Zesty Black Bean Chilaquiles Casserole
Experience a vibrant explosion of flavors with this Zesty Black Bean Chilaquiles Casserole! This delightful Southwestern dish combines layers of crispy tortilla chips, sautéed vegetables, hearty black beans, and fresh greens, all topped with melted sharp cheddar cheese. Each bite offers a tantalizing mix of textures and tastes that will leave you feeling satisfied and nourished. Perfect for a filling brunch or a cozy family dinner, this recipe celebrates wholesome ingredients and bursts with a zesty lime finish. Serve with a refreshing salad and treat yourself to a light dessert like Pineapple Buttermilk Sherbet for a complete meal.
6
Servings
N/A
Calories
12
Ingredients
Ingredients
onion
1 cup (chopped)
olive oil
1 tablespoon
tomato
1 cup (chopped)
fresh corn or frozen corn kernels
1 1/2 cups
cooked black beans
1 1/2 cups (drained (or 15-ounce can))
fresh lime juice
2 tablespoons
salt
1 teaspoon
ground black pepper
1/2 teaspoon
swiss chard or spinach
2 cups (rinsed, stemmed, and chopped)
baked corn tortilla chips
2 cups (crushed)
sharp cheddar cheese
8 ounces (grated)
mexican-style salsa
2 cups (prepared)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, heat the olive oil over medium heat. Add the chopped onions and sauté for about 8 minutes, or until they become translucent.
3
Stir in the chopped tomatoes, corn, drained black beans, lime juice, salt, and black pepper. Continue to sauté for an additional 5 to 10 minutes until the mixture is heated through.
4
In a separate pot, bring water to a boil. Blanch the Swiss chard or spinach in boiling water for 1 to 3 minutes until just wilted yet still bright green. Drain immediately and set aside.
5
Lightly grease an 8x8-inch casserole dish or baking pan with oil or cooking spray.
6
Layer half of the crushed tortilla chips in the bottom of the casserole dish.
7
Spoon the sautéed vegetable mixture evenly over the tortilla chips and sprinkle with about two-thirds of the grated cheddar cheese.
8
Layer the blanched greens over the cheese and drizzle half of the salsa on top.
9
Finish by layering the remaining tortilla chips, then topping with the remaining salsa and cheddar cheese.
10
Bake in the preheated oven for approximately 35 to 40 minutes, or until the cheese is bubbling and starts to brown.
11
Remove from the oven and let cool for a few minutes before serving.
12
Enjoy your Zesty Black Bean Chilaquiles Casserole with a side of your favorite salad, and consider pairing with a light dessert like Pineapple Buttermilk Sherbet.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Black Bean Chilaquiles Casserole?
It is a vibrant Southwestern dish featuring layers of crispy tortilla chips, sautéed vegetables, black beans, and fresh greens, topped with melted sharp cheddar cheese.
Is this recipe suitable for vegetarians?
Yes, this dish is vegetarian as it uses black beans and vegetables as the main components without any meat.
How many servings does this recipe provide?
This recipe makes 6 servings.
To what temperature should I preheat the oven?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How long should the onions be sautéed?
Sauté the chopped onions for about 8 minutes, or until they become translucent.
What vegetables are included in the sauté mixture?
The mixture includes chopped onions, chopped tomatoes, corn, and black beans.
How long do I sauté the mixture once the beans and corn are added?
Sauté for an additional 5 to 10 minutes until the entire mixture is heated through.
How do I prepare the Swiss chard or spinach?
Blanch the greens in boiling water for 1 to 3 minutes until just wilted but still bright green, then drain immediately.
What is the recommended pan size for this casserole?
A lightly greased 8x8-inch casserole dish or baking pan is recommended.
How should the tortilla chips be prepared?
The baked corn tortilla chips should be crushed before layering.
How many tortilla chips are needed?
You will need 2 cups of crushed baked corn tortilla chips.
What is the first layer of the casserole?
The first layer consists of half of the crushed tortilla chips spread across the bottom of the dish.
How much cheese is required for this recipe?
The recipe calls for 8 ounces of grated sharp cheddar cheese.
What type of salsa is used?
The recipe specifies 2 cups of prepared Mexican-style salsa.
Where do the greens go in the layers?
The blanched greens are layered over the first portion of cheese and then drizzled with half of the salsa.
How do I finish the layering process?
Finish by layering the remaining tortilla chips, followed by the remaining salsa and finally the remaining cheddar cheese.
How long does the casserole need to bake?
Bake the casserole for approximately 35 to 40 minutes.
How can I tell when the dish is ready?
It is ready when the cheese is bubbling and starts to brown.
Does the casserole need to cool before serving?
Yes, it should cool for a few minutes after being removed from the oven.
What are some recommended side dishes?
It is recommended to serve this dish with a side of your favorite refreshing salad.
Is there a suggested dessert to pair with this meal?
Yes, a light dessert like Pineapple Buttermilk Sherbet is suggested.
Can I use frozen corn for this recipe?
Yes, you can use either 1 1/2 cups of fresh corn or frozen corn kernels.
How much lime juice is added to the vegetable mix?
Add 2 tablespoons of fresh lime juice for a zesty finish.
What seasonings are used in the sauté?
The seasonings include 1 teaspoon of salt and 1/2 teaspoon of ground black pepper.
How many ingredients are in the recipe?
There are 12 ingredients in this recipe.
What is the cuisine category for this dish?
The category is Southwestern U.S.
Can I use canned black beans?
Yes, you can use a 15-ounce can of black beans, provided they are drained.
How much olive oil is used?
The recipe requires 1 tablespoon of olive oil for sautéing.
What is the texture of the dish?
It offers a tantalizing mix of textures with crispy chips, hearty beans, and melted cheese.
Is this dish considered comfort food?
Yes, it is tagged as comfort food and described as perfect for a cozy family dinner.