Zesty Citrus Glazed Salmon
Indulge in the vibrant flavors of our Zesty Citrus Glazed Salmon, a delightful dish that combines the natural richness of salmon with a sweet and spicy brown sugar glaze enhanced by zesty lime and fresh herbs. This recipe not only makes for a stunning centerpiece for your dinner table but also brings an explosion of tropical flavors with a medley of fresh fruits. Pair it with the refreshing kiwi and mango salsa to elevate your seafood experience. Perfect for weeknight dinners or special occasions, this salmon dish is sure to impress your family and friends.
4
Servings
155
Calories
14
Ingredients
Ingredients
Salmon fillets
4 (5 ounce) (fresh)
Brown sugar
1/4-1/3 cup (packed)
Ground mustard
1 teaspoon (dry)
Salt
1/2 teaspoon (fine)
Cayenne pepper
1/2 teaspoon (ground)
Ground ginger
1/4 teaspoon (dry)
Cold butter
4 tablespoons (cut into small pieces)
Mandarin oranges
1/2 cup (drained)
Kiwi fruit
1/2 cup (chopped and peeled)
Mango
1/2 cup (chopped and peeled)
Red onion
1/4 cup (finely chopped)
Fresh cilantro
3 tablespoons (minced)
Fresh lime juice
3 tablespoons (freshly squeezed)
Jalapeno pepper
1 tablespoon (minced)
Instructions
1
Preheat your oven to 375°F (190°C). Prepare a 13x9x2 inch baking dish with a light coat of cooking spray or grease it with butter to prevent sticking.
2
Place the salmon fillets skin-side down in the baking dish.
3
In a small bowl, combine the brown sugar, ground mustard, salt, cayenne pepper, and ground ginger. Mix well until all ingredients are fully incorporated.
4
Generously sprinkle the sugar mixture over the salmon fillets, ensuring even coverage for a nice glaze.
5
Dot the top of each fillet with the cold butter pieces to add richness and flavor.
6
Bake the salmon uncovered in the preheated oven for 20-23 minutes or until the fish flakes easily with a fork and is cooked through.
7
While the salmon is baking, prepare the fresh salsa. In a separate medium bowl, combine the mandarin oranges, kiwi, mango, red onion, cilantro, lime juice, and minced jalapeno pepper. Stir well to combine, and season to taste with salt if desired.
8
Once the salmon is done, remove it from the oven and let it rest for a minute before serving. Serve each salmon fillet topped with a generous helping of the tropical salsa.
Nutrition Information
9.5g
Fat
9g
Carbs
12g
Protein
1g
Fiber
6g
Sugar
150mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Citrus Glazed Salmon?
It is a dish featuring salmon fillets topped with a sweet and spicy brown sugar glaze and served with a tropical kiwi and mango salsa.
How many servings does this recipe provide?
This recipe makes 4 servings.
How long should I bake the salmon?
Bake the salmon for 20-23 minutes at 375°F (190°C).
What size baking dish is required?
A 13x9x2 inch baking dish is recommended.
What ingredients are in the salmon glaze?
The glaze consists of brown sugar, dry ground mustard, salt, cayenne pepper, and ground ginger.
What fruits are included in the tropical salsa?
The salsa includes mandarin oranges, kiwi, and mango.
How many calories are in one serving?
There are 155 calories per serving.
Is this recipe spicy?
It has a mild kick from cayenne pepper and one tablespoon of minced jalapeno.
How much protein is in this dish?
Each serving contains 12g of protein.
What type of onion is used in the salsa?
The recipe calls for 1/4 cup of finely chopped red onion.
Should the salmon be skin-side up or down?
Place the salmon fillets skin-side down in the baking dish.
How do I know when the salmon is done?
The salmon is cooked through when the fish flakes easily with a fork.
How much fat is in each serving?
Each serving contains 9.5g of fat.
What is the sodium content of this recipe?
There is 150mg of sodium per serving.
How much lime juice is needed?
The recipe requires 3 tablespoons of freshly squeezed lime juice.
Can I use dry ginger for this recipe?
Yes, the recipe specifically calls for 1/4 teaspoon of dry ground ginger.
What is the role of cold butter in this recipe?
Pieces of cold butter are dotted on top of the fillets to add richness and flavor during baking.
How much sugar is in each serving?
There are 6g of sugar per serving.
What preparation is needed for the kiwi?
The kiwi should be peeled and chopped before being added to the salsa.
Is there any cilantro in the recipe?
Yes, the salsa includes 3 tablespoons of minced fresh cilantro.
How much brown sugar should I use?
You can use between 1/4 and 1/3 cup of packed brown sugar.
What temperature should the oven be?
Preheat your oven to 375°F (190°C).
What are the total carbohydrates per serving?
There are 9g of carbohydrates per serving.
Does this recipe contain fiber?
Yes, each serving provides 1g of fiber.
How large should the salmon fillets be?
The recipe calls for four 5-ounce salmon fillets.
Should I grease the baking dish?
Yes, grease the dish with cooking spray or butter to prevent the fish from sticking.
How do I prepare the salsa?
Combine oranges, kiwi, mango, onion, cilantro, lime juice, and jalapeno in a bowl and stir well.
Can I adjust the salt in the salsa?
Yes, once the salsa is combined, you can season it with salt to taste.
Should the salmon rest after baking?
Yes, let the salmon rest for a minute before serving.
What is the main flavor profile of this dish?
It is a tropical, sweet, and spicy dish with a citrus glaze and fresh fruit salsa.