Zesty Chicken and Red Pepper Stir-Fry
Delight in the vibrant flavors of this Zesty Chicken and Red Pepper Stir-Fry, a simple yet satisfying dish perfect for a quick lunch or a romantic dinner for two. This recipe showcases juicy strips of chicken and sweet red peppers, all enveloped in a tangy lemon pepper sauce. With a cooking time of just 15 minutes, it’s an ideal option for busy weekdays or special occasions like Valentine’s Day. Serve it over a bed of fluffy rice to soak up the delicious sauce and enjoy a colorful, hearty meal any time of the year.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Cornstarch
1 tablespoon (none)
Chicken Broth
1/2 cup (divided into 1/4 cup and 1/4 cup)
Garlic Clove
1 (minced)
Lemon Pepper Seasoning
1/2 teaspoon (none)
Boneless Skinless Chicken Breast
1/2 lb (cut into 1/2-inch strips)
Vegetable Oil
1 tablespoon (none)
Sweet Red Pepper
1 (julienned)
Green Onions or Fresh Chives
to garnish (sliced (optional))
Instructions
1
In a medium bowl, mix together the cornstarch, 1/4 cup of chicken broth, minced garlic, and lemon pepper seasoning until smooth.
2
Add the chicken strips to the bowl, tossing them well to ensure they are fully coated in the cornstarch mixture.
3
Heat vegetable oil in a nonstick skillet over medium-high heat. Once hot, add the chicken mixture along with the remaining 1/4 cup of chicken broth.
4
Cook the chicken for about 2 minutes, stirring frequently to ensure even cooking.
5
Add the julienned sweet red pepper to the skillet. Continue to stir and cook for an additional 6-8 minutes, or until the chicken is no longer pink in the center and the peppers are crisp-tender. If the mixture appears to be drying out, add a splash of water to create a light sauce.
6
Once cooked, remove from heat and garnish with sliced green onions or fresh chives for added flavor and color.
7
Serve hot over cooked rice and enjoy your flavorful meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Chicken and Red Pepper Stir-Fry?
It is a vibrant, simple dish featuring chicken and sweet red peppers in a tangy lemon pepper sauce, perfect for quick meals or romantic dinners.
How long does this recipe take to cook?
The total cooking time is approximately 15 minutes.
What type of chicken is recommended?
The recipe calls for 1/2 lb of boneless skinless chicken breast.
How should the chicken be prepared before cooking?
The chicken should be cut into 1/2-inch strips.
What are the main ingredients for this stir-fry?
The main ingredients include chicken breast, sweet red pepper, chicken broth, cornstarch, garlic, and lemon pepper seasoning.
What is the purpose of cornstarch in the recipe?
Cornstarch is used to coat the chicken and thicken the sauce for a smooth consistency.
How much chicken broth is needed in total?
You will need 1/2 cup of chicken broth.
Is the chicken broth added all at once?
No, the broth is divided into two 1/4 cup portions; one for the marinade and one for the skillet.
How should the garlic be prepared?
One garlic clove should be minced before being mixed into the cornstarch mixture.
What seasoning gives the dish its zesty flavor?
Lemon pepper seasoning is the primary spice used to provide the zesty flavor profile.
What type of oil is used for the stir-fry?
Vegetable oil is used to heat the skillet and cook the ingredients.
How should the red pepper be cut?
The sweet red pepper should be julienned into thin strips.
What heat setting should be used for the skillet?
A medium-high heat setting is recommended for cooking the stir-fry.
How long do you cook the chicken before adding the peppers?
The chicken should be cooked for about 2 minutes, stirring frequently.
How long do the chicken and peppers cook together?
They should be cooked together for an additional 6 to 8 minutes.
How do I know when the chicken is fully cooked?
The chicken is done when it is no longer pink in the center.
What should the texture of the peppers be?
The peppers should be cooked until they are crisp-tender.
What can I do if the sauce appears to be drying out?
You can add a splash of water to the skillet to create a light sauce.
What are the suggested garnishes for this dish?
Sliced green onions or fresh chives are recommended for garnish.
What should I serve with Zesty Chicken and Red Pepper Stir-Fry?
It is best served over a bed of fluffy cooked rice to soak up the sauce.
Is this recipe suitable for a quick lunch?
Yes, it is designed as a quick meal option for busy weekdays.
Can this stir-fry be served for a romantic occasion?
Yes, the recipe description notes it is ideal for a romantic dinner for two.
Is this a good recipe for Valentine's Day?
Yes, it is listed as a special occasion meal suitable for Valentine's Day.
What type of skillet is best for this recipe?
A nonstick skillet is recommended to prevent the chicken coating from sticking.
How many ingredients are in this recipe?
There are 8 ingredients including the garnish.
Is the recipe considered easy to follow?
Yes, it is tagged as an easy recipe with simple instructions.
Is this a healthy meal option?
Yes, it is tagged as a healthy lunch and features lean protein and vegetables.
How often should I stir the ingredients?
The instructions recommend stirring frequently to ensure even cooking.
What color profile does this dish have?
The dish is described as colorful due to the sweet red peppers and green garnishes.
Can I use fresh chives instead of green onions?
Yes, fresh chives are a suggested optional garnish for added flavor.