Zesty Corn and Black Bean Salad with Avocado and Lime
This vibrant and refreshing salad combines sweet corn, hearty black beans, creamy avocado, and juicy grape tomatoes, all brightened by zesty lime juice. Chopped onions and fresh cilantro add aromatic flavors, making it a perfect dish for spring gatherings or as a side for summer barbecues. Packed with nutrients, this salad is not only delicious but also a healthy addition to your meal.
10
Servings
N/A
Calories
7
Ingredients
Ingredients
corn
1 (15 ounce) can (drained and rinsed)
black beans
1 (15 ounce) can (drained and rinsed)
onion
1 medium (diced)
grape tomatoes
20 (halved)
avocado
1 (peeled and diced)
fresh cilantro
1/2 bunch (finely chopped)
limes
2 (juiced)
Instructions
1
Begin by draining and rinsing the corn and black beans under cold water to remove any excess sodium.
2
Dice the onion finely and halved the grape tomatoes.
3
Peel the avocado and cut it into bite-sized chunks. Be gentle to avoid mashing.
4
Finely chop the fresh cilantro, and set aside.
5
In a large mixing bowl, combine the rinsed corn, black beans, diced onion, halved tomatoes, avocado chunks, and chopped cilantro.
6
Squeeze the juice of the two limes over the salad, ensuring an even distribution of lime juice.
7
Gently toss all the ingredients together until well combined. Be careful not to mash the avocado.
8
Cover the bowl and refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Zesty Corn and Black Bean Salad with Avocado and Lime.
How many servings does this salad make?
This recipe makes 10 servings.
Is the Zesty Corn and Black Bean Salad vegan?
Yes, this recipe is vegan as it contains no animal products.
Is this salad vegetarian?
Yes, it is a vegetarian-friendly dish.
What are the primary ingredients in this salad?
The main ingredients are corn, black beans, onion, grape tomatoes, avocado, fresh cilantro, and limes.
How do I prepare the corn and black beans?
You should drain and rinse both the 15-ounce can of corn and the 15-ounce can of black beans under cold water.
How should the avocado be prepared?
The avocado should be peeled and cut into bite-sized chunks, being careful not to mash it.
What kind of tomatoes are used in this recipe?
The recipe calls for 20 grape tomatoes, which should be halved.
How many limes are needed for the dressing?
You will need the juice of 2 limes.
How much cilantro is included in the salad?
The recipe uses 1/2 bunch of fresh cilantro, finely chopped.
What size onion should I use?
A medium-sized onion, finely diced, is recommended.
How long should the salad be refrigerated before serving?
It should be refrigerated for at least 30 minutes to allow the flavors to meld.
Why is it important to rinse the corn and beans?
Rinsing helps to remove excess sodium from the canned ingredients.
Is this salad considered healthy?
Yes, it is packed with nutrients and described as a healthy addition to your meal.
What is the flavor profile of this dish?
It is a vibrant and refreshing salad with sweet, hearty, creamy, and zesty notes.
Is there any cooking involved in this recipe?
No, this is a no-cook recipe that involves only chopping and mixing.
Can I serve this at a barbecue?
Yes, it is a perfect side dish for summer barbecues.
How many total ingredients are in this recipe?
There are a total of 7 ingredients.
What category does this recipe fall into?
It is categorized under Salads.
How should I mix the ingredients together?
Gently toss all ingredients in a large mixing bowl until well combined, taking care not to mash the avocado.
What tags are associated with this recipe?
Tags include salad, corn, black beans, avocado, lime, healthy, vegan, vegetarian, spring recipes, and refreshing.
Does this recipe contain cholesterol?
Based on the ingredients list, this recipe is naturally cholesterol-free.
Is this a good recipe for spring?
Yes, it is specifically noted as being perfect for spring gatherings.
How do I ensure the lime juice is evenly distributed?
Squeeze the juice of two limes over the salad before tossing everything together.
Can I make this recipe in advance?
Yes, it is recommended to let it sit in the refrigerator for at least 30 minutes, and it can be prepared ahead of time.
What is the texture of the salad?
The salad features a mix of textures including crunchy corn and onion, hearty beans, and creamy avocado.
Are there any tips for handling the avocado?
Yes, be gentle when cutting and tossing to avoid turning the avocado into a mash.
What kind of beans are used in this salad?
The recipe specifically uses one 15-ounce can of black beans.
Is the onion cooked or raw?
The onion is used raw and should be finely diced.
How should the cilantro be prepared?
The cilantro should be finely chopped before being added to the mix.