Zesty Citrus Balsamic Salmon Delight
Elevate your seafood experience with this Zesty Citrus Balsamic Salmon Delight. Bursting with a combination of sweet and tangy flavors, this dish harmoniously blends the rich taste of salmon with a luscious balsamic glaze infused with citrus notes. Perfect for a weeknight dinner or a special occasion, it showcases how simple ingredients can create a gourmet meal at home. Dive into a plate full of health with omega-3 rich salmon while enjoying the delightful sauce that brings all the elements together. Pair it with steamed vegetables or a light salad for a complete and satisfying meal.
4
Servings
230
Calories
9
Ingredients
Ingredients
Salmon fillets
8 (3/4 inch thick, about 1 1/2 pounds total)
Salt
to taste (for seasoning)
Pepper
to taste (for seasoning)
Olive oil
3 tablespoons (for drizzling)
Balsamic vinegar
3 tablespoons (for sauce)
Cornstarch
1 1/2 tablespoons (for thickening sauce)
Orange juice
1 tablespoon (freshly squeezed)
Brown sugar
1 tablespoon (for sweetness)
Seasoned chicken broth
1 (14 ounce) can (for sauce base)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Rinse the salmon fillets under cold water and pat them dry with paper towels.
3
Lightly season the salmon on both sides with salt and pepper to enhance its natural flavor.
4
Place the seasoned salmon fillets skin-side down in a 2-quart shallow baking dish.
5
Drizzle the olive oil over the salmon, ensuring each fillet is well-coated.
6
Bake the salmon in the preheated oven for about 15 minutes, or until it flakes easily with a fork.
7
While the salmon is baking, prepare the balsamic glaze: In a medium saucepan, whisk together the balsamic vinegar, cornstarch, orange juice, and brown sugar until smooth.
8
Pour in the seasoned chicken broth and bring the mixture to a boil over medium heat.
9
Once boiling, reduce the heat to a simmer, stirring continuously until the glaze thickens to a syrupy consistency.
10
Once the salmon is done baking, carefully transfer the fillets to a serving platter.
11
Drizzle the warm balsamic glaze over the salmon fillets generously.
12
For an added touch, serve this dish with a side of fragrant white rice or a refreshing salad.
Nutrition Information
11g
Fat
9.5g
Carbs
30g
Protein
0.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Citrus Balsamic Salmon Delight?
It is a gourmet seafood dish that blends the rich taste of salmon with a sweet and tangy balsamic citrus glaze.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
What is the calorie count per serving?
Each serving of this salmon dish contains approximately 230 calories.
How much protein is in each serving?
There are 30 grams of protein in every serving.
What is the fat content for this recipe?
Each serving contains 11 grams of fat.
How many carbohydrates are in this dish?
There are 9.5 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, it contains a small amount of fiber, specifically 0.5 grams per serving.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does the salmon need to bake?
The salmon should bake for approximately 15 minutes.
How do I know when the salmon is finished cooking?
The salmon is done when it flakes easily with a fork.
Should the salmon be placed skin-side up or down?
The seasoned salmon fillets should be placed skin-side down in the baking dish.
What size baking dish is recommended?
A 2-quart shallow baking dish is best for this recipe.
How should I prepare the salmon fillets before seasoning?
Rinse the fillets under cold water and pat them dry with paper towels.
What are the main components of the balsamic glaze?
The glaze is made from balsamic vinegar, cornstarch, orange juice, brown sugar, and chicken broth.
How do I thicken the balsamic sauce?
Whisk cornstarch into the mixture and simmer it until it reaches a syrupy consistency.
Is fresh orange juice required?
The recipe suggests using 1 tablespoon of freshly squeezed orange juice.
What kind of broth should I use for the sauce?
Use one 14-ounce can of seasoned chicken broth as the base for the sauce.
How much brown sugar is needed?
The recipe calls for 1 tablespoon of brown sugar for sweetness.
Is this recipe considered healthy?
Yes, it is a healthy, omega-3 rich seafood dish that is also low in carbohydrates.
What can I serve with this salmon?
It pairs well with fragrant white rice, steamed vegetables, or a refreshing light salad.
How much salmon is required in total?
You will need approximately 1.5 pounds of salmon fillets.
How thick should the salmon fillets be?
The fillets should be about 3/4 inch thick.
What type of oil is used for the salmon?
The recipe uses 3 tablespoons of olive oil for drizzling over the fish.
How is the fish seasoned?
Season both sides of the salmon fillets with salt and pepper to taste.
When should the glaze be applied?
Drizzle the warm balsamic glaze over the fillets once they have finished baking.
Is this dish suitable for special occasions?
Yes, it is elegant enough for special occasions but simple enough for a weeknight dinner.
What categories does this recipe fall into?
It is categorized as a healthy, low-carb seafood meal.
How many total ingredients are used?
There are a total of 9 ingredients in this recipe.
What is the first step of the instructions?
The first step is to preheat your oven to 350 degrees Fahrenheit.
Does the recipe use cornstarch?
Yes, 1.5 tablespoons of cornstarch are used to thicken the balsamic sauce.