Wholesome Low-Sugar Apple Oat Crisp
This Wholesome Low-Sugar Apple Oat Crisp is the perfect dessert for all occasions! A delightful combination of juicy Granny Smith apples with a crunchy, nutty topping made from whole grains, this recipe is not only low in sugar but also packed with fiber and flavor. The warm spices and optional enhancements like dried cranberries and walnuts add an extra layer of heartiness to this guilt-free treat. Whether you're serving it at a family gathering, enjoying it as a wholesome snack, or preparing it for a cozy evening at home, this crisp will delight your taste buds without compromising your health goals.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Splenda brown sugar blend
1 cup (none)
Five grain rolled oats or rolled oats
1 cup (none)
Whole wheat flour
1 cup (none)
Butter
1/2 cup (melted)
Apples (Granny Smith recommended)
4 cups (peeled, cored, and chopped)
Splenda sugar substitute
1/4 cup (none)
Cinnamon
2 teaspoons (none)
Pumpkin spice
1 teaspoon (optional)
Dried cranberries
1/4 cup (optional)
Walnuts
1/4 cup (optional, chopped)
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease an 8 or 9-inch square baking pan to prevent sticking.
2
In a large mixing bowl, combine 1 cup of Splenda brown sugar blend, 1 cup of five-grain rolled oats (or rolled oats), 1 cup of whole wheat flour, and 1/2 cup of melted butter. Stir until the mixture resembles a crumbly texture.
3
Press half of the crumb mixture into the bottom of the prepared baking pan, creating an even layer.
4
Layer the peeled, cored, and chopped apples evenly over the crumb layer.
5
In a small bowl, mix together 1/4 cup of Splenda sugar substitute, 2 teaspoons of cinnamon, and the optional pumpkin spice. Sprinkle this mixture evenly over the apples.
6
If desired, add 1/4 cup of dried cranberries and 1/4 cup of chopped walnuts on top of the apples for added flavor and texture.
7
Finish by sprinkling the remaining crumb mixture over the top to create a delicious crust.
8
Bake in the preheated oven for 40 to 45 minutes, or until the top is golden brown and the apples are tender.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Wholesome Low-Sugar Apple Oat Crisp.
What is the recommended oven temperature for baking this crisp?
Preheat your oven to 350°F (175°C).
How long does the Apple Oat Crisp need to bake?
It should bake for 40 to 45 minutes until the top is golden brown and apples are tender.
What type of apples are recommended for this recipe?
Granny Smith apples are recommended for their tart flavor and firm texture.
How many cups of apples are required?
You will need 4 cups of peeled, cored, and chopped apples.
What pan size should be used?
An 8 or 9-inch square baking pan is ideal for this recipe.
Should the butter be cold or melted when making the crumb mixture?
The recipe calls for 1/2 cup of melted butter.
What kind of oats can be used for the topping?
You can use either five-grain rolled oats or standard rolled oats.
What type of flour is used in the topping?
This recipe uses 1 cup of whole wheat flour for added fiber.
How do I prepare the baking pan?
Lightly grease the baking pan to prevent the crisp from sticking.
What sweetener is used in the crumb mixture?
The crumb mixture uses 1 cup of Splenda brown sugar blend.
What sweetener is sprinkled over the apples?
A mixture containing 1/4 cup of Splenda sugar substitute is used for the apple layer.
How much cinnamon is included in this recipe?
The recipe requires 2 teaspoons of cinnamon.
Are there any optional spices I can add?
Yes, you can optionally add 1 teaspoon of pumpkin spice for extra flavor.
Can I add dried fruit to the apple layer?
Yes, adding 1/4 cup of dried cranberries is a suggested option.
What kind of nuts can be added to the crisp?
You can optionally add 1/4 cup of chopped walnuts for extra crunch.
How should the apples be prepared before baking?
Apples should be peeled, cored, and chopped.
What should the texture of the crumb mixture look like?
The mixture should have a crumbly texture after stirring the ingredients together.
How is the dish assembled?
It is layered with a bottom crust, an apple filling, spices, and a top crust.
How much of the crumb mixture goes on the bottom?
Press half of the crumb mixture into the bottom of the pan to create an even layer.
How do I know when the crisp is fully cooked?
It is done when the top is golden brown and the apples have become tender.
Is this recipe suitable for those looking for low-sugar options?
Yes, it uses Splenda sugar substitutes to keep the sugar content low.
What makes this recipe fiber-rich?
The use of whole wheat flour, rolled oats, and fresh apples provides a high fiber content.
Can this apple crisp be served as a snack?
Absolutely, it is described as a wholesome snack or a guilt-free dessert.
Is the topping crunchy?
Yes, the combination of oats, flour, and optional walnuts creates a crunchy, nutty topping.
How much butter is used in the recipe?
The recipe uses 1/2 cup of melted butter.
How much whole wheat flour is needed?
You will need 1 cup of whole wheat flour.
What is the total amount of oats required?
The recipe requires 1 cup of oats.
Can I omit the walnuts?
Yes, the walnuts are an optional ingredient and can be left out if desired.
Is this recipe easy to make?
Yes, it is tagged as an easy recipe suitable for various occasions.