Wholesome Reduced-Fat Banana Walnut Bread
This incredibly moist and flavorful banana bread is a healthier twist on a classic favorite. Made with whole wheat flour, it combines the natural sweetness of ripe bananas with the rich flavors of brown sugar and honey, while the canola oil and applesauce reduce the fat content without sacrificing taste. Packed with nutritious walnuts and warm spices, this recipe yields two generous loaves that are perfect for sharing or enjoying throughout the week. Plus, it freezes beautifully so you can always have a delicious treat on hand!
N/A
Servings
N/A
Calories
15
Ingredients
Ingredients
canola oil
1/3 cup
unsweetened applesauce
1/3 cup
honey
1/2 cup
brown sugar
1/2 cup
vanilla extract
3 teaspoons
eggs
4 (lightly beaten)
baking soda
2 teaspoons
baking powder
1 teaspoon
hot water
1/2 cup
chopped walnuts
1 1/2 cups (chopped)
salt
1 teaspoon
whole wheat flour
3 1/2 cups
ground nutmeg
1/2 teaspoon
cinnamon
2 teaspoons
ripe bananas
5 (mashed or lightly pureed)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Wholesome Reduced-Fat Banana Walnut Bread.
How many loaves does this recipe make?
This recipe yields two generous loaves.
What makes this banana bread reduced-fat?
The fat content is reduced by using a combination of canola oil and unsweetened applesauce instead of larger amounts of oil or butter.
What type of flour is used in this recipe?
The recipe uses 3 1/2 cups of whole wheat flour.
How many bananas are needed for this bread?
You will need 5 ripe bananas.
How should the bananas be prepared?
The bananas should be mashed or lightly pureed.
How many eggs does the recipe require?
The recipe requires 4 eggs.
How should the eggs be prepared before adding them?
The eggs should be lightly beaten.
What sweeteners are used in this banana bread?
The bread is sweetened with honey, brown sugar, and the natural sweetness of ripe bananas.
How much honey is included in the recipe?
The recipe calls for 1/2 cup of honey.
How much brown sugar is needed?
You will need 1/2 cup of brown sugar.
What kind of nuts are used in this recipe?
The recipe uses 1 1/2 cups of chopped walnuts.
Does this recipe include any warm spices?
Yes, it includes 2 teaspoons of cinnamon and 1/2 teaspoon of ground nutmeg.
How much vanilla extract is required?
The recipe calls for 3 teaspoons of vanilla extract.
What leavening agents are used?
The recipe uses both baking soda (2 teaspoons) and baking powder (1 teaspoon).
Is there any water in the recipe?
Yes, the recipe requires 1/2 cup of hot water.
Can this banana bread be frozen?
Yes, it freezes beautifully, making it great for meal prep or saving for later.
How much canola oil is used?
The recipe uses 1/3 cup of canola oil.
How much applesauce is used?
The recipe uses 1/3 cup of unsweetened applesauce.
Is this recipe considered a quick bread?
Yes, it is tagged as a quick bread.
Is this banana bread moist?
Yes, the description highlights that it is incredibly moist and flavorful.
What is the total number of ingredients in this recipe?
There are 15 ingredients in total.
Does the recipe contain salt?
Yes, it includes 1 teaspoon of salt.
Is this recipe suitable for snacks?
Yes, it is perfect for sharing or enjoying as a healthy snack or dessert.
What are the main nutritional benefits mentioned?
It is nutrient-rich, featuring whole grains from whole wheat flour and healthy fats from walnuts.
Is the applesauce sweetened or unsweetened?
You should use unsweetened applesauce for this recipe.
How much cinnamon is in the bread?
The recipe contains 2 teaspoons of cinnamon.
What is the quantity of walnuts used?
The recipe calls for 1 1/2 cups of chopped walnuts.
What is the category of this recipe?
It is categorized as a healthy baking option, specifically a banana bread.
Does this recipe use white sugar?
No, it uses brown sugar and honey instead of refined white sugar.