Zesty Creamy Caesar Grilled Chicken
Transform your grilling game with this Zesty Creamy Caesar Grilled Chicken recipe. Marinated in a rich blend of creamy Caesar dressing, tangy mustard, and aromatic garlic, this chicken delivers a flavor-packed punch in every bite. The addition of grated Romano cheese adds a delightful savory richness that elevates this dish to a new level. Perfect for summer barbecues or cozy family dinners, this marinated chicken breast is sure to please your taste buds. Pair it with a fresh salad or grilled vegetables for a complete meal that is both delicious and satisfying.
6
Servings
400
Calories
9
Ingredients
Ingredients
Creamy Caesar salad dressing
2 cups (none)
Extra-virgin olive oil
1/2 cup (none)
Water
1/4 cup (none)
Mustard
1/4 cup (none)
Garlic cloves
2-3, finely chopped (finely chopped)
Grated Romano cheese
1/4 cup (none)
Salt
to taste (none)
Freshly ground black pepper
to taste (none)
Boneless chicken breasts
6 (none)
Instructions
1
In a large mixing bowl, combine the creamy Caesar salad dressing, extra-virgin olive oil, water, mustard, finely chopped garlic, grated Romano cheese, salt, and freshly ground black pepper. Whisk until well combined.
2
Place the boneless chicken breasts into a large ziplock bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are thoroughly coated.
3
Seal the bag tightly, pressing out any excess air. Gently massage the marinade into the chicken and refrigerate for at least 8 hours, preferably overnight for maximum flavor.
4
Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any leftover marinade.
5
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and juices run clear.
6
Remove the chicken from the grill and let it rest for 5 minutes before slicing. Serve warm and enjoy your Zesty Creamy Caesar Grilled Chicken!
Nutrition Information
25g
Fat
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Creamy Caesar Grilled Chicken?
It is a flavorful chicken dish featuring boneless breasts marinated in a blend of creamy Caesar dressing, mustard, garlic, and Romano cheese, then grilled to perfection.
What ingredients are required for the marinade?
The marinade consists of creamy Caesar dressing, extra-virgin olive oil, water, mustard, finely chopped garlic, grated Romano cheese, salt, and black pepper.
How long should the chicken marinate?
For the best flavor, the chicken should marinate for at least 8 hours, though overnight is preferred.
Can I marinate the chicken for less than 8 hours?
While 8 hours is recommended for maximum flavor penetration, you can marinate for less time if you are in a hurry, though the taste may be less intense.
What is the recommended cooking method?
The recipe specifically recommends grilling the chicken over medium-high heat for a smoky, charred flavor.
What temperature should the grill be?
The grill should be preheated to medium-high heat.
How long does it take to grill the chicken?
Grill the chicken for approximately 6 to 7 minutes on each side.
What is the safe internal temperature for this chicken?
The chicken is safe to eat when it reaches an internal temperature of 165°F (75°C).
Can I use chicken thighs instead of breasts?
Yes, you can substitute chicken breasts with thighs, though you may need to adjust the grilling time slightly.
What type of cheese is used in this recipe?
The recipe calls for 1/4 cup of grated Romano cheese.
Can I substitute Romano cheese with Parmesan?
Yes, Parmesan cheese is an excellent substitute for Romano if you prefer a slightly milder flavor.
Is mustard included in the Caesar marinade?
Yes, the recipe uses 1/4 cup of mustard to add a tangy zing to the marinade.
How many servings does this recipe provide?
This recipe is designed to serve 6 people.
What is the calorie count for one serving?
Each serving contains approximately 400 calories.
How much protein is in each serving?
Each serving provides about 30g of protein.
Is this recipe suitable for summer barbecues?
Absolutely, it is specifically noted as being perfect for summer grilling and family gatherings.
Can I cook this chicken on a stovetop?
Yes, if a grill is unavailable, you can cook the marinated chicken in a heavy skillet or grill pan over medium-high heat.
Why must the chicken rest after grilling?
Resting the chicken allows the internal juices to redistribute, ensuring the meat remains moist and tender when sliced.
How long should the chicken rest?
The chicken should rest for at least 5 minutes before you slice or serve it.
What side dishes pair well with Caesar Grilled Chicken?
It pairs beautifully with a fresh garden salad or a variety of grilled vegetables.
Should I keep the leftover marinade?
No, you should always discard any marinade that has come into contact with raw chicken to prevent foodborne illness.
What type of oil is best for the marinade?
The recipe recommends using 1/2 cup of extra-virgin olive oil.
How many garlic cloves are needed?
You will need 2 to 3 garlic cloves, depending on your preference for garlic flavor.
How should the garlic be prepared?
The garlic cloves should be finely chopped before being added to the marinade.
Is there water in the marinade recipe?
Yes, 1/4 cup of water is added to help balance the consistency of the marinade.
What type of Caesar dressing should I use?
A creamy Caesar salad dressing is recommended for the best texture and flavor.
Can I freeze the chicken in the marinade?
Yes, you can freeze the chicken inside the ziplock bag with the marinade for an easy future meal.
How can I tell the chicken is done without a thermometer?
While a thermometer is best, the juices should run clear when the thickest part of the chicken is pierced.
Is this considered an easy dinner recipe?
Yes, it is tagged as an easy dinner and a family-friendly meal.
Should I flatten the chicken breasts before marinating?
While not required, pounding thick chicken breasts to an even thickness can help them cook more uniformly on the grill.