Zesty Corn and Olive Medley
This vibrant Zesty Corn and Olive Medley is a delightful combination of sweet corn and briny kalamata olives, perfectly complemented by the creamy texture of fresh avocado and the fresh notes of chives. Ideal for summer gatherings or as a refreshing topping for grilled meats, this salsa pairs well with tortilla chips or can be served over a fresh bed of greens. Quick to prepare in under 15 minutes, it’s a must-have recipe for any occasion.
N/A
Servings
88
Calories
5
Ingredients
Ingredients
Corn kernels
420 (drained)
Avocado
1 (finely chopped)
Chopped chives
2 (tablespoons)
Pitted chopped kalamata olives
0.25 (cup)
White wine vinegar
1 (tablespoon)
Instructions
1
Begin by draining the canned corn kernels and placing them in a medium mixing bowl.
2
Finely chop the avocado and add it to the bowl with the corn.
3
Chop the chives and add them along with the pitted and chopped kalamata olives.
4
Drizzle the white wine vinegar over the mixture.
5
Gently toss all the ingredients together until well combined, being careful not to mash the avocado.
6
Taste and adjust seasoning if necessary. Serve immediately with chips, or on top of your favorite dish.
Nutrition Information
5g
Fat
9g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Corn and Olive Medley?
It is a vibrant, refreshing dish combining sweet corn, briny kalamata olives, creamy avocado, and fresh chives, ideal as a salsa or side.
How long does it take to prepare this recipe?
This recipe is very quick and can be prepared in under 15 minutes.
What are the main ingredients?
The main ingredients include canned corn kernels, avocado, chives, kalamata olives, and white wine vinegar.
Is this recipe vegan?
Yes, all the listed ingredients are plant-based, making this recipe suitable for a vegan diet.
Is this recipe gluten-free?
Yes, the ingredients used in this medley are naturally gluten-free.
How many calories are in a serving?
There are approximately 88 calories per serving of this medley.
What is the fat content?
Each serving contains about 5g of fat, primarily from the healthy fats in the avocado.
How many carbohydrates does it have?
There are 9g of carbohydrates per serving.
What type of olives should I use?
The recipe specifically calls for pitted and chopped kalamata olives for their unique briny flavor.
What can I serve with this medley?
It pairs well with tortilla chips, grilled meats, or can be served over a fresh bed of greens.
How do I prepare the corn?
You should drain the canned corn kernels thoroughly before adding them to the mixing bowl.
Can I use fresh corn instead of canned?
Yes, you can use fresh cooked corn kernels if you prefer a more seasonal flavor.
How do I keep the avocado from mashing?
Gently toss the ingredients together rather than stirring vigorously to maintain the avocado's texture.
Does the recipe require cooking?
No, this is a no-cook recipe that relies on fresh assembly.
What kind of vinegar is recommended?
The recipe recommends using white wine vinegar for a bright, acidic balance.
Can I substitute the chives?
If you do not have chives, you can use finely chopped green onions or cilantro as a substitute.
Is this dish suitable for summer?
Yes, it is tagged as a summer dish because of its light and refreshing flavor profile.
How many grams of protein are in this dish?
This recipe contains 1g of protein per serving.
Can I make this ahead of time?
While it can be made a little early, it is best served immediately to prevent the avocado from browning.
How do I prevent the avocado from browning?
The white wine vinegar helps slow oxidation, but keeping it airtight and cold until serving is best.
Is this a spicy dish?
No, the recipe as written is mild, but you can add jalapeños if you prefer heat.
What is the best way to chop the avocado?
Finely chop the avocado into small cubes so it distributes evenly with the corn.
How many ingredients are in this recipe?
There are 5 total ingredients required for this medley.
Can I use this as a salad topping?
Yes, it makes an excellent refreshing topping for a variety of garden salads.
What category does this recipe fall under?
It is categorized as an appetizer and a salsa.
Can I use apple cider vinegar instead of white wine vinegar?
Yes, apple cider vinegar is a suitable substitute if you prefer its flavor.
Is there any sodium information?
Specific sodium content is not provided, but the olives contribute a natural saltiness.
Can I add other vegetables?
Yes, diced tomatoes or bell peppers would be great additions to this medley.
Is this recipe kid-friendly?
Yes, the sweet corn and creamy avocado generally appeal to children.
Should I serve this cold or at room temperature?
It is best served chilled or at a cool room temperature for the best experience.