Zesty Creamy Horseradish Veggie Dip
This Zesty Creamy Horseradish Veggie Dip is the perfect accompaniment for fresh vegetables, especially crunchy zucchini sticks. The tangy kick from the horseradish blends beautifully with the creamy yogurt and light mayo, creating a dip that’s not only delicious but also a healthier option for your snacking needs. For a twist, try adding a hint of honey and minced garlic for an earthy depth of flavor, or mix in some sweet green relish for a delightful tartar sauce alternative that pairs wonderfully with fish. Served at parties or as a casual appetizer, this dip is sure to impress!
1
Servings
100
Calories
5
Ingredients
Ingredients
low-fat plain yogurt
2 tablespoons (none)
prepared horseradish
1 tablespoon (none)
light mayonnaise
4 teaspoons (none)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
In a small bowl, combine the low-fat plain yogurt, prepared horseradish, and light mayonnaise.
2
Stir until all ingredients are well blended and smooth.
3
Season with salt and pepper to taste, adjusting according to your preference.
4
For the best flavor, let the dip sit for at least 15 minutes to allow the ingredients to meld, but it's also delicious when served immediately.
5
Serve with sliced veggies, such as zucchini sticks, or use as a dip with fish for an extra zing!
Nutrition Information
7g
Fat
5g
Carbs
4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Creamy Horseradish Veggie Dip?
It is a tangy and creamy appetizer dip made with yogurt and horseradish that pairs perfectly with fresh vegetables like zucchini sticks.
How many ingredients are needed for this dip?
This recipe requires 5 ingredients: low-fat plain yogurt, prepared horseradish, light mayonnaise, salt, and pepper.
How much yogurt is used in the recipe?
The recipe calls for 2 tablespoons of low-fat plain yogurt.
What type of mayonnaise should I use?
The recipe specifies using 4 teaspoons of light mayonnaise.
How much horseradish is required?
You will need 1 tablespoon of prepared horseradish.
How long does it take to prepare this dip?
Preparation takes less than 15 minutes, making it a very quick recipe.
Is this horseradish dip healthy?
Yes, it is considered a healthier snacking option because it uses low-fat yogurt and light mayonnaise.
What is the calorie count per serving?
There are 100 calories in one serving of this dip.
How much protein is in the Zesty Creamy Horseradish Veggie Dip?
The dip contains 4 grams of protein per serving.
What is the fat content of this recipe?
The dip contains 7 grams of fat per serving.
How many carbohydrates are in a serving?
There are 5 grams of carbohydrates per serving.
Can I use this dip for fish?
Yes, it can be used as a dip with fish to provide an extra zing.
What vegetables go best with this dip?
It is highly recommended to serve it with crunchy zucchini sticks or other sliced fresh veggies.
How can I make an alternative tartar sauce using this recipe?
You can create a tartar sauce alternative by mixing in some sweet green relish.
How can I add an earthy depth of flavor to the dip?
Try adding a hint of honey and minced garlic to create an earthy depth.
Do I need to let the dip sit before serving?
For the best flavor, it is recommended to let the dip sit for at least 15 minutes to allow the ingredients to meld.
Can I serve the dip immediately after mixing?
Yes, while letting it sit is recommended, it is also delicious when served immediately.
What are the basic steps for making this dip?
Combine the ingredients in a bowl, stir until smooth, and season with salt and pepper.
Is there any special preparation needed for the ingredients?
No, all ingredients listed have no special preparation required (preparation is 'none').
How should I season the dip?
Season with salt and pepper to taste, adjusting according to your personal preference.
Is this dip suitable for parties?
Yes, it is described as a dip that is sure to impress when served at parties or as a casual appetizer.
What is the texture of the dip?
The dip is creamy and smooth once all ingredients are well blended.
How many servings does this recipe provide?
The provided measurements are for 1 serving.
Can I use plain yogurt instead of low-fat?
While the recipe calls for low-fat, you could use standard plain yogurt, though it may change the nutritional content.
What are the primary tags associated with this recipe?
Tags include dip, horseradish, veggies, appetizer, healthy, creamy, and quick.
Is there any sugar or fiber in this recipe?
The nutritional information for sugar and fiber is not specified (null).
What category does this recipe fall into?
It falls into the '< 15 Mins' category for quick preparation.
Does the dip have a strong kick?
Yes, the prepared horseradish provides a tangy kick that defines the 'zesty' nature of the dip.
Can I use fresh horseradish instead of prepared?
The recipe specifically lists 'prepared horseradish,' which is typically grated horseradish mixed with vinegar.
Is there sodium or cholesterol information available?
The data for sodium and cholesterol is not provided in the recipe details.