Zesty Broiled Flounder with Orange Ginger Glaze
Elevate your dining experience with this Zesty Broiled Flounder with Orange Ginger Glaze. This delightful dish combines the mild, flaky texture of flounder or sole fillets with a vibrant and warm orange glaze infused with fresh ginger. The sweetness of the marmalade beautifully complements the tanginess of freshly squeezed orange juice, while a hint of heat from pepper sauce adds depth to the flavor profile. Perfect for a quick dinner or a special occasion, this recipe is sure to impress family and friends alike. Serve alongside your choice of sides for a complete meal that bursts with flavor.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Flounder or Sole Fillets
4 (Each fillet should weigh approximately 6 ounces, thawed if previously frozen.)
Butter
1 tablespoon (Melted)
Seasoning Salt
1/2 teaspoon (For seasoning)
Orange Marmalade
1 cup (For the glaze)
Orange Juice
1/4 cup (Freshly squeezed if possible)
Fresh Ginger
2 teaspoons (Grated)
Hot Pepper Sauce
1/4 teaspoon (For flavor enhancement)
Navel Oranges
2 (Sectioned (optional garnish))
Chives
to taste (Chopped for garnish (optional))
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Broiled Flounder with Orange Ginger Glaze?
It is a flavorful seafood dish featuring mild, flaky flounder or sole fillets topped with a sweet and tangy glaze made from orange marmalade, fresh ginger, and orange juice.
What types of fish are suitable for this recipe?
Flounder or sole fillets are the recommended choices for this recipe due to their mild flavor and flaky texture.
Can I use frozen fish fillets?
Yes, you can use frozen fillets, but they should be completely thawed before you begin the cooking process.
What are the primary ingredients in the glaze?
The glaze consists of orange marmalade, orange juice, freshly grated ginger, and a small amount of hot pepper sauce.
How much ginger is required for the glaze?
The recipe calls for 2 teaspoons of freshly grated ginger to provide a warm and aromatic flavor.
Is this recipe spicy?
It has a very subtle heat from 1/4 teaspoon of hot pepper sauce, which is used to enhance the flavor profile rather than make it hot.
How many servings does this recipe provide?
Based on the ingredient list of four 6-ounce fillets, this recipe typically serves four people.
What is the sweetness source in the glaze?
One cup of orange marmalade provides the primary sweetness and thick consistency for the glaze.
How should the fish be seasoned before broiling?
Brush the fillets with 1 tablespoon of melted butter and sprinkle them with 1/2 teaspoon of seasoning salt.
What is the recommended cooking method?
The recipe specifies broiling the fish to achieve a perfectly cooked texture and a caramelized glaze.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal and an easy recipe, making it perfect for busy weeknight dinners.
What type of orange juice should I use?
Freshly squeezed orange juice is recommended for the best flavor, although bottled juice can be used in a pinch.
What garnishes are suggested for this dish?
Optional garnishes include sectioned navel oranges and freshly chopped chives.
How much butter is needed?
Only one tablespoon of melted butter is used to coat the fish fillets before seasoning.
What is the texture of flounder?
Flounder is known for having a mild flavor and a very delicate, flaky texture when cooked properly.
Can I substitute the flounder with another fish?
Sole is the best substitute, but other mild white fish like tilapia or cod could also work with this glaze.
What does the seasoning salt add to the dish?
Seasoning salt provides a more complex savory base than plain table salt, complementing the sweet glaze.
Is this recipe considered healthy?
Yes, the recipe is tagged as healthy, focusing on lean protein and fresh citrus ingredients.
How do I prepare the ginger?
The ginger should be peeled and then finely grated to ensure it blends well into the orange glaze.
Can I make this for a special occasion?
Absolutely; the vibrant colors and sophisticated flavor profile make it suitable for both casual dinners and special events.
How many ingredients are in this recipe?
There are 9 ingredients in total, including the fish, glaze components, and optional garnishes.
What type of oranges are used for the garnish?
Two navel oranges are suggested for sectioning as a garnish to add fresh citrus notes.
How much hot pepper sauce is used?
Only 1/4 teaspoon is used, which adds depth without overpowering the orange and ginger flavors.
Can I use chives as a garnish?
Yes, chopped chives can be added to taste as an optional garnish for a pop of color and mild onion flavor.
What weight should the fish fillets be?
Each of the four fillets should weigh approximately 6 ounces.
Is the orange juice fresh?
The recipe suggests 1/4 cup of orange juice, ideally freshly squeezed for the most vibrant taste.
What category does this recipe fall into?
It is categorized as a seafood dinner recipe that is both healthy and easy to prepare.
Does the glaze use orange marmalade?
Yes, one cup of orange marmalade is a core component of the zesty glaze.
Is the fish broiled or baked?
The recipe title and tags specify that the fish is broiled.
Can I skip the garnishes?
Yes, the navel orange sections and chives are optional and do not change the core cooking process.