Zesty Ahi Tuna Tartare with Creamy Avocado
This Zesty Ahi Tuna Tartare with Creamy Avocado is a delightful twist on a classic dish that fuses the fresh flavors of the ocean with the richness of ripe avocado. Unlike ceviche, this recipe allows you to savor the fresh taste of sushi-grade tuna without having to wait for marination. It's perfect for an appetizer at your next summer gathering or a light, elegant dinner at home. The combination of spicy jalapeño, fragrant cilantro, and zesty lime juice elevates this dish, enhancing the natural sweetness of the tuna. To keep the avocado vibrant and fresh, it’s best to add it just before serving. Enjoy with crispy tortilla chips or toasted baguette slices for a truly indulgent experience.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
ahi tuna steaks
6 ounces (sliced)
extra virgin olive oil
3 1/2 tablespoons (divided)
large avocado
1 (peeled, pitted, and diced)
jalapeno chile
1 (seeded, deveined, and minced)
fresh cilantro
1/3 cup (chopped)
red onion
1/3 cup (chopped)
fresh lime juice
1/4 cup (freshly squeezed)
fresh oregano
2 teaspoons (chopped (optional))
Instructions
1
Begin by brushing the ahi tuna steaks with 1/2 tablespoon of olive oil and seasoning generously with salt and pepper.
2
Heat a heavy skillet over high heat for about 3-5 minutes until it’s very hot. Carefully place the tuna steaks in the skillet and sear them for approximately 3 minutes on each side, or until the outside is caramelized and the inside is still slightly pink.
3
Remove the seared tuna from the skillet and allow it to cool on a cutting board before chopping it into small, bite-sized pieces.
4
In a mixing bowl, combine the chopped tuna, diced avocado, minced jalapeño, chopped cilantro, and red onion. Stir gently to avoid mashing the avocado.
5
Drizzle in the fresh lime juice and remaining 3 tablespoons of olive oil, and sprinkle with chopped oregano if using. Toss everything together lightly to evenly coat.
6
Taste and adjust seasoning with additional salt and pepper if desired.
7
Cover the tartare and chill it in the refrigerator until you’re ready to serve, ideally no more than 30 minutes for the best flavor freshness.
8
Serve the tuna tartare with tortilla chips or toasted baguette slices for dipping.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Zesty Ahi Tuna Tartare?
It is a refreshing dish featuring seared and chopped ahi tuna combined with creamy avocado, lime juice, and aromatic herbs.
What kind of tuna should I use for this recipe?
You should use 6 ounces of high-quality ahi tuna steaks for the best flavor and texture.
How long do I need to sear the tuna?
The tuna steaks should be seared for approximately 3 minutes on each side over high heat until the outside is caramelized.
Should the tuna be fully cooked?
No, the tuna should be seared on the outside while remaining slightly pink on the inside for a traditional tartare texture.
How do I prepare the avocado?
The avocado should be peeled, pitted, and diced into small pieces before being gently stirred into the mixture.
What makes this recipe zesty?
The zestiness comes from the combination of fresh lime juice, minced jalapeño, and fresh cilantro.
How do I keep the avocado from turning brown?
It is best to add the avocado just before serving and use fresh lime juice to help maintain its vibrant green color.
Is this recipe similar to ceviche?
While similar in fresh flavors, this tartare does not require the long marination time typical of ceviche.
Can I make this dish ahead of time?
You can sear the tuna ahead of time, but you should only combine the ingredients and chill for no more than 30 minutes before serving.
What should I serve with tuna tartare?
It is delicious when served with crispy tortilla chips or toasted baguette slices.
How spicy is this dish?
The dish has a moderate kick from one minced jalapeño, though you can adjust the heat by removing more seeds or using less pepper.
What type of oil is used in this recipe?
The recipe calls for 3 1/2 tablespoons of extra virgin olive oil, divided for searing and dressing.
Can I use dried herbs instead of fresh?
While fresh cilantro and oregano are recommended for the best flavor, you can use dried herbs in smaller quantities if necessary.
How many ingredients are required?
There are 8 main ingredients used to create this Zesty Ahi Tuna Tartare.
How do I prevent the avocado from mashing?
Stir the mixture gently when combining the tuna and avocado to keep the cubes intact.
Should the skillet be preheated?
Yes, heat a heavy skillet over high heat for 3 to 5 minutes until it is very hot before adding the tuna.
What is the purpose of chilling the tartare?
Chilling for up to 30 minutes allows the flavors to meld while ensuring the dish is served at a refreshing temperature.
Can I use red onion alternatives?
Red onion is preferred for its color and sharp bite, but you could use shallots for a milder flavor.
How do I dice the tuna?
After the seared tuna has cooled on a cutting board, chop it into small, uniform bite-sized pieces.
Is this recipe healthy?
Yes, it is a healthy option featuring lean protein from tuna and heart-healthy fats from avocado and olive oil.
What size should the tuna pieces be?
Aim for small, bite-sized cubes to ensure every spoonful has a balanced mix of all ingredients.
Can I add other vegetables?
While this recipe is optimized for its current ingredients, cucumber or radish could add extra crunch.
Do I need to season the tuna before searing?
Yes, brush the steaks with olive oil and season generously with salt and pepper before they hit the skillet.
How much lime juice is needed?
The recipe uses 1/4 cup of freshly squeezed lime juice for a bright, acidic finish.
Is the oregano mandatory?
Fresh oregano is optional but adds a unique aromatic layer to the flavor profile.
What is the best way to seed a jalapeño?
Cut the jalapeño in half lengthwise and use a spoon to scrape out the seeds and veins before mincing.
Can I use frozen tuna steaks?
Yes, provided they are high-quality and completely thawed and patted dry before searing.
Is this an appetizer or a main course?
It is primarily designed as an elegant appetizer, but can serve as a light dinner for one or two.
How do I adjust the seasoning?
Taste the final mixture before chilling and add additional salt or pepper to suit your preference.
What kind of skillet is best?
A heavy skillet, such as cast iron, is best for retaining the high heat needed to sear the tuna properly.