Zesty Cashew Chicken Stir-Fry Delight
Indulge in the vibrant flavors of our Zesty Cashew Chicken Stir-Fry Delight! This dish combines tender chicken breast strips with crisp broccoli and green onions, all tossed in a luscious hoisin sauce that adds a touch of sweetness and heat. Perfect for busy weeknights, this recipe is not only quick to prepare but also loaded with protein and nutrients. The spicy kick from crushed red pepper flakes and the delightful crunch of cashews make this one-dish meal a family favorite. Serve it over rice or noodles for a complete meal that bursts with flavor!
4
Servings
160
Calories
9
Ingredients
Ingredients
Garlic cloves
2 (minced)
Fresh ginger
1 teaspoon (minced)
Boneless skinless chicken breast halves
3 (cut into 2-inch strips)
Broccoli florets
3 cups (fresh)
Green onions
3 (cut into 2-inch lengths, both white and green parts)
Hoisin sauce
2 tablespoons (none)
Dark sesame oil
1 tablespoon (none)
Crushed red pepper flakes
1.5 teaspoons (none)
Cashew halves
2 tablespoons (none)
Instructions
1
Start by coating a large nonstick skillet with nonstick spray and heat over medium-high heat.
2
Once hot, add the minced garlic and ginger to the skillet. Sauté for about 30 seconds, releasing their fragrant aroma.
3
Add the chicken strips to the skillet. Cook them for 3 to 4 minutes, stirring constantly, until they are no longer pink in the center.
4
Transfer the cooked chicken to a plate and set it aside.
5
In the same skillet, toss in the broccoli florets. Stir-fry for about 3 minutes until they are bright green and crisp-tender.
6
Return the chicken to the skillet, and add the prepared green onion pieces.
7
In a small bowl, mix together the hoisin sauce, dark sesame oil, and crushed red pepper flakes until well combined.
8
Pour the sauce mixture over the chicken and broccoli in the skillet. Stir constantly for 2 minutes, ensuring everything is well-coated and heated through.
9
Finally, stir in the cashew halves for a delightful crunch. Serve hot and enjoy your Zesty Cashew Chicken Stir-Fry Delight!
Nutrition Information
9.5g
Fat
7.5g
Carbs
13g
Protein
1.5g
Fiber
2.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Zesty Cashew Chicken Stir-Fry Delight.
What is the main protein used in this recipe?
The main protein is boneless skinless chicken breast halves.
How many servings does this recipe yield?
This recipe makes 4 servings.
How many calories are in one serving?
Each serving contains 160 calories.
Is this stir-fry spicy?
Yes, it has a spicy kick from 1.5 teaspoons of crushed red pepper flakes.
What ingredients are in the stir-fry sauce?
The sauce is a mixture of hoisin sauce, dark sesame oil, and crushed red pepper flakes.
What type of cashews are added to the dish?
The recipe uses cashew halves.
How much garlic is required?
You need 2 minced garlic cloves.
How much fresh ginger should be used?
The recipe calls for 1 teaspoon of minced fresh ginger.
How should the chicken be prepared?
The chicken should be cut into 2-inch strips.
What vegetable is the main component of this stir-fry?
The dish features 3 cups of fresh broccoli florets.
How should the green onions be sliced?
The green onions should be cut into 2-inch lengths, using both the white and green parts.
How much hoisin sauce is needed?
The recipe requires 2 tablespoons of hoisin sauce.
How much sesame oil is included?
It uses 1 tablespoon of dark sesame oil.
What is the fat content per serving?
There is 9.5g of fat per serving.
How much protein does this meal provide per serving?
Each serving provides 13g of protein.
What is the carbohydrate count for this recipe?
There are 7.5g of carbohydrates per serving.
How much fiber is in each serving?
Each serving contains 1.5g of fiber.
What is the sugar content per serving?
The recipe contains 2.5g of sugar per serving.
What heat setting should be used for the skillet?
The skillet should be heated over medium-high heat.
How long do you sauté the garlic and ginger?
Sauté them for about 30 seconds until fragrant.
How long does the chicken take to cook?
The chicken takes about 3 to 4 minutes to cook until no longer pink.
How long should the broccoli be stir-fried?
Stir-fry the broccoli for about 3 minutes until bright green and crisp-tender.
When do you add the green onions?
Add the green onions when you return the cooked chicken to the skillet with the broccoli.
How long do you cook the mixture after adding the sauce?
Stir constantly for 2 minutes to ensure everything is coated and heated through.
When are the cashews added?
The cashew halves are stirred in as the final step before serving.
What are the recommended serving suggestions?
This dish is best served hot over rice or noodles.
What is the recipe category?
This is classified as a One Dish Meal.
How many total ingredients are used?
There are 9 primary ingredients in this recipe.
What type of skillet is recommended?
A large nonstick skillet is recommended for this recipe.