves)
canned black beans
1/4 (cup, rinsed and drained)
tomatoes, chopped
1/4 (cup)
canned corn
1/4 (cup, drained)
Baby Spinach, chopped
1/4 (cup)
chili powder
1 (teaspoon)
white pepper
1/2 (teaspoon)
paprika
1/2 (teaspoon)
mayonnaise
2 (tablespoons)
parmesan cheese, grated
1/4 (cup)
Italian style breadcrumbs
1/4 (cup)
Instructions
1
In a large storage bag, combine the pork tenderloin with Hidden Valley Original Ranch Dips Mix and lemon juice. Seal the bag, ensuring the tenderloin is well-coated, and refrigerate for at least 30 minutes, or overnight for maximum flavor.
2
Preheat your oven to 400°F (200°C).
3
In a medium skillet over medium-high heat, add olive oil. Once hot, sauté chopped onion and minced garlic until softened, about 2-3 minutes.
4
Add the black beans, chopped tomatoes, drained corn, chopped baby spinach, chili powder, white pepper, and paprika to the skillet. Continue cooking for an additional 3-5 minutes until the vegetables are heated through and the spinach is wilted. Remove from heat and let cool slightly.
5
Carefully slice the pork tenderloin open lengthwise, creating a pocket for the filling. Stuff the tenderloin with the sautéed vegetable mixture, leaving some of the filling exposed at the top.
6
Using butcher’s twine, tie the tenderloin in 3-5 sections to secure the stuffing inside, ensuring the opening remains slightly exposed for a crispy top.
7
Place the stuffed pork tenderloin in an ungreased casserole dish. Spread mayonnaise evenly over the outside of the tenderloin.
8
Press grated Parmesan cheese onto the mayonnaise-covered surface, followed by a coating of Italian-style breadcrumbs, ensuring the tenderloin is thoroughly covered.
9
Bake the stuffed pork tenderloin in the preheated oven for 20-25 minutes, or until the internal temperature reaches 140°F (60°C) at the thickest part. Remove from the oven and let rest for 5 minutes before slicing.
10
Slice the tenderloin into medallions and serve warm, garnished with additional fresh spinach or herbs if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Fiesta-Stuffed Pork Tenderloin?
It is a vibrant and flavorful dish featuring marinated pork tenderloin stuffed with a medley of black beans, tomatoes, corn, and spinach, finished with a crispy Parmesan breadcrumb topping.
How long should the pork tenderloin marinate?
The pork should be refrigerated for at least 30 minutes, or overnight for maximum flavor.
What ingredients are in the pork marinade?
The marinade consists of Hidden Valley Original Ranch Dips Mix and lemon juice.
What temperature should the oven be set to?
Preheat your oven to 400°F (200°C).
Which vegetables are used in the stuffing?
The stuffing includes chopped white onion, minced garlic, canned black beans, chopped tomatoes, drained corn, and chopped baby spinach.
How do I prepare the vegetable filling?
Sauté onion and garlic in olive oil, then add beans, tomatoes, corn, spinach, and spices, cooking until the spinach is wilted and the mixture is heated through.
How do I cut the pork for stuffing?
Carefully slice the pork tenderloin open lengthwise to create a pocket for the vegetable filling.
How should I secure the stuffed pork?
Use butcher's twine to tie the tenderloin in 3 to 5 sections to keep the stuffing inside while baking.
Should the stuffing be fully enclosed?
No, you should leave some filling exposed at the top to ensure a crispy finish.
What is used to help the breadcrumbs stick to the pork?
Mayonnaise is spread evenly over the outside of the tenderloin to act as an adhesive for the topping.
What spices are added to the vegetable mixture?
The vegetables are seasoned with chili powder, white pepper, and paprika.
What kind of cheese is used for the topping?
Grated Parmesan cheese is pressed onto the mayonnaise-covered surface of the pork.
What type of breadcrumbs are best for this recipe?
Italian-style breadcrumbs are recommended for a flavorful and crispy coating.
How long does the pork take to bake?
The stuffed pork tenderloin typically bakes for 20 to 25 minutes.
What is the safe internal temperature for the pork?
The internal temperature should reach 140°F (60°C) at the thickest part.
Does the pork need to rest after cooking?
Yes, let the pork rest for 5 minutes after removing it from the oven to ensure it stays juicy.
How should the finished dish be served?
Slice the tenderloin into medallions and serve warm, garnished with fresh spinach or herbs.
Do I need to grease the baking dish?
No, the instructions specify using an ungreased casserole dish.
How much pork is needed for this recipe?
The recipe calls for a 1 lb pork tenderloin.
How much garlic should be used?
Use 2 cloves of minced garlic for the vegetable sauté.
What preparation is needed for the black beans?
The canned black beans should be rinsed and drained before being added to the skillet.
Is the corn used fresh or canned?
The recipe uses 1/4 cup of drained canned corn.
How much mayonnaise is used for the coating?
Use 2 tablespoons of mayonnaise to cover the outside of the pork.
How much Parmesan cheese is needed?
The recipe requires 1/4 cup of grated Parmesan cheese.
What amount of breadcrumbs is used?
Use 1/4 cup of Italian-style breadcrumbs for the coating.
Can I use fresh spinach?
Yes, the recipe specifically calls for 1/4 cup of chopped baby spinach.
How much lemon juice is in the marinade?
One tablespoon of lemon juice is used in the marinade.
How much onion should I chop?
The recipe calls for 1/4 cup of chopped white onion.
What is the texture of the pork?
The marinade and stuffing keep the pork tender and juicy, while the breadcrumbs provide a crispy exterior.
Is this recipe suitable for families?
Yes, it is described as a delightful blend of textures and bold flavors perfect for family gatherings.