Zesty Citrus Jalapeño Marinade
Elevate your grilling game with this Zesty Citrus Jalapeño Marinade, designed to infuse your meats with a delightful balance of spicy, tangy, and savory flavors. This marinade works beautifully for both chicken and beef, thanks to the vibrant combination of jalapeño, garlic, and freshly squeezed citrus juices. After marinating your meat for a deliciously long time (anywhere from 2 to 24 hours), use the leftover marinade to baste your proteins while grilling for an extra burst of flavor. Ideal for summer cookouts or weeknight dinners, this versatile marinade will impress your family and friends alike!
N/A
Servings
93
Calories
13
Ingredients
Ingredients
jalapeño peppers
2 (minced)
garlic cloves
2 (pressed)
lemon
1 (juice and zest)
lime
1 (juice and zest)
orange
1 (juice and zest)
low sodium chicken broth
1/2 cup
olive oil
1 tablespoon
sea salt
2 teaspoons
fresh ground black pepper
1/2 teaspoon
crushed red pepper flakes
1 teaspoon
Worcestershire sauce
4 tablespoons
ground cumin
1 teaspoon
oregano
2 teaspoons
Instructions
1
Begin by mincing the jalapeño peppers and pressing the garlic cloves.
2
In a mixing bowl, combine the minced jalapeño, pressed garlic, lemon zest and juice, lime zest and juice, orange zest and juice, chicken broth, olive oil, salt, black pepper, crushed red pepper flakes, Worcestershire sauce, ground cumin, and oregano.
3
Whisk all the ingredients together until well combined.
4
Place the meat (chicken or beef) in a resealable plastic bag or a shallow dish.
5
Pour the marinade over the meat, ensuring it is well-coated. Seal the bag or cover the dish.
6
Refrigerate and allow the meat to marinate for at least 2 hours or up to 24 hours for maximum flavor.
7
When ready to cook, remove the meat from the marinade and cook as desired—grilling, baking, or pan-searing. If using the marinade for basting, make sure to boil it first to ensure food safety.
Nutrition Information
5.5g
Fat
6g
Carbs
2g
Protein
300mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is the flavor profile of the Zesty Citrus Jalapeño Marinade?
The marinade offers a delightful balance of spicy, tangy, and savory flavors, specifically designed to elevate your grilling game.
What types of meat are best suited for this marinade?
This marinade works beautifully for both chicken and beef.
How long should I marinate the meat for the best flavor?
For maximum flavor, you should marinate the meat for at least 2 hours, but it can be left for up to 24 hours.
Can I use the leftover marinade for basting?
Yes, you can use the leftover marinade to baste your proteins while grilling, but you must boil it first to ensure food safety.
What are the primary citrus ingredients in this recipe?
The recipe uses the zest and juice of one lemon, one lime, and one orange.
How many jalapeño peppers are required?
The recipe calls for 2 minced jalapeño peppers.
What is the calorie count per serving of this marinade?
Each serving contains approximately 93 calories.
How much fat is in the Zesty Citrus Jalapeño Marinade?
There are 5.5 grams of fat per serving.
What is the sodium content of this marinade?
The marinade contains 300mg of sodium per serving.
How many grams of carbohydrates are in a serving?
There are 6 grams of carbohydrates per serving.
Does this recipe contain any protein?
Yes, there are 2 grams of protein per serving.
What type of broth is used in the marinade?
The recipe specifies 1/2 cup of low sodium chicken broth.
How much olive oil is needed?
You will need 1 tablespoon of olive oil.
What savory liquid seasoning is added to the mix?
The recipe includes 4 tablespoons of Worcestershire sauce.
Which spices are used for additional heat besides the jalapeños?
The recipe uses 1/2 teaspoon of fresh ground black pepper and 1 teaspoon of crushed red pepper flakes.
Is ground cumin included in this marinade?
Yes, the recipe requires 1 teaspoon of ground cumin.
How many garlic cloves are used and how should they be prepared?
The recipe uses 2 garlic cloves, which should be pressed.
What type of salt is recommended?
The recipe calls for 2 teaspoons of sea salt.
Is oregano used in this recipe?
Yes, 2 teaspoons of oregano are included in the ingredient list.
What is the first step in preparing the marinade?
The first step is to mince the jalapeño peppers and press the garlic cloves.
How should the ingredients be mixed?
All ingredients should be whisked together in a mixing bowl until they are well combined.
What containers are recommended for marinating the meat?
You can use either a resealable plastic bag or a shallow dish.
What cooking methods can be used once the meat is marinated?
The meat can be cooked by grilling, baking, or pan-searing.
How many total ingredients are in this recipe?
There are a total of 13 ingredients in this marinade.
Is this marinade suitable for a summer cookout?
Yes, it is described as ideal for summer cookouts or weeknight dinners.
Does the marinade contain any fiber?
The provided nutritional information indicates that fiber content is null or zero.
Should the meat be refrigerated while marinating?
Yes, you should refrigerate the meat while it is marinating.
What is the recommended amount of black pepper?
The recipe calls for 1/2 teaspoon of fresh ground black pepper.
What tags are associated with this recipe?
The tags include marinade, grilling, chicken, beef, spicy, citrus, jalapeño, bbq, and flavorful.
Is there any sugar in this marinade?
The provided nutritional data indicates that the sugar content is null or zero.