Zesty Black Bean and Corn Salsa
Bring a burst of flavor to your next gathering with this Zesty Black Bean and Corn Salsa! This vibrant and colorful salsa is not just a treat for the taste buds, but also a feast for the eyes. Perfectly balanced with sweet corn, hearty black beans, zesty tomatoes, and fresh jalapeño, it adds a wonderful kick to your dance party or any occasion. The gorgeous mix of flavors and textures will have your friends reaching for more, making it a go-to recipe for snacking or as a side dish. Serve it with your favorite tortilla chips or fresh vegetable sticks to keep the energy high while you dance! Easy to prepare and made with pantry staples, this salsa is sure to impress everyone at your next event.
8
Servings
44
Calories
8
Ingredients
Ingredients
Diced Tomatoes
1 (14 1/2 ounce can)
Jalapeño
1 (finely diced)
Red Onion
1/2 (finely diced)
Lime Juice
2 tablespoons (about 1 lime, juiced)
Cumin
1/2 teaspoon (ground)
Cilantro
2-3 tablespoons (finely chopped)
Canned Black Beans
1/2 cup (drained and rinsed)
Frozen Corn
1/2 cup (no preparation required)
Instructions
1
In a medium mixing bowl, combine the diced tomatoes, finely diced jalapeño, and red onion.
2
Add the lime juice, cumin, and chopped cilantro to the bowl, stirring gently to mix.
3
Fold in the drained black beans and frozen corn until evenly distributed throughout the mixture.
4
Cover the bowl with plastic wrap and refrigerate for at least one hour to allow the flavors to meld together.
5
Before serving, taste and adjust seasonings if needed.
6
Serve chilled with tortilla chips, fresh vegetable sticks, or your favorite dippables.
Nutrition Information
0.25g
Fat
9g
Carbs
2g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the Zesty Black Bean and Corn Salsa?
It is a vibrant and colorful salsa featuring sweet corn, hearty black beans, zesty tomatoes, and fresh jalape!o, perfect for snacking or as a side dish.
How many servings does this recipe provide?
This recipe makes 8 servings.
Is this salsa recipe vegan?
Yes, this recipe is tagged as vegan and contains no animal products.
Is the Zesty Black Bean and Corn Salsa gluten-free?
Yes, this recipe is gluten-free.
How many calories are in one serving?
There are 44 calories per serving.
What is the fat content per serving?
Each serving contains 0.25g of fat.
How many carbohydrates are in this salsa?
There are 9g of carbohydrates per serving.
How much protein is in each serving?
Each serving provides 2g of protein.
What is the fiber content of this recipe?
This salsa contains 2.5g of fiber per serving.
How many ingredients are needed for this recipe?
There are a total of 8 ingredients required.
What type of tomatoes should I use?
The recipe calls for one 14 1/2 ounce can of diced tomatoes.
Do I need to cook the frozen corn?
No preparation is required for the frozen corn; it can be folded directly into the mixture.
How should I prepare the black beans?
The black beans should be drained and rinsed before being added to the salsa.
How much jalape!o is used in this recipe?
The recipe uses 1 finely diced jalape!o.
What type of onion is recommended?
The recipe specifies using 1/2 of a finely diced red onion.
How much lime juice is needed?
You will need 2 tablespoons of lime juice, which is roughly the amount from one lime.
Which spices are used for seasoning?
Ground cumin (1/2 teaspoon) is used to season the salsa.
How much cilantro should I add?
Use 2-3 tablespoons of finely chopped fresh cilantro.
How long does the salsa need to refrigerate?
It should be refrigerated for at least one hour to allow the flavors to meld.
What is the best way to serve this salsa?
Serve it chilled with tortilla chips, fresh vegetable sticks, or your favorite dippables.
Can I adjust the seasonings?
Yes, you should taste and adjust the seasonings if needed before serving.
Is this a good recipe for parties?
Absolutely, it is specifically described as a great party food that is easy to prepare with pantry staples.
Does this salsa contain any cholesterol?
No cholesterol is listed in the nutritional information for this recipe.
Is there any added sugar in this recipe?
No sugar is listed in the ingredient or nutritional profile.
What is the primary flavor profile of this dish?
It is a zesty salsa with a balance of sweet, savory, and a kick from the jalape!o.
Is the salsa served hot or cold?
This salsa is served chilled.
Can I make this salsa ahead of time?
Yes, since it requires at least an hour of chilling, it is an ideal make-ahead snack.
What items are used to cover the bowl during refrigeration?
The instructions recommend covering the bowl with plastic wrap.
Does the recipe include sodium information?
No, sodium information is not provided in this specific data set.
What makes this salsa 'zesty'?
The combination of lime juice, cumin, jalape!o, and fresh cilantro gives it its zesty flavor.