Zesty Apple-Cilantro Slaw
This vibrant Zesty Apple-Cilantro Slaw combines the crunch of shredded cabbage with the tartness of fresh green apples and fragrant cilantro for a delightful taste experience. The sweet-and-sour dressing, crafted from honey and apple cider vinegar, infuses the slaw with a balance of flavors that perfectly complements grilled meats, burgers, or even as a refreshing standalone side dish. Ideal for picnics, barbecues, or any gathering, this coleslaw not only elevates your meals but also adds a colorful touch to your table. Enjoy the harmony of sweet and tangy notes with each crisp bite!
4
Servings
N/A
Calories
6
Ingredients
Ingredients
Cabbage
16 ounces (shredded)
Green Apples
3 medium (peeled, cored, and cut into matchsticks)
Fresh Cilantro
1/4 bunch (chopped)
Honey
1 cup (none)
Cider Vinegar
1 cup (none)
Vegetable Oil
3/4 cup (none)
Instructions
1
In a medium bowl, combine honey, cider vinegar, and vegetable oil. Whisk thoroughly until the mixture is well blended and smooth.
2
Add the matchstick-cut green apples to the dressing, mixing gently to ensure each piece is coated to prevent browning.
3
In a large mixing bowl, combine the shredded cabbage and chopped cilantro.
4
Pour the apple-dressing mixture over the cabbage and cilantro. Toss everything together until the vegetables are evenly coated with the dressing.
5
Cover and refrigerate for at least 2 hours to allow the flavors to meld and the slaw to chill. For optimal taste, let it rest for longer if possible.
6
Serve the slaw chilled as a refreshing side dish, or use it as a topping for burgers and grilled meats. Enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Apple-Cilantro Slaw?
Zesty Apple-Cilantro Slaw is a refreshing side dish that combines shredded cabbage, tart green apples, and fresh cilantro with a sweet-and-sour honey-vinegar dressing.
How many servings does this recipe provide?
This recipe yields approximately 4 servings.
What are the primary ingredients in the dressing?
The dressing is made from 1 cup of honey, 1 cup of cider vinegar, and 3/4 cup of vegetable oil.
How should the green apples be prepared?
The apples should be peeled, cored, and cut into matchsticks.
How do I prevent the apples from turning brown?
Add the matchstick-cut apples immediately to the dressing mixture and toss gently to ensure they are coated, which helps prevent browning.
Is this recipe considered low protein?
Yes, this recipe is categorized as a Low Protein dish.
How long should the slaw be refrigerated before serving?
The slaw should be covered and refrigerated for at least 2 hours to allow the flavors to meld and the dish to chill.
What is the recommended amount of cabbage for this slaw?
The recipe calls for 16 ounces of shredded cabbage.
What kind of vinegar is best for this recipe?
Apple cider vinegar is recommended to provide the characteristic tartness and sweet-and-sour flavor profile.
Can I use this slaw as a topping?
Yes, it is excellent as a topping for burgers and grilled meats.
What type of cilantro is used?
The recipe uses 1/4 bunch of fresh, chopped cilantro.
What is the flavor profile of this dish?
It features a harmony of sweet and tangy notes with a crisp, crunchy texture.
Is this recipe suitable for outdoor events?
Yes, it is an ideal side dish for picnics, barbecues, and other gatherings.
How should the dressing be mixed?
In a medium bowl, whisk the honey, cider vinegar, and vegetable oil thoroughly until the mixture is smooth and well blended.
What are some suggested pairings for this slaw?
It perfectly complements grilled meats, burgers, or can be enjoyed as a standalone side salad.
Does this recipe contain cholesterol?
Based on the ingredients listed (vegetables, honey, oil, and vinegar), this recipe is naturally cholesterol-free.
Can I let the slaw rest for longer than 2 hours?
Yes, letting it rest longer than 2 hours is recommended for optimal taste.
Is this recipe gluten-free?
All ingredients listed (cabbage, apples, cilantro, honey, vinegar, and oil) are naturally gluten-free.
What kind of apples work best?
Fresh green apples are recommended for their tartness and firm texture.
How many ingredients total are in this recipe?
There are 6 main ingredients: cabbage, green apples, cilantro, honey, cider vinegar, and vegetable oil.
Is the cabbage cooked or raw?
The cabbage is used raw and shredded to maintain a crisp texture.
What tags describe this recipe?
Tags include coleslaw, apple slaw, sweet and sour, low protein, barbecue, and picnic food.
How do I toss the final mixture?
Pour the apple-dressing mixture over the cabbage and cilantro in a large bowl and toss until everything is evenly coated.
What color does this add to a meal?
The combination of green apples, green cabbage, and cilantro adds a vibrant and colorful touch to any table.
Does this contain any dairy?
No, this recipe is dairy-free.
Can this be served warm?
No, it is intended to be served chilled for the best refreshing experience.
What size should the apples be cut?
The apples should be cut into matchstick-sized pieces for consistent texture.
Is there any fat in this recipe?
Yes, the vegetable oil provides fat, though the specific nutritional breakdown is not provided in the raw data.
What is the preparation for the cilantro?
The cilantro should be chopped before being added to the cabbage.
Why is the dressing made in a separate bowl?
Whisking the dressing separately ensures the honey and oil are fully emulsified and smooth before coating the other ingredients.