Wholesome Oatmeal Yogurt Bran Muffins
Indulge in these delicious and nutritious Wholesome Oatmeal Yogurt Bran Muffins that are perfect for breakfast or a healthy snack. Packed with fiber-rich oats and bran, and enriched with creamy yogurt, these muffins are not only easy to prepare but also a great way to kickstart your day. With the natural sweetness of dried cranberries and just the right amount of sugar, these muffins are both satisfying and guilt-free. Share them with family and friends, and enjoy these delightful bites that bring wholesome goodness to your table.
N/A
Servings
150
Calories
12
Ingredients
Ingredients
Oats
2 cups (Use either Robin Hood oats or Old Mill oats.)
Natural Bran
1/2 cup
Granulated Sugar
1/3 cup
Baking Powder
3 teaspoons
All-Purpose Flour
2 cups (Use Robin Hood all-purpose flour.)
Craisins (Dried Cranberries)
1 cup
Baking Soda
2 teaspoons
Salt
1/4 teaspoon
Egg Whites
4 tablespoons
Yogurt
1 cup
Margarine
1/3 cup (Melted.)
Water
1/2 cup
Instructions
1
Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with paper liners.
2
In a large mixing bowl, combine the oats, bran, granulated sugar, baking powder, flour, craisins, baking soda, and salt. Mix well to combine all dry ingredients evenly.
3
In a separate small bowl, whisk together the egg whites, yogurt, and melted margarine until smooth and well-blended.
4
Pour the wet mixture into the bowl of dry ingredients and stir gently just until the ingredients are moistened; be careful not to overmix.
5
Spoon the batter into the prepared muffin cups, filling each nearly to the top.
6
Bake in the preheated oven for about 20 minutes or until the tops spring back when lightly touched and a toothpick inserted in the center comes out clean.
7
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Nutrition Information
5g
Fat
24g
Carbs
5g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this muffin recipe?
The recipe is for Wholesome Oatmeal Yogurt Bran Muffins.
What makes these muffins a healthy choice?
They are fiber-rich, contain yogurt, and are described as a nutritious, guilt-free snack or breakfast.
How many calories are in one muffin?
Each muffin contains 150 calories.
What is the fat content per serving?
There are 5 grams of fat in each serving.
How many carbohydrates are in these muffins?
Each muffin has 24 grams of carbohydrates.
How much protein is provided per serving?
Each muffin provides 5 grams of protein.
What is the fiber content of the muffins?
There are 2 grams of fiber per muffin.
At what temperature should the oven be set?
The oven should be preheated to 375 degrees Fahrenheit or 190 degrees Celsius.
What specific brands of oats are recommended?
The recipe suggests using either Robin Hood oats or Old Mill oats.
How much natural bran is used in the recipe?
The recipe calls for 1/2 cup of natural bran.
How much sugar is added to the batter?
The recipe uses 1/3 cup of granulated sugar.
How much baking powder is required?
The recipe requires 3 teaspoons of baking powder.
What brand of flour is suggested for these muffins?
The recipe recommends using Robin Hood all-purpose flour.
Are there any dried fruits in the recipe?
Yes, the recipe includes 1 cup of Craisins or dried cranberries.
How much baking soda is used?
The recipe calls for 2 teaspoons of baking soda.
What is the amount of salt needed?
The recipe uses 1/4 teaspoon of salt.
How many egg whites are required?
The recipe requires 4 tablespoons of egg whites.
How much yogurt is used in the batter?
The recipe calls for 1 cup of yogurt.
What type of fat is used and how is it prepared?
The recipe uses 1/3 cup of melted margarine.
Is water an ingredient in this recipe?
Yes, the recipe includes 1/2 cup of water.
How should the muffin tin be prepared?
You should grease the muffin tin or line it with paper liners.
Which ingredients are mixed together first?
The dry ingredients, including oats, bran, sugar, baking powder, flour, craisins, baking soda, and salt, are mixed first.
How are the wet ingredients prepared?
Whisk together the egg whites, yogurt, and melted margarine in a separate small bowl until smooth.
What is the key tip for combining wet and dry ingredients?
Stir the wet mixture into the dry ingredients gently just until moistened and avoid overmixing.
How full should you fill the muffin cups?
Fill each muffin cup nearly to the top with batter.
How long do the muffins need to bake?
Bake the muffins for approximately 20 minutes.
How can you tell if the muffins are done?
The muffins are done when the tops spring back when touched or a toothpick comes out clean.
What is the cooling process for these muffins?
Cool them in the tin for a few minutes before moving them to a wire rack to cool completely.
How many total ingredients are used in this recipe?
There are 12 ingredients in this recipe.
What are the main tags associated with this recipe?
Key tags include healthy muffins, oatmeal muffins, bran muffins, snack, breakfast, and fiber-rich.