Zesty Buffalo Chicken Wrap Delight
Indulge in this mouthwatering Zesty Buffalo Chicken Wrap Delight, a perfect blend of spicy, tangy flavors and creamy textures. This delectable wrap features juicy grilled chicken marinated in Frank's Red Hot pepper sauce, paired with cool ranch or bleu cheese dressing, crunchy lettuce, and melted Monterey Jack cheese—all lovingly wrapped in a warm flour tortilla. Ideal for lunch, snacks, or tailgating parties, these wraps are sure to become a favorite among friends and family. Prepare, roll, and enjoy a burst of buffalo goodness in every bite!
4
Servings
N/A
Calories
10
Ingredients
Ingredients
Frank's Red Hot Pepper Sauce
2/3 cup (For marinade)
Cooking Oil
1 tablespoon (Used in marinade)
Boneless Skinless Chicken Breast Halves
4 (Pre-seasoned and grilled)
Ranch Dressing or Bleu Cheese Salad Dressing
1/4 cup (Mixed with chicken)
Shredded Lettuce
1 cup (Fresh, to serve)
Shredded Monterey Jack Cheese
1 cup (Mixed with chicken)
10-inch Flour Tortillas
4 (Warmed before filling)
Garlic Powder
1 teaspoon (To taste)
Salt
to taste (For seasoning chicken)
Pepper
to taste (For seasoning chicken)
Instructions
1
Begin by pre-seasoning the boneless skinless chicken breast halves with garlic powder, salt, and black pepper to taste. Make sure to coat the chicken evenly.
2
In a large resealable plastic storage bag, combine 1/3 cup of Frank's Red Hot pepper sauce with 1 tablespoon of cooking oil. Mix well.
3
Add the pre-seasoned chicken breasts to the bag and seal tightly. Shake the bag gently to ensure the chicken is evenly coated in the marinade.
4
Allow the chicken to marinate in the refrigerator for at least 30 minutes, or longer for more intense flavor.
5
Preheat your grill to medium-high heat. Grill the chicken for about 6-8 minutes on each side or until fully cooked and juices run clear. Remove from grill and let rest for a few minutes.
6
Slice the grilled chicken into thin strips.
7
In a mixing bowl, combine the sliced chicken with the remaining 1/3 cup of hot sauce, ranch dressing or bleu cheese dressing, and shredded Monterey Jack cheese. Mix well until the chicken is evenly coated.
8
Warm the flour tortillas slightly to make them more pliable. Place a generous portion of the chicken mixture down the center of each tortilla, followed by a handful of shredded lettuce.
9
Carefully roll the tortilla from one end to the other, tucking in the sides as you go to form a burrito-like wrap.
10
Slice each wrap in half at a diagonal and serve immediately, or wrap tightly in foil for a delicious on-the-go meal. Enjoy your spicy delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Zesty Buffalo Chicken Wrap Delight?
It is a flavorful wrap featuring grilled chicken marinated in Frank's Red Hot pepper sauce, combined with ranch or bleu cheese dressing, lettuce, and Monterey Jack cheese in a flour tortilla.
What type of hot sauce is recommended for this recipe?
The recipe specifically calls for Frank's Red Hot pepper sauce for both the marinade and the final chicken coating.
How many servings does this recipe yield?
This recipe is designed to produce 4 servings.
What cut of chicken should I use?
You should use 4 boneless skinless chicken breast halves.
What spices are used to pre-season the chicken?
The chicken is pre-seasoned with garlic powder, salt, and black pepper to taste.
How do I prepare the marinade?
Combine 1/3 cup of Frank's Red Hot pepper sauce with 1 tablespoon of cooking oil in a large resealable plastic storage bag.
How long should the chicken marinate?
The chicken should marinate in the refrigerator for at least 30 minutes, though longer is better for more intense flavor.
What is the recommended grill temperature?
You should preheat your grill to medium-high heat.
How long does the chicken need to grill?
Grill the chicken for approximately 6-8 minutes on each side until fully cooked.
How can I tell if the grilled chicken is done?
The chicken is done when the juices run clear and it is fully cooked through.
Should the chicken rest after grilling?
Yes, you should let the chicken rest for a few minutes before slicing it into strips.
How should the chicken be sliced for the wraps?
The grilled chicken should be sliced into thin strips.
What ingredients are mixed with the chicken strips?
Mix the sliced chicken with 1/3 cup of hot sauce, ranch or bleu cheese dressing, and shredded Monterey Jack cheese.
What dressing options are suggested for this wrap?
You can use either ranch dressing or bleu cheese salad dressing.
What kind of cheese is used in the Zesty Buffalo Chicken Wrap?
The recipe uses shredded Monterey Jack cheese.
How much cheese is required for the recipe?
The recipe requires 1 cup of shredded Monterey Jack cheese.
What size flour tortillas are best?
The recipe recommends using 10-inch flour tortillas.
How do I make the tortillas easier to roll?
Warm the flour tortillas slightly before filling to make them more pliable.
How much lettuce should be added to each wrap?
The recipe uses a total of 1 cup of shredded lettuce distributed among the wraps.
How do I fold the wrap correctly?
Roll the tortilla from one end to the other while tucking in the sides to form a burrito-like shape.
What is the best way to slice the wraps for serving?
Slice each wrap in half at a diagonal angle.
Is this recipe suitable for lunch?
Yes, it is ideal for lunch, snacks, or even tailgating parties.
Can I eat these wraps on the go?
Yes, you can wrap them tightly in foil for a delicious on-the-go meal.
How much total hot sauce is needed?
You will need a total of 2/3 cup of Frank's Red Hot pepper sauce.
What are the primary flavors in this dish?
The dish offers a blend of spicy and tangy flavors balanced by creamy textures.
Can I adjust the spice level?
Yes, you can adjust the amount of hot sauce or choose between ranch and bleu cheese to modify the spice and creaminess.
What tools are needed for the marinade process?
A large resealable plastic storage bag is used for marinating the chicken.
How many tortillas do I need?
You will need 4 flour tortillas.
What is the texture of the chicken in the wrap?
The chicken is juicy and grilled, then coated in a creamy and spicy sauce.
When should I serve these wraps?
They can be served immediately after assembly or packed for later consumption.