Zesty Cilantro Cabbage Slaw
Brighten up your meals with this refreshing Zesty Cilantro Cabbage Slaw. This vibrant coleslaw combines crunchy green cabbage, sweet yellow bell pepper, and ripe tomatoes, all harmonized by a zesty cilantro dressing. Infused with a hint of jalapeño heat and limey brightness, this slaw is perfect as a side dish for grilled meats, tacos, or even as a topping for burgers. It’s not only delicious but also packed with nutrients, making it an ideal healthy addition to any gathering.
6
Servings
30
Calories
11
Ingredients
Ingredients
green cabbage
4 cups (shredded)
yellow bell pepper
1 (chopped)
tomatoes
2 (chopped)
cilantro
1/2 cup (chopped)
jalapenos
2 tablespoons (minced)
lime zest
1 teaspoon (zested)
lime juice
3 tablespoons (freshly squeezed)
olive oil
2 tablespoons (extra virgin)
cumin
1/2 teaspoon (ground)
sugar
1 teaspoon (granulated)
salt
1 teaspoon (to taste)
Instructions
1
In a large mixing bowl, combine the shredded green cabbage, chopped yellow bell pepper, chopped tomatoes, and chopped cilantro.
2
In a separate bowl, whisk together the minced jalapeños, lime zest, lime juice, olive oil, cumin, sugar, and salt until well blended to form the dressing.
3
Pour the dressing over the vegetables and toss gently until all ingredients are evenly coated.
4
Allow the slaw to sit for at least 15-20 minutes before serving to let the flavors meld together.
5
Serve chilled or at room temperature as a refreshing side dish.
Nutrition Information
2g
Fat
3g
Carbs
0.5g
Protein
1g
Fiber
0.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Cilantro Cabbage Slaw?
It is a refreshing and crunchy coleslaw made with green cabbage, yellow bell pepper, tomatoes, and a zesty cilantro-lime dressing.
How many servings does this recipe make?
This recipe makes 6 servings.
What are the main ingredients in the dressing?
The dressing is made from minced jalapeños, lime zest, lime juice, olive oil, cumin, sugar, and salt.
Is this cabbage slaw spicy?
It has a mild hint of heat from two tablespoons of minced jalapeños, but you can adjust this to your preference.
How many calories are in a serving?
Each serving contains approximately 30 calories.
Is this recipe vegan?
Yes, all ingredients used in this recipe are plant-based, making it vegan-friendly.
Is the Zesty Cilantro Cabbage Slaw gluten-free?
Yes, this recipe is naturally gluten-free.
How long should the slaw sit before serving?
It is recommended to let the slaw sit for at least 15-20 minutes to allow the flavors to meld together.
Can I use red cabbage instead of green?
Yes, red cabbage can be used as a substitute or combined with green cabbage for extra color.
What can I pair this slaw with?
This slaw is a perfect side for grilled meats, tacos, or as a topping for burgers.
How much fat is in one serving?
There are 2 grams of fat per serving.
Does this recipe contain cholesterol?
No, this recipe contains 0mg of cholesterol.
How many carbohydrates are in a serving?
Each serving contains 3 grams of carbohydrates.
What is the protein content of the slaw?
There is 0.5 grams of protein per serving.
Can I make this recipe in advance?
Yes, you can prepare it a few hours ahead; just keep it chilled in the refrigerator.
How should I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator for up to 2-3 days.
Can I substitute the sugar in the dressing?
Yes, you can use honey, agave nectar, or a sugar substitute if preferred.
What type of tomatoes should I use?
Firm tomatoes like Roma or cherry tomatoes work best as they hold their shape when chopped.
How do I prepare the cabbage?
The green cabbage should be finely shredded before mixing with the other ingredients.
Is there a lot of sodium in this dish?
The recipe calls for 1 teaspoon of salt to taste, which is spread across 6 servings.
What does the cumin add to the flavor profile?
Cumin adds a warm, earthy undertone that complements the brightness of the lime and cilantro.
Can I add other vegetables to this slaw?
Absolutely; shredded carrots or thinly sliced red onions would make great additions.
Do I have to use fresh cilantro?
Fresh cilantro is recommended for the best flavor, as dried cilantro does not provide the same brightness.
How much fiber is in a serving?
There is 1 gram of fiber per serving.
Is this slaw keto-friendly?
With only 3g of carbs and 0.5g of sugar per serving, it is generally considered keto-friendly.
Can I use bottled lime juice?
Freshly squeezed lime juice is better for flavor, especially since the recipe also uses lime zest, but bottled can be used in a pinch.
What is the best way to mince jalapeños?
Remove the seeds and membranes for less heat, then slice into very thin strips before chopping into small bits.
Can I use a different oil than olive oil?
Yes, neutral oils like avocado oil or grapeseed oil can be used instead of extra virgin olive oil.
Does this slaw stay crunchy?
The cabbage stays relatively crunchy for a few hours, though it will soften slightly as it marinates in the dressing.
Is this a healthy side dish?
Yes, it is low in calories and packed with fresh vegetables, making it a nutrient-dense choice.