Zesty Cilantro Chicken with Thai Inspired Noodle Medley
Indulge in a vibrant blend of flavors with our Zesty Cilantro Chicken served atop zesty, spicy Thai-inspired noodles. This dish is perfect for a quick yet satisfying lunch or dinner, featuring succulent grilled chicken thighs marinated in a zesty lime-cilantro mixture and a spicy, aromatic sauce that pairs beautifully with tender spaghetti and fresh veggies. The addition of crunchy roasted peanuts adds a delightful texture, making this an irresistible, wholesome meal that's sure to become a family favorite.
4
Servings
300
Calories
16
Ingredients
Ingredients
chicken thighs
4 (boneless and skinless (about 1 pound))
canola oil
5 tablespoons (divided)
salt
to taste
black pepper
to taste (freshly ground)
garlic
2 tablespoons (minced)
cilantro leaf
1/4 cup (chopped)
limes
2 (zest of 1 lime and juice of both)
seasoned rice vinegar
3 tablespoons (divided)
fresh ginger
1 tablespoon (peeled and grated)
red pepper flakes
1/4 teaspoon
chicken stock
1 cup
Thai green curry paste
1 tablespoon
scallions
3 (chopped (white and green parts))
spaghetti
1 lb (cooked al dente and sprayed with canola oil)
carrot
1 (shredded)
roasted peanuts
1/4 cup (crushed)
Instructions
1
In a nonreactive bowl, combine chicken thighs, canola oil, minced garlic, cilantro, lime zest, lime juice, seasoned rice vinegar, salt, and pepper. Mix well, ensuring the chicken is well coated. Let it marinate at room temperature for 20 minutes.
2
Preheat a grill pan over medium-high heat. Grill the marinated chicken thighs for about 4 minutes on each side, or until cooked through and juices run clear. Remove from heat and let rest before slicing.
3
For the sauce, heat canola oil in a sauté pan over medium heat. Add grated ginger, lime zest, lime juice, minced garlic, and red pepper flakes. Stir well and season with salt and pepper.
4
Pour in the chicken stock, then add the Thai green curry paste and seasoned rice vinegar. Stir to combine and let the mixture simmer for about 2 minutes.
5
In a large serving bowl, toss the cooked spaghetti with the sauce until evenly coated. Add shredded carrots and crushed roasted peanuts, mixing until well incorporated.
6
Top the noodles with sliced cilantro chicken, garnish with additional cilantro if desired, and serve warm.
Nutrition Information
17g
Fat
17g
Carbs
21g
Protein
2g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in the Zesty Cilantro Chicken recipe?
The main protein used is boneless and skinless chicken thighs.
How long should the chicken marinate?
The chicken should be marinated at room temperature for 20 minutes.
What are the ingredients in the chicken marinade?
The marinade consists of canola oil, minced garlic, cilantro, lime zest, lime juice, seasoned rice vinegar, salt, and pepper.
How long do you grill the chicken thighs?
Grill the marinated chicken thighs for about 4 minutes on each side.
How do you know when the chicken is fully cooked?
The chicken is cooked through when the juices run clear.
What type of noodles are used in this dish?
The recipe calls for one pound of spaghetti, cooked al dente.
What kind of curry paste is needed for the sauce?
Thai green curry paste is used to flavor the sauce.
What ingredients are used to make the noodle sauce?
The sauce is made with canola oil, grated ginger, lime zest, lime juice, minced garlic, red pepper flakes, chicken stock, Thai green curry paste, and seasoned rice vinegar.
How many servings does this recipe provide?
This recipe makes 4 servings.
How many calories are in a single serving?
Each serving contains 300 calories.
What is the protein content per serving?
There are 21 grams of protein per serving.
What provides the crunchy texture in the noodle medley?
The crunch comes from shredded carrots and crushed roasted peanuts.
How should the ginger be prepared for the sauce?
The fresh ginger should be peeled and grated.
What type of vinegar is used?
Seasoned rice vinegar is used in both the marinade and the sauce.
How much fat is in one serving of this dish?
One serving contains 17 grams of fat.
What is the carbohydrate count per serving?
There are 17 grams of carbohydrates per serving.
How much fiber does this recipe contain?
Each serving provides 2 grams of fiber.
How much sugar is in the Zesty Cilantro Chicken?
There is 1 gram of sugar per serving.
What kind of bowl should be used for marinating the chicken?
A nonreactive bowl should be used for marinating.
Should the chicken rest after grilling?
Yes, the instructions recommend letting the chicken rest before slicing it.
What is the recommended garnish?
The dish can be garnished with additional cilantro.
How is the spaghetti prepared before tossing with the sauce?
The spaghetti should be cooked al dente and sprayed with canola oil.
What heat level should the grill pan be set to?
The grill pan should be preheated over medium-high heat.
How many ingredients are required in total?
There are 16 ingredients required for this recipe.
What type of oil is used throughout the recipe?
Canola oil is used for both the chicken and the sauce.
What kind of garlic is used?
Minced garlic is used in both the marinade and the sauce.
How is the lime used in this recipe?
The recipe uses the zest of one lime and the juice of two limes.
What specific parts of the scallions are used?
Both the white and green parts of the chopped scallions are used.
Is the chicken stock added before or after the curry paste?
The chicken stock is poured in first, then the Thai green curry paste and vinegar are added.
Is this a spicy dish?
Yes, the dish is described as featuring spicy Thai-inspired noodles flavored with red pepper flakes and green curry paste.