Zesty Dungeness Crab Tacos with Creamy Avocado and Crisp Radishes
Indulge in the fresh, coastal flavors of the Pacific with these vibrant Dungeness Crab Tacos. Perfect for a quick weeknight dinner or a delightful weekend gathering, these tacos combine the sweetness of sustainably sourced Dungeness crab with a zesty lemon-miso dressing and creamy avocado. Topped with crunchy radishes and delicate radish sprouts, each bite is a delightful explosion of textures and flavors. Embrace the sustainable seafood movement by opting for Ocean Wise-approved crab from your local grocery store or fishmonger. This dish is not only quick and easy to prepare but is also a celebration of freshness and sustainability.
2
Servings
N/A
Calories
13
Ingredients
Ingredients
Lemon juice
2 tablespoons (Freshly squeezed, divided)
Lemon zest
1 teaspoon (Freshly grated, divided)
Miso paste
2 tablespoons (White or yellow)
Dijon mustard
2 tablespoons (Smooth)
Honey or Maple syrup
2 tablespoons (As a natural sweetener)
Canola oil
1 cup (For the dressing)
Ripe avocado
1 (Mashed)
Fresh-cooked Dungeness crab
3/4 cup (Sustainably sourced, shredded)
Crispy wonton wrappers
6 (For serving)
Radishes
2 (Thinly shaved)
Radish sprouts
1/2 cup (For garnish)
Sea salt
To taste (For seasoning)
Fresh ground pepper
To taste (For seasoning)
Instructions
1
In a blender, combine 1 tablespoon of lemon juice, lemon zest, miso paste, Dijon mustard, honey (or maple syrup), and canola oil. Blend until smooth to make the dressing.
2
In a separate bowl, mash the avocado with a fork and season with 1 teaspoon of lemon juice, salt, and freshly ground pepper to taste.
3
Mix about 1/4 cup of the prepared dressing into the fresh-cooked Dungeness crab meat, and taste for seasoning, adjusting as desired.
4
Optional: Chill the crab mixture in the refrigerator for a few minutes to enhance the flavors.
5
To assemble, break the crispy wonton wrappers if needed and fill them generously with the crab mixture.
6
On a serving plate, spread the creamy avocado mixture, creating a base for the tacos, and place the wonton tacos on top.
7
Garnish the tacos with the shaved radishes and a handful of radish sprouts for a burst of color and freshness.
8
Serve immediately and enjoy your stunning, zesty Dungeness Crab Tacos!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Dungeness Crab Tacos?
They are fresh, coastal-style tacos featuring sustainably sourced Dungeness crab, a zesty lemon-miso dressing, and creamy avocado.
How long does it take to make this recipe?
This recipe is very quick, taking less than 15 minutes to prepare.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
What is the key dressing used for the crab?
The dressing is a blend of lemon juice, zest, miso paste, Dijon mustard, honey or maple syrup, and canola oil.
What type of crab is recommended?
The recipe specifically calls for 3/4 cup of fresh-cooked, shredded Dungeness crab.
Is there a focus on sustainability in this dish?
Yes, the recipe encourages using sustainably sourced, Ocean Wise-approved crab from local fishmongers.
What kind of taco shells are used?
Instead of traditional tortillas, this recipe uses 6 crispy wonton wrappers for a unique crunch.
How is the avocado prepared?
One ripe avocado is mashed with a fork and seasoned with lemon juice, salt, and freshly ground pepper.
What are the garnishes for these tacos?
The tacos are garnished with thinly shaved radishes and 1/2 cup of radish sprouts.
Can I use a blender for the dressing?
Yes, the instructions recommend combining the dressing ingredients in a blender until smooth.
What type of miso paste works best?
White or yellow miso paste is recommended for the zesty dressing.
Can I substitute honey with anything else?
Yes, you can use maple syrup as a natural sweetener instead of honey.
Is the crab served warm or cold?
The recipe uses fresh-cooked crab and suggests chilling the crab mixture for a few minutes to enhance the flavors.
How do I assemble the taco base?
Spread the creamy avocado mixture on a serving plate to create a stable base for the wonton tacos.
What kind of oil is used in the dressing?
One cup of canola oil is used as the base for the lemon-miso dressing.
How much lemon juice is required?
A total of 2 tablespoons of freshly squeezed lemon juice is needed, divided between the dressing and the avocado.
What type of mustard is used?
Two tablespoons of smooth Dijon mustard are added to the dressing.
How many ingredients are in this recipe?
There are 13 total ingredients, including seasonings like sea salt and fresh ground pepper.
Is this recipe suitable for a dinner party?
Yes, its vibrant colors and sophisticated flavors make it perfect for weekend gatherings.
What texture do the radishes provide?
The thinly shaved radishes provide a crisp, crunchy texture that contrasts with the creamy avocado.
Should I use lemon zest?
Yes, one teaspoon of freshly grated lemon zest is included in the dressing for extra zing.
What is the role of radish sprouts?
They are used as a garnish to add a burst of color and fresh flavor.
Can I adjust the seasoning?
Absolutely, it is recommended to taste the crab and avocado mixtures and adjust salt and pepper as desired.
How do I handle the wonton wrappers if they are too large?
The instructions suggest breaking the crispy wonton wrappers if needed before filling them.
Is this a healthy recipe?
Yes, it is tagged as a healthy recipe featuring fresh ingredients and lean protein.
What makes the flavors Pacific-inspired?
The combination of Dungeness crab, miso, and fresh citrus reflects flavors common in Pacific coastal cuisine.
Can I prepare the components in advance?
While assembly should be immediate, you can prepare the dressing and chill the crab mixture ahead of time.
Is the dressing very thick?
By blending the oil with the miso, mustard, and citrus, you create a smooth, emulsified dressing.
How do I serve the tacos?
Serve them immediately after assembly on a plate with the avocado base to ensure the wontons stay crispy.
Where can I find Ocean Wise crab?
Look for the Ocean Wise symbol at your local grocery store or sustainable fishmonger.