Zesty Chicken & Bean Fiesta Tacos
These Zesty Chicken & Bean Fiesta Tacos are a delightful twist on classic street tacos. Featuring tender, marinated chicken breast and creamy refried beans, this recipe is topped with zesty enchilada sauce and fresh veggies, all wrapped in a warm mini corn tortilla. With only 2 Weight Watchers points per serving, they make the perfect guilt-free meal. Enjoy them as a quick lunch or pair them with a light salad for a satisfying dinner. This recipe is easily scalable, so you can make as many as you like for family and friends!
1
Servings
N/A
Calories
8
Ingredients
Ingredients
Chicken breast
1 ounce (boneless, skinless, diced into small pieces)
Lemon juice
1/4 cup (freshly squeezed)
Mini corn tortilla
1 (warmed)
Refried beans
1 tablespoon (heated)
Fat-free cheddar cheese
1/8 cup (shredded)
Old El Paso green enchilada sauce
1 tablespoon (heated or at room temperature)
Tomatoes
1/8 cup (diced or chopped)
Lettuce
to taste (shredded or chopped)
Instructions
1
In a medium skillet, combine the diced chicken breast with the lemon juice. Cook over medium heat for about 5-7 minutes, or until the chicken is cooked through and no longer pink.
2
While the chicken is cooking, warm the mini corn tortilla in a separate pan or microwave until soft and pliable.
3
Once the chicken is cooked, remove it from the heat and prepare to assemble your taco.
4
On the warmed tortilla, layer the heated refried beans, followed by the cooked chicken, shredded fat-free cheddar cheese, and diced tomatoes.
5
Drizzle the heated enchilada sauce over the top, and finish with a generous sprinkle of shredded lettuce.
6
Fold the tortilla in half and enjoy your delicious taco!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Zesty Chicken & Bean Fiesta Tacos?
They are a delightful twist on classic street tacos featuring marinated chicken breast, refried beans, zesty enchilada sauce, and fresh vegetables in a warm mini corn tortilla.
How many Weight Watchers points are in these tacos?
This recipe contains only 2 Weight Watchers points per serving.
How long does it take to cook the chicken?
The chicken takes approximately 5 to 7 minutes to cook over medium heat until it is no longer pink.
What ingredients are used for the chicken marinade?
The chicken is cooked with 1/4 cup of freshly squeezed lemon juice to give it a zesty flavor.
What kind of tortilla is recommended for this recipe?
The recipe calls for one mini corn tortilla per serving.
How should the tortilla be prepared?
Warm the mini corn tortilla in a separate pan or microwave until it is soft and pliable before assembling the taco.
What type of beans are used in the Zesty Chicken & Bean Fiesta Tacos?
The recipe uses 1 tablespoon of heated refried beans.
What kind of cheese is used to keep the points low?
The recipe uses 1/8 cup of shredded fat-free cheddar cheese.
Which enchilada sauce is suggested?
The recipe suggests using 1 tablespoon of Old El Paso green enchilada sauce.
What fresh vegetables are included as toppings?
The tacos are topped with diced or chopped tomatoes and shredded or chopped lettuce to taste.
In what order should the taco be assembled?
Layer the heated refried beans first, followed by the cooked chicken, shredded cheese, diced tomatoes, enchilada sauce, and finally the shredded lettuce.
Can I make this recipe for more than one person?
Yes, this recipe is easily scalable, so you can increase the quantities to make as many as you like for family and friends.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and an easy recipe, making it perfect for a fast lunch or dinner.
What makes these tacos healthy?
They use lean chicken breast, fat-free cheese, and fresh vegetables, and are low-calorie and Weight Watchers friendly.
How much chicken is required for one taco?
The recipe requires 1 ounce of boneless, skinless chicken breast diced into small pieces.
Should the enchilada sauce be heated?
The enchilada sauce can be served either heated or at room temperature.
Can I serve this with a side dish?
Yes, pairing these tacos with a light salad makes for a very satisfying and complete dinner.
What is the preparation for the chicken?
The chicken should be boneless, skinless, and diced into small pieces before cooking.
What kind of flavor profile does this taco have?
It has a zesty flavor profile due to the lemon juice marinade and the green enchilada sauce.
Is this a street food inspired recipe?
Yes, the recipe is described as a twist on classic street tacos.
How much lemon juice is used?
The recipe calls for 1/4 cup of freshly squeezed lemon juice.
Can I use any type of lettuce?
Yes, the recipe suggests using shredded or chopped lettuce to your personal taste.
Are the refried beans served cold?
No, the recipe specifies that the refried beans should be heated before assembly.
Is this recipe good for meal prep?
Yes, because the components can be prepared quickly and it is easily scalable.
What tags define this recipe?
Tags include tacos, chicken, street food, low-calorie, quick meal, healthy, weight watchers, and easy recipe.
Does this recipe use oil to cook the chicken?
The instructions mention cooking the chicken with lemon juice in a skillet; it does not explicitly require additional oil.
How much tomato is used per taco?
The recipe suggests 1/8 cup of diced or chopped tomatoes.
Can I use different types of cheese?
While fat-free cheddar is recommended for low points, you could substitute other cheeses, though it may change the Weight Watchers point value.
What is the serving size for this recipe?
One serving consists of one assembled taco.
Can I use lime instead of lemon?
While the recipe specifies lemon juice, lime juice is a common substitute in taco recipes and would also provide a zesty flavor.