Zesty Avocado Tomato Olive Medley
Experience the vibrant flavors of our Zesty Avocado Tomato Olive Medley, a perfect fusion of fresh ingredients that can be enjoyed as a salsa, salad, or dip. This hearty dish features creamy avocados, sweet grape tomatoes, and tangy olives, all brought together with aromatic garlic, zesty lime, and a hint of cumin. Ideal for scooping up with crunchy tortilla chips, or simply enjoyed straight from the bowl, it's a versatile crowd-pleaser for gatherings, picnics, or a wholesome snack. Soak the diced avocados in lemon juice to keep their bright green color, making this dish not just delicious but visually appealing too!
N/A
Servings
119
Calories
10
Ingredients
Ingredients
Avocados
2 (ripe but still firm, diced)
Garlic cloves
2 (minced)
Cumin
1/2 teaspoon
Fresh cilantro
2 tablespoons (chopped)
Grape tomatoes
2 cups (quartered)
Red onion
1/2 medium (chopped (may substitute with green onion))
Black olives
1 cup (sliced (or green olives, based on preference))
Feta cheese
1/2 cup (crumbled)
Lime
1 (juiced)
Italian dressing
1/4-1/2 cup (to taste (Wishbone Robust recommended))
Instructions
1
Begin by preparing the avocados: dice them and soak in lemon juice for about 10 minutes to preserve their color.
2
In a large mixing bowl, combine the soaked avocados, minced garlic, cumin, chopped cilantro, quartered grape tomatoes, chopped red onion, sliced olives, and crumbled feta cheese.
3
Squeeze the juice of one lime over the mixture, ensuring an even distribution of flavor.
4
Pour in the Italian dressing, starting with 1/4 cup, and gently toss all ingredients together until well incorporated without mashing the avocados.
5
Cover the bowl and chill in the refrigerator for at least 2 hours to allow the flavors to meld.
6
Serve chilled with tortilla chips or use as a topping for grilled meats, tacos, or veggies.
Nutrition Information
7g
Fat
11g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Zesty Avocado Tomato Olive Medley?
It is a vibrant fusion of fresh ingredients that can be enjoyed as a salsa, salad, or dip featuring avocados, tomatoes, and olives.
How many calories are in this dish?
There are 119 calories per serving.
How do I prevent the avocados from browning?
Dice the avocados and soak them in lemon juice for about 10 minutes to preserve their bright green color.
Can I use green olives instead of black olives?
Yes, you can use green or black olives based on your personal preference.
What kind of Italian dressing is recommended?
Wishbone Robust Italian dressing is the recommended choice for this recipe.
How long should the medley chill before serving?
The dish should be covered and chilled in the refrigerator for at least 2 hours to allow the flavors to meld.
Can I substitute red onions with green onions?
Yes, the recipe allows for substituting the 1/2 medium red onion with chopped green onions.
Is this recipe considered healthy?
Yes, it is tagged as healthy and features nutrient-dense vegetables and avocados.
What can I serve with this medley?
It is ideal for scooping with crunchy tortilla chips or as a topping for grilled meats, tacos, or veggies.
How much feta cheese is included?
The recipe calls for 1/2 cup of crumbled feta cheese.
What spices are used for seasoning?
The medley is seasoned with 2 minced garlic cloves, 1/2 teaspoon of cumin, and 2 tablespoons of chopped fresh cilantro.
How should the avocados be prepared?
Select avocados that are ripe but still firm, then dice them before soaking in lemon juice.
Should I mash the avocados while mixing?
No, you should gently toss the ingredients together until well incorporated without mashing the avocados.
How many tomatoes are needed?
The recipe requires 2 cups of grape tomatoes, which should be quartered.
How much Italian dressing should I add?
Start with 1/4 cup and add up to 1/2 cup to taste.
Is there protein in this recipe?
Yes, each serving contains 2g of protein.
What is the fat content per serving?
The dish contains 7g of fat per serving.
How many carbohydrates are in this dish?
There are 11g of carbohydrates per serving.
Can I use this as a taco topping?
Yes, it is a versatile topping that works perfectly for tacos.
Is this dish suitable for picnics?
Yes, it is described as a versatile crowd-pleaser for gatherings, picnics, or wholesome snacks.
Does the recipe use fresh lime?
Yes, it requires the juice of one lime squeezed evenly over the mixture.
How many garlic cloves are used?
The recipe uses 2 minced garlic cloves.
What type of tomatoes are best for this recipe?
Grape tomatoes are used in this recipe for their sweet flavor and firm texture.
How much cumin is in the recipe?
The recipe calls for 1/2 teaspoon of cumin.
Is cilantro included in the ingredients?
Yes, the recipe includes 2 tablespoons of chopped fresh cilantro.
How many avocados are needed?
The recipe requires 2 firm, ripe avocados.
What quantity of olives should I use?
The recipe calls for 1 cup of sliced olives.
Is this recipe categorized as an appetizer?
Yes, it is tagged as an appetizer, snack, and vegetable dish.
Does this dish have visual appeal?
Yes, the combination of bright green avocados, red tomatoes, and black olives makes it very visually appealing.
What is the recommended serving temperature?
The medley is best served chilled after being refrigerated for at least 2 hours.